Make It Healthy Challenge: Fav Recipes Get Healthy Makeover

How to Make Healthier Zucchini Bread

With several zucchini plants growing out on my sis more...1 point

With several zucchini plants growing out on my sister-in-laws farm, our zucchinis have gone wild. We first managed to pick this squash before it became overgrown. A garden too huge for us to handle, there just wasn't enough time to take care of it properly before the zucchinis became monster size.Zu...1 point

Healthy Nut Bread Recipe

Anybody can enjoy a snack of fresh bread that's ma more...0 points

Anybody can enjoy a snack of fresh bread that's made with healthy nuts. But kids especially enjoy this.Picture this: The air is crisp, even cold. The kids are at school working hard, but they will be heading home in the afternoon. And they will be hungry. What's a good snack for those sweeties? A he...0 points

How to Cook Healthy

In today's world of fast food and busy schedules, more...2 points

In today's world of fast food and busy schedules, many Americans are struggling to eat healthy meals and maintain a desirable body weight. It doesn't take a rocket scientist to figure out how to achieve both of these goals.You need to create a balanced diet of healthy fats, healthy carbohydr...2 points

Yogurt Sauce Recipes - Compliment Your Meal

There is no denying the tangy, oft times pungent f more...1 point

There is no denying the tangy, oft times pungent flavor of a good plain yogurt!Personally...if I'm in the mood...it's wonderfully yummy just to take a few scoops straight out of the container and gobble it down. Other times...it is a must to mix in flavors to make a sweet or savory yogurt sauce to c...1 point

The Tastiest Vegetarian Sandwich Fillings

Kick your sandwich up a notch or ten with these ve more...1 point

Kick your sandwich up a notch or ten with these vegetarian fillings and toppings. Healthy and packed with flavor your sandwich will be the envy of any one watching you enjoy every single bite! Especially if you slap your knee and make ooh, ooh noises!Vegetarian filling for your sandwich does not mea...1 point

The Best-Ever Garden Salad Recipe is from Looneyspoons

Garden salad recipes abound. This one is my favori more...0 points

Garden salad recipes abound. This one is my favorite and comes from one of my all-time favorite cookbooks -- Looneyspoons, a low-fat Canadian cookbook by Janet and Greta Podleski.This garden salad recipe is special because it mixes many fresh vegetables including a variety of lettuce, radicchio, spr...0 points

Simple Healthy Recipes

Believe you can do it and you can. My husband alwa more...0 points

Believe you can do it and you can. My husband always tells me that once I set my mind to something, I can achieve it. I often think about my 'Life Patterns' and in an odd way I agree with him. But for me it a two-fold thing now; I know what I must do, but my 'Senior' mind is telling me if I want som...0 points

Health and Nutrition

This is something that I have been very aware of s more...0 points

This is something that I have been very aware of since I was diagnosed with High Blood Pressure. It seems that the biggest majority of people who are diagnosed with HPB also are told that if they lose weight it will increase the chances of lower their Blood Pressure.Losing weight is harder than just...0 points

Baked Macaroni and Cheese

Scroll down a bit to see the Low Cal Alternative.1 point

Alfalfa Sandwich Recipes

Add More Health and Taste To Your Sandwiches0 points

How does Hibiscus Tea Benefit Your Health?

Healthier Tea for a healthier life0 points

To Eat Healthy Is To Eat Well

There's no question in my mind that if you want to more...0 points

There's no question in my mind that if you want to eat healthy you have to work at it and sometimes you have to work hard. Easy food is often NOT healthy food. (Isn't that a shame.) This page includes a few ideas to help you eat well. It includes links to some great healthy eating resources like Jan...0 points

Baby Carrots ~~ When Is A Carrot Not A Carrot?

North Americans love baby carrots. Even more than more...0 points

North Americans love baby carrots. Even more than regular, ordinary carrots. We love them because they are a fresh, ready-to-eat vegetable packaged in a convenient format. A wonderful snack food! We put them on party plates, in our kids lunches and in airline snacks. We carry them to soccer games an...0 points

DRINKING YOUR VEGGIES VS EATING THEM

DRINKING YOUR VEGGIES VS EATING THEM You can say I more...0 points

DRINKING YOUR VEGGIES VS EATING THEM You can say I was most definitely a daddy's girl. Dad was self-employed and was in the produce business. He had fruit stands and had door-to-door produce routes all during my younger years.When he had his door-to-door produce route I would go with him every chanc...0 points

The Joy of Juicing

Now that the holidays are over and a New Year has more...0 points

Now that the holidays are over and a New Year has began, many people have made those New Years Resolutions and are looking forward to keeping them. As I have mentioned on my Squidoo Lens New Years Resolutions you need to take one small step at a time to begin any journey of getting healthier.I have...0 points

Top 10 Green Veggies - My Favorites

I Love my Vegetables and I Love My Green Veggies. more...0 points

I Love my Vegetables and I Love My Green Veggies. I am lucky to enjoy a variety of vegetables year-round whether they are grown locally or imported.Here is a list of my Top 10 Favorite Green Veggies; the ones I eat and enjoy most often.0 points

Palak Paneer

Palak Paneer is commonly served on buffets. This i more...0 points

Palak Paneer is commonly served on buffets. This is one of the most well-known dishes that you could find on most of Indian restaurants.0 points

Reuben Sandwich

Do you have that feisty curiosity about Reuben san more...0 points

Do you have that feisty curiosity about Reuben sandwiches? Reubensandwich.net enables you to get to know this scrumptious sandwich even better.0 points

Nutrition, Ten Things You Can Do To Make Any Meal Healthier

Nutrition, Ten Things You Can Do To Make Any Meal more...0 points

Nutrition, Ten Things You Can Do To Make Any Meal Healthier0 points

How to Make Any Meal Into a Healthier One: 10 steps - wikiHow

wikiHow article about How to Make Any Meal Into a more...0 points

wikiHow article about How to Make Any Meal Into a Healthier One.0 points

Simple tips to make a meal healthier

Simple tips to make a meal healthier0 points

How to make a meal healthier | eHow.com

How to make a meal healthier. I want to share with more...0 points

How to make a meal healthier. I want to share with you guys a few of the things that I'm doing to get my eating back on track.I know I eat better than the average person, but I have my weaknesses. Fried food, sugar, and...0 points

How to Substitute Foods for Healthier Low Carb Meals | eHow.com

How to Substitute Foods for Healthier Low Carb Mea more...0 points

How to Substitute Foods for Healthier Low Carb Meals. Are you interested in how to substitute foods for low carb meals? You DO need some carbohydrates to be healthy. However, some are more nutritious than others. Also, it's is easiest to overeat...0 points

How To Make Healthier Home-Cooked Meals For Your Family

How To Make Healthier Home-Cooked Meals For Your F more...0 points

How To Make Healthier Home-Cooked Meals For Your Family0 points

How To Make Recipes Healthier On Simple Daily Recipes

This is a simple list of baking and cooking tips f more...0 points

This is a simple list of baking and cooking tips for making healthier recipes.  No matter what time of the year, we should turn our recipes into healthy0 points

Modifying a Recipe to be Healthier, HYG-5543-06

Instead of this: Shortening, butter, margarine, or more...0 points

Instead of this: Shortening, butter, margarine, or solid fat. Try using this: Use less liquid oil or solid fat called for in the recipe. If recipe calls for 1 cup use cup. If recipe uses cup shortening, use 3 Tablespoons oil. Use equal amounts of oil for melted shortening, margarine or butter.0 points