Do You Need Help to Stop Smoking?
"Quitting smoking is easy. I've done it a thousand times." - Mark Twain
Quitting smoking is very difficult. It takes some individuals many attempts before they are successful. Most relapses occur within the first 3 months of quitting. The key is to not quit quitting.
The Inspirations Smoking Cessation Program includes 8 weeks of lessons, and participant's downloadable workbook that provides detailed information on tobacco cessation including:
Health Effects of Tobacco
Addiction Assessment
Tobacco Cessation Aids
Getting Ready To Be Inspired
Quit Plan Preparation
Handling Cravings/Stress Management
Nutrition & Exercise
Relapse Prevention
Inspirations is proven effective!
A clinically solid program that is based on the U.S. Surgeon Generals recommendations' and intervention methods that are evidence-based and proven effective.
*Includes E-mail Support from a Certified Tobacco Treatment Specialist!
Total All Inclusive Program is Only $149
Learn more at http://monarchhp.com/stopsmoking.html
One Step at A Time!
Table of Contents
Do It For You, Do It For Them..
Still Not Sure If Your Ready?
1,440 Reasons To Quit Smoking: One for Every Minute of the Day...and Night
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Amazon Price: $7.95 (as of 07/09/2008)
List Price: $7.95
In stock soon. Order now to get in line. First come, first served.
If Only I Could Quit: Recovering From Nicotine Addiction
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Amazon Price: $11.16 (as of 07/09/2008)
List Price: $13.95
Usually ships in 24 hours
Nicotine Transdermal System Patch, Stop Smoking Aid, 21 mg, Step 1, 14 patches
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Amazon Price: $30.12 (as of 07/09/2008)
List Price: $35.84
Usually ships in 24 hours
Nicotine Transdermal System Patch, Stop Smoking Aid, 14 mg, Step 2, 14 patches
Avg. Customer Rating: 
Amazon Price: $30.12 (as of 07/09/2008)
List Price: $35.84
Usually ships in 24 hours
Nicotine Transdermal System Patch, Stop Smoking Aid, 7 mg, Step 3, 14 patches
Avg. Customer Rating: 
Amazon Price: $30.12 (as of 07/09/2008)
List Price: $35.84
Usually ships in 24 hours
Smoking and Impotence...
CONSIDER THESE FACTS:
FACT: Cigarette smoking causes approximately 440,000 deaths annually in the United States. It is also the most preventable cause of death in the country.FACT: Smoking is associated with an increased risk for at least 15 types of cancers. In fact, it is the most important risk factor for lung cancer.
FACT: More than 8.6 million people in the United States have at least one serious illness caused by smoking.
FACT: Research has shown that women who smoke during pregnancy are at increased risk of pregnancy complications, premature deliveries, low-birth-weight infants, stillbirths, and sudden infant death syndrome (SIDS).
FACT: An estimated $92 billion in productivity losses occurs annually from deaths due to smoking. The economic costs of smoking are more than $167 billion, including an additional $75.5 billion in smoking-related medical expenditures.
FACT: Chronic Obstructive Pulmonary Disease (COPD) is currently the fourth leading cause of death in the U.S., 85-90 % of all COPD cases are directly attributed to smoking. 12 million Americans currently have COPD, another 12 million likely have the disease and are not even aware of it. The cost of COPD to the nation in 2002 was estimated to be $32.1 billion.
Your Lungs on Tobacco
Celebrate Success!
save a cigarette Mini Poster Print
Thousands of cigarettes die each day due to burns by preventable fires.Help save a cigarette today...
Price: 5.69
Because My Daughter Mug
"I stopped smoking because my daughter loves me!"
-Says it all...
Price: 17.99
Helpful Tobacco Cessation Resources
- Inspirations, A Clinically Based Program Developed by an Expert to Help You Quit
- ASSESSMENT, INTERVENTION and EDUCATION to SUPPORT TOBACCO CESSATION and the necessary strategies to STAY tobacco free FOR LIFE!
- The Quit Smoking Shop
- Find smoking cessation tools, along with nutrition and motivational books to help you on your path to leading a smoke free life.
- Quit Plan Rx
- Helpful Tips to Begin
- The Cost of Smoking
- How much does your cigarette smoking cost you?
- Lung Cancer Risk Assessment
- This prediction tool can assess a long-term smoker's risk of developing lung cancer in the next 10 years based on the person's age, sex, smoking history, and asbestos exposure.
Feeling Like an Outcast at Work?
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Quit Smoking News
Fetching RSS feed... please stand by"Weakness lies in giving up. The way to succeed is always to try just one more time -Thomas Edison"
Ask a Certified Tobacco Treatment Specialist Your Questions...
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herbie66
Welcome to the 'Pregnancy and Baby' Group Posted June 12, 2008 |
