How To Keep Your Brain Alive

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Exercise Your Mind With Neurobics!

Graig Schisler, a Canadian chiropractor who specializes in reducing the effects of aging on the brain, took members of the University of Windsor's cardiac rehabilitation program through a series of brain exercise called neurobics, which help prevent the brain from aging.

"Neurobics is based on research about the nature of how the brain learns, stores and creates memories," said Schisler. "It's different from the solitary mental exercise such as crosswords, logic puzzles and testing. It's the way the brain actually learns."

Schisler said nerve cells need to keep communicating and an important way to do that is to break routine activities. "Routine does not engage your brain. We need to do things that trigger new associations in the brain, especially things that are fun," Schisler said.

Click here to learn more about Neurobics!

How Brain Puzzles Work

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Neurobics Resources

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Neurobics Sites To Exercise Your Brain

Neurobics: Increase Your Brain Power
What are neurobics? Essentially brain exercises. The term was invented by Lawrence Katz and Manning Rubin to describe exercises that help the brain stay fit.
NEUROBICS CLUB
Neurobics is a term that refers to brain exercise. The fit brain is very much like the fit body.
vibrantBrains
Membership includes unlimited access to the vibrantBrains Neurobics Circuit.
Games For The Brain
Play neverending quiz, memory & brain games to train your thinking.
Free Brain Games Flash Puzzles
We have some of the best free games, puzzles, flash games to play freeware on line in your browser and diversions available online, all designed to make you think with your brain, and all 100% free!
Braingamez.com
Intelligent online word and puzzle games
FunBrain.com
Play to learn!
SmartKit Puzzle Playground
For years, people have made the mistake in believing they can keep their mind sharp by merely doing crossword puzzles (although recently, Sudoku seems to have taken its place). True cognitive fitness, however, stems from immersing your mind in a wide variety of challenges and puzzle types.

Brain Puzzle #2

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Neurobics News

Lidský mozek se dá zrychlit. Stačí provádět jednoduchá cvičení
Výraz neurobik (angl. neurobics) vymyslel americký neurobiolog Lawrence Katz, který je spolu s Manningem Rubinem autorem knihy Keep Your Brain Alive (Udr?ujte sv?j mozek v ?innosti). Podstatou neurobiku je stimulovat mozkové bu?ky tím, ...
MITOS Y VERDADES DE LA MEDICINA
Ejercitar nuestro cerebro siempre es bueno, pero el solo hecho de hacer estos ?neurobics? no basta. El Dr. Pedro Paulo Marín, de Medicina Interna-Geriatría de Red Salud UC dice que ?lo recomendable en general es que el cerebro y la memoria se use ...

Video Brain Teaser #3

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Parts Of The Brain And What They Control

THE CEREBRUM

In the cerebrum, there are fifty hundred to one hundred thousand neurons, the telegram of information is sent from place to place like a telegram. The cerebrum is divided in to two hemispheres, the right and left hemispheres. The dividing point is a deep grove called the longitudal cerebral fissure. The different sides of the cerebrum do different things for the opposite sides of the body. The right side of the cerebrum controls things such as imagination and 3-D forms. The other side of the brain, the left side, controls numbering skills, posture, and reasoning. The hemispheres also consist of many other parts such as the lobes.

The Cerebellum

The cerebellum is the part of the brain where the high level functions take place. The cerebellum conrtols posture, balance, and coordination. It is divided into two differene lobes which are connected by white fibers. Also in the cerebellum, there is folia, bundled nerve cells. The brain stem is located directly below the cerebellum.

The Brain Stem

The brain stem connects the spinal cord with the spinal cord. It is also the part of the brain where the vital functions occur. The lowest part of the brain is located in the brain stem, the meddula oblangata. Directly above the meddula oblangata are the pons. The pons is the band of nerves that connect the cerebrum, the cerebellum, and the meddula oblangata. The meddula oblangata is in the middle of the brain and controls breathing. Above the pons is the mid brain.

Click here to learn more about the brain!

Pictures and Puzzles and People, Oh My!

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Video Brain Teaser #4

Video Brain Teaser #4
by videomathtutor | video info

127 ratings | 47,373 views
curated content from YouTube

SmartKit Puzzle Feed

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Brain Teaser #5

Brain Teaser #5
by lover1003 | video info

4 ratings | 4,220 views
curated content from YouTube

What do you do to keep your brain alive?

  • CCGAL Aug 16, 2011 @ 9:19 am | delete
    I visit great lenses like this one, of course. I read a lot, I do puzzles, and I play games that make me think. Of course I also make sure I stay hydrated and I try to eat good foods, and I avoid alcohol, plus I've never smoked. Deep breathing to ensure I stay well oxygenated is another little thing. I hope it's all working, but I don't really know.
  • kimmanleyort Sep 20, 2010 @ 9:38 pm | delete
    I am a firm believer in exercising the brain. Neuroplasticity is a hot topic these days. This is a very well put together and interesting lens. The video's were great. Lensrolling to Mindsight.
  • FantasyDesigns Sep 12, 2009 @ 9:36 am | delete
    Physical exercise can have a big impact on your brain's health as well. Unfortunately, I don't get enough of it.... :) 5 *'s!
  • sandyspider Aug 12, 2009 @ 3:10 pm | delete
    Very interesting lens.
  • Earth_Friend Aug 6, 2009 @ 5:24 pm | delete
    Excellent lens! I love to learn and learn about learning! :) Thanks for sharing your information.
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