OCD, obsessive compulsive disorder Banbury Oxfordshire

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Obsessive Compulsive Disorder

While it is common to quote Obsessive Compulsive Disorder as a distinct condition it should be appreciated that it is an amalgam of two separate issues - obsessions and compulsions. Compulsive behaviour and obsessive thoughts are themselves separate and distinct conditions.

We have been providing therapy in the community for the effects of such obsessive and compulsive conditions for many years here at The Paloma Centre in Banbury in the Cherwell Valley in Oxfordshire.

Our aim has always been to help clients find their own way of living their life in a more complete, satisfying and resourceful manner through the use of a variety of performance improving therapies. The Paloma Centre, a UKCP regulated practice, is a personal growth and therapy centre which provides an holistic approach to emotional healing and personal development. CBT is also effective with obsessive states and is much in demand.

Keeping abreast of developments in therapy we have recently added a further range of Meridian Energy Therapies to the Practice which deal very effectively with the negative emotions surrounding obsessive and compulsive conditions.

Want to know more? Why not visit our website at www.thepalomacentre.com or call David on 01295 277686.

Don't put up with the effects of obsessions and compulsions, you don't have to, call us now and let's start working on making you feel better.

New Text / Write module 

Obsessions are involuntary, uncontrollable recurrent thoughts or images in a person's mind. These often lead to equally uncontrollable impulses which may lead to inappropriate and/or repetitive behaviour. The individual does not want to have these ideas, usually finds them disturbing and intrusive, and can recognize that they aren't based in commono sense.

A compulsion is a repetitive behavior - a ritual - that a person feels driven to do and cannot seem to stop doing. Compulsions represent an attempt to manage an obsession by doing something to resolve it.

For example, if someone is obsessed with being contaminated, that person might develop elaborate hand-washing rituals. If an obsessive worry is whether or not the door was locked, then a compulsive response might be to check the lock a certain number of times before leaving the house or going to bed.

The ritual is meant to bring relief from the anxiety caused by the obsession, though the ritual itself can cause anxiety if it becomes too demanding or time-consuming. Even if the ritual eases the discomfort caused by the obsession, it will probably return, and the person with OCD feels compelled to repeat the behaviors over and over again.

(This description is taken from the Helpguide organisation site, a link to which can be found below for more complete information).

Therapy can help you overcome

obsessive or compulsive behaviour, break habits and free you from the anxiety surrounding them

Call David on 01295 277686 or visit our website at

www.thepalomacentre.com

Relevant Reading 

The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder

Amazon Price: $14.93 (as of 07/14/2009) Buy Now

Overcoming Obsessive Thoughts: How to Gain Control of Your OCD

Amazon Price: $11.53 (as of 07/14/2009) Buy Now

Loving Someone with OCD: Help for You and Your Family

Amazon Price: $12.21 (as of 07/14/2009) Buy Now

Misdiagnosis And Dual Diagnoses Of Gifted Children And Adults: ADHD, Bipolar, OCD, Asperger's, Depression, And Other Disorders

Amazon Price: $19.56 (as of 07/14/2009) Buy Now

Armed Forces & Emergency Services Discount

To recognise, and to show support for, the outstanding work done by our armed forces in impossible circumstances all over the world there is a discounted fixed price for all (ex) serving personnel showing I.D. This is extended to our emergency services for similar reasons.

01295 277686
The Paloma Centre.

Do it now - just once.

Call 01295 277686
The Paloma Centre

More good stuff 

What to Do When Your Brain Gets Stuck: A Kid's Guide to Overcoming OCD (What-to-Do Guides for Kids) by Dawn Huebner

What to Do When Your Brain Gets Stuck: A Kid's Guide to Overcoming OCD (What-to-Do Guides for Kids) by Dawn Huebner

What To Do When Your Brain Gets Stuck guides child more...0 points

Treating Trichotillomania: Cognitive-Behavioral Therapy for Hairpulling and Related Problems (Series in Anxiety and Related Disorders) by Martin E. Franklin, David F. Tolin

Treating Trichotillomania: Cognitive-Behavioral Therapy for Hairpulling and Related Problems (Series in Anxiety and Related Disorders) by Martin E. Franklin, David F. Tolin

Trichotillomania has been described in the literat more...0 points

Confronting the Bully of OCD: Winning Back Our Freedom One Day at a Time by Linda Maran

Confronting the Bully of OCD: Winning Back Our Freedom One Day at a Time by Linda Maran

Step-by-step techniques obtained by the author dur more...0 points

Man, Interrupted: Welcome to the Bizarre World of OCD, Where Once More is Never Enough by James Bailey

Man, Interrupted: Welcome to the Bizarre World of OCD, Where Once More is Never Enough by James Bailey

A glimpse into the tortured world of James Bailey more...0 points

Useful Links 

OCD-UK: Leading UK charity for people affected by obsessive ...
British charity provides information on OCD and related conditions, as well on therapy and treatment resources. Also lists support groups throughout UK.
OCD Action : OCD Action: The Largest and Longest Serving UK ...
British organization for individuals with OCD. Includes information on treatment, as well as links to various online resources.
Justgiving - Raise money for OCD-UK
Choose the event you are doing for OCD-UK. If you don't have one already, register for a Justgiving account. Give your page a title, write a strong message ...
HelpGuide
A not for profit health information site

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01295 277686
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Senior therapist compulsively sleeping 

Sleeping Morgan by tsakshaug

Sleeping Morgan

Your comments will be appreciated 

Hypnosis-Expert wrote...

Great Lens. I rated it 5 stars... Check out my related lens on OCD - Obsessive Compulsive Disorder.

ReplyPosted February 16, 2009

AshleyBretting-M.S. wrote...

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ReplyPosted January 30, 2009

AshleyBretting-M.S. wrote...

Good information here, I particularly like your senior therapist! Come say hello:
http://www.squidoo.com/MentalHealth4U

ReplyPosted January 30, 2009