What Are Negative Calories?
The thought behind negative calories is that certain foods could take more energy to digest than they provide in the body. Without exaggeration this idea took the diet industry by storm. The approach that you could eat from a list of "magic foods" and NOT put on weight but actually counterbalance some of the calories you gain from other foods certainly has tremendous appeal.
The bad news is that all foods contain calories; some more than others. Your body is one of the most efficient engines known to man. So efficient, in fact. that in some respects it works against you. The calories you ingest in even the lightest foods create much more energy than is required to digest them.
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Fetching RSS feed... please stand byScientists Have Discovered One Negative Calorie Food
In the human body, the process of moving the cardboard through your digestive system would require a small but measurable amount of energy. The energy expended in digesting the cardboard would create a true negative calorie food.
Even though cardboard is the only truly negative calorie food so far discovered, I naturally find it difficult to recommend a cardboard diet.
What Negative Calorie Foods Are Not
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List of "Negative Calorie" Foods
What Negative Calorie Foods Are.
Vegetables:
- asparagus
beet
broccoli
green cabbage
carrot
cauliflower
celery root
celery chicory
hot chili peppers
cucumber
dandelion
endive
garden cress
garlic
green beans
zucchini
lamb's lettuce
lettuce
onion
radishes
spinach
turnip
Fruits:
apple
cranberries
grapefruit
lemon mango
orange
pineapple raspberries
strawberries
tangerine
papaya
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fritzroy15 wrote...
Also here's one more tip: try to change air more frequently: i found out that going to the mountain for example really helps with the burns.
More tips on eating properly here
Posted September 14, 2008
JaguarJulie wrote...
I love the concept of negative calorie foods and need to eat MORE broccoli! 5*****
Posted September 13, 2008
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