Omega 3 Fatty Acids
People who are familiar with Omega 3 Supplements might have an idea of all the different products out there. The most common source of Omega 3s is fish oil. Of course some sources are more expensive than others, but that does not mean the more expensive sources are better. Per a recent Best Life article, Mark Moyad, MD, of the University of Michigan Medical Center notes that "overpriced salmon and cod liver supplements offer no greater health benefit." He also notes that "the omega-3 supplements we use in clinical studies are made from sardines and anchovies - the cheap stuff." His favorites include whole-body fish oil pills (as opposed to cod liver oil).
For further information about Omega 3 Fatty Acids refer to this link at this Wikipedia link.
Benefits of Adding Omega 3 Fatty Acids To Your Diet
Doctors have used them as part of treatment for heart disease, autism, ADD and ADHD.
Omega 3 Supplements
Nature Made Maximum Strength Omega-3 Fish Oil 1,200 mg - 300 Softgels
Amazon Price: $20.49 (as of 12/09/2009) ![]()
Usually ships in 1-2 business days
Kirkland Signature Natural Fish Oil Concentrate with Omega-3 Fatty Acids-400 Softgels
Amazon Price: $17.37 (as of 12/09/2009) ![]()
Usually ships in 24 hours
Natrol - Omega-3, 150 softgels
Amazon Price: $5.29 (as of 12/09/2009) ![]()
Usually ships in 1-2 business days
Omega 3 Fatty Acids in the News
- Danger of developing colon cancer could be decreased owing to omega-3 fatty acids
- A study claims that long-chain omega-3 fatty acids, chiefly discovered in fish and seafood, could ha...
- Fish may help cut colon cancer risk
- Long-chain omega-3 fatty acids, primarily found in fish and seafood, can help reduce risk of colon c...
- Fats in fish oil have great impact on heart health
- by Meg Farris / Medical Reporter More science is coming out about why it is so important to make sur...
- Ear noises often linked to hearing loss
- Dear Dr. Donohue: I read that we should eat two meals a week of salmon and a handful of walnuts a da...
Omega 3s in Blog Posts from Google
- Know your Omega 3
- Consumers should know that omega 3 belongs to the family of unsaturated fatty acids with carbon-carb...
- Benefits of Omega 3 Fish Oil Supplements
- If you are considering adding an Omega 3 Fish Oil Supplement to your daily diet and are curious to k...
- Get Sources of Omega 3
- Omega 3 is a very essential for good health and especially important for curing various disease rela...
- The Exercise, Nutrition, and Motivation Blog!: OMEGA-3 FISH OIL: A ...
- In particular, recent scientific research points to the use of a polyunsaturated fat called omega-3...
Books on Omega 3 Fatty Acids from Amazon
The Omega-3 Connection: The Groundbreaking Antidepression Diet and Brain Program
Amazon Price: $4.29 (as of 12/09/2009) ![]()
Usually ships in 24 hours
The Top 100 Omega-3 Recipes: Reduce Your Risk of Heart Disease*Keep Your Brain Active and Agile
Amazon Price: $9.95 (as of 12/09/2009) ![]()
Usually ships in 24 hours
The Ultimate Omega-3 Diet: Maximize the Power of Omega-3s to Supercharge Your Health, Battle Inflammation, and Keep Your Mind S
Amazon Price: $16.29 (as of 12/09/2009) ![]()
Usually ships in 24 hours
New Guestbook
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- ChineseKitesforKids ChineseKitesforKids May 4, 2009 @ 9:56 pm
- Great lens! Very informative. Good content on a important topic. Stay healthy friends. 5 stars!
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- Treasures-By-Brenda Treasures-By-Brenda Mar 15, 2009 @ 8:25 pm
- Interesting lens. I take flax seed oil capsules for dry eye.
Brenda
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- susannaduffy susannaduffy Feb 2, 2009 @ 5:39 am
- I live on fish oil!
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- rydigga rydigga Jan 6, 2009 @ 8:16 pm
- Nice lens. Omega 3's are great for you, I make sure to get my fill every day.
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- dc64 dc64 Oct 15, 2008 @ 10:23 pm
- I don't eat much fish, so I only use olive oil when I cook. It's a bit expensive, but I'm allergic to soy, and not sure I like the idea of using canola oil. 5 stars
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- _iceberg _iceberg May 16, 2008 @ 10:36 am
- Good lens. I know Omega 3 is one of my ten tips to lower your cholesterol level.
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- PowerToChangeLives PowerToChangeLives May 14, 2008 @ 12:26 pm
- Oh yea, i can't tell you how important it is with Omega 3! I need to add this to my squidoo site too! (I talk about heart disease and L-arginine)
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- beeobrien beeobrien May 13, 2008 @ 9:48 pm
- Omega 3's are so important. I'm glad this is getting more exposure now. Good lens.
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- poddys poddys May 12, 2008 @ 8:52 am
- Good lens. These are very important as is a good balanced diet. Thanks for the information. 5***** from me.
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