Negative Calorie Soup Recipe
This is my own negative calorie soup recipe. Before I started eating a diet of mostly raw foods, I used this soup to lose 8-10 pounds in a week a few times. It uses negative calorie vegetables, which burn more calories to digest than they actually contain!
Alicia's Negative Calorie Soup Recipe
1 head green cabbage, cut into 1 inch pieces
1 medium onion, peeled and diced
4 large carrots, peeled and sliced
4 stalks celery, sliced
4 turnips, peeled and cut into cubes
2 zucchini, peeled and cut into cubes
2 cans green beans
32 ounces beef stock or chicken stock, or 16 ounces tomato juice and 16 ounces water
Combine all ingredients in a stock pot and bring to a boil. Add water, if needed, to cover all vegetables. Reduce heat to a moderate simmer and cover. Cook about 1 hour, or until all vegetables are tender.
This soup is so easy to make, and you can make a huge pot at one time and keep it in the refrigerator to eat on when you are hungry.
Best of all, it's negative calorie, so eat as much as you want! The more you eat, the more calories you burn. But don't eat so much you get sick! :)
Contents at a Glance
Does the negative calorie diet really work?
Reader Feedback
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jayne-carruthers1 Apr 10, 2012 @ 2:33 pm | delete
- Thanks for the recipe! If you have been making a living on the web for ten years then you can tell the good from the baloney. Check out text4riches.com it's free.Thanks and it's nice to meet a fellow pro Send me also what is working for you on the web!!!
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rebeka
Nov 13, 2011 @ 10:54 am | delete
- rapid weight loss, a great diet. try the cabbage soup diet. http://www.cabbagesoupdiets.org/
I see here is applied diet.
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knowitall
Apr 24, 2010 @ 1:21 pm | delete
- BTW cooking the veggies reverses effect. Raw veggies are neg calorie because they are hard for your body to digest. It uses energy. Cooked are not negative calorie
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kate
Jul 19, 2009 @ 12:53 am | delete
- how many calories are in one cup of the soup?
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kasandra
Jul 6, 2009 @ 7:06 am | delete
- [url=http://the-cabbage-soup-diet-best-recipe.blogspot.com]The BEST FREE cabbage soup diet and Guidelines[/url]
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kasandra
Jul 6, 2009 @ 7:00 am | delete
- Hi Alicia...
wow...good lens..i like it!!..
I also love about soup diet recipe, good for loss weight..
[url="http://the-cabbage-soup-diet-best-recipe.blogspot.com"][b]The Best Free Cabbage Soup Diet Recipe and Guidelines[/b][/url]
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Natalie
May 18, 2009 @ 9:13 pm | delete
- Hi, I just stumbled upon this lens and I think this is a very good recipe. Out of all the junk out there on the internet about diets, I cannot believe people don't believe in neg cal diet. The thing about it is that the food is so good that you forget all about it being a diet.
I lost ten pounds in two weeks. This is a wonderful diet. For breakfast I ate honeydue, strawberries, oranges, and apples all sliced up and I lost the weight. This is not a diet I struggled with. When you lose the weight you want, you can work in other foods you love (like having a steak salad on the weekends). My husband lost 50 pounds in 4-5 months. Even his doctor was stunned. Love this diet. Forget all the others.
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prosperity66 Jun 3, 2008 @ 4:44 am | delete
- Nice lens, rated 5 stars :)
The Cabbage Soup Diet Recipes
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ShalomSerene
Dec 19, 2007 @ 1:14 pm | delete
- Howdy! I am also raw vegan & I am thinking that one could make that awesome Neg Calorie Soup Recipe of yours raw just by chopping those veggies (even the green beans) into a KTec or Vitamix with veggie broth! It would also be nice to chop a bit of the green beans, carrot & onion to add after blend!
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dyllen
Aug 10, 2007 @ 7:52 am | delete
- Hi Alicia
Your lens would be a great addition to the Soups Group: http://www.squidoo.com/groups/soups
Please click here to add your lens to the group:
http://www.squidoo.com/group/pick_lens/soups
Have a great day! Dylan
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