Cooking With Onions

I Love Onions!

Onions are the bad boy of the vegetable world. They stink, they make make you cry but my God they're delicious.

Salad Onions, scallions, spring onions, pickled onions, red onions, brown onions, shallots or white onions. I love them all.

It would probably be easier to compile a lens of savoury recipes that don't call for the trusty onion, so on this lens I've raided my repertoire for recipes that place onions centre stage.

I've also tracked down links, clips, pictures and information on our little round chums in paper jackets.

Enjoy but don't forget your breath mints.

I Never Harmed an Onion

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Onions Are Good For You!

Onions are reputed to reduce the production of harmful bacteria in the colon, lower cholesterol, reduce blood pressure and lower the risk of stomach cancer.

Not only that the World Health Organisation state that onions can help treat poor appetite, coughs, colds and other bronchial disorders.

Oh and did I mention that they only contain 63 calories and 0.9g of fat per 150g so you won't be getting fat on onions anytime soon.

Onion Recipe Books

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Stuffed Onions

6 large white onions - peeled - keeping the onion whole
1 tin Borlotti beans - drained and rinsed
4 slices bread
2 tablespoons fresh parsley
2 cloves garlic - peeled
2 tablespoons olives - pitted
Salt and freshly ground black pepper
2-tablespoons olive oil

1. Pre-heat the oven to 200ºF

2. Place the whole onions in a large saucepan of salted water. Simmer for 15 minutes or until soft.

3. Whizz the bread, parsley and garlic in the food processor until well combined. Add the borlotti beans and olives and briefly blend on pulse to keep the texture.

4. Drain the onions and cut in half vertically. Carefully remove the inner rings using a melon baller.
5) Spoon the filling into the onions.
6) Drizzle with olive oil and bake for 1 hour.

Serve with a dressed green salad.

Tofu and Chickpea Dopiazza

Dopizza translates as double onions

1/2 lb Marinated Tofu Pieces
1 can chickpeas (drained)
2 medium onions, thinly sliced
2 tablespoon vegetable oil
4 cloves of garlic crushed
1 tablespoon coriander
1 tablespoon ground cumin
1/2 teaspoon ground turmeric
1/2 inch ginger finely chopped
1 tablespoon chili powder
1 teaspoon black pepper
1/2 teaspoon salt
1 can chopped tomatoes (undrained)

1.Fry onions in a large pan until they are golden

2.Mix the garlic with the spices and a little pepper. Add the spice mixture to the pan, fry spices with onions for 1 minute taking care not to burn them.

3.Add the tofu and stir together for 1 minute.

4.Add the chopped tomatoes and chickpeas.

5.Add water in pan as required. Bring to boil, cover and slowly simmer for 30 minutes until the sauce has thickened.

Serve with nan bread or rice.

Veggie French Onion Soup

9 medium onions, thinly sliced
2 tablespoons olive oil
1 tablespoon butter (or vegan substitute)
1 tablespoon unbleached flour
1/4 teaspoon cayenne pepper
1/2 teaspoon of marmite (yeast extract)
1 teaspoon sugar
1 teaspoon salt
1/4 teaspoon pepper
4 cups water
4 cubes vegetable stock
1 tablespoons tomato paste
French bread, toasted
Grated Gruyere Cheese (optional)

1. Fry the onions slowly in the oil and butter until softened.

2. Add flour and seasonings to onions and stir well. Reduce heat and continue to fry low heat until onions turn a rich golden color, about 1 hour or more.

3. Combine water, vegetable stock, tomato paste, marmite and vinegar in separate bowl.

4. Add the stock to onions slowly, stirring constantly. Simmer slowly for about 35 minutes.

5. Serve in individual bowls with gruyere topped French bread on top.

Freaknoodles French Onion Soup

I've yet to try this recipe but it looks mouthwatering and a good deal less complicated than my own!
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Onion Jam

4 tbsp. butter
1 1/2 lbs. red onions finely sliced
1 tsp. salt
1 1/2 tsp. black pepper
16 Tbsps brown sugar
8 Tbsps Sherry vinegar
16 Tbsps White Wine

1. Heat the butter in a large pan

2. Add the onions, salt, pepper and sugar, stirring well.

3. Cover the pan and lower the heat to the lowest possible setting, simmer for about 45 minutes, stirring occasionally.

4. Add the Sherry vinegar and white wine, increase the heat slightly and continue to simmer for another 50 minutes or so or until mixture has the texture of a thin spreadable jam.

Allow to cool and refrigerate in a covered dish or jar.

Onion and Potato Curry

2 large chopped boiled potatoes
1 Large Onion, finely sliced into rings or half moons
2 cloves garlic crushed
1/2 inch piece of ginger finely chopped
1 tsp chili powder
1 tsp sugar
200g Yogurt
2 tsp Garam masala
1 fresh chilli deseeded and finely chopped

Marinade the potatoes and onion in the garlic, ginger, chilli powder, yogurt, sugar, salt and 1 tbsp vegetable oil for 2-3 hours.

Heat oil in a pan over a low heat. When the oil is hot add the onion, potatoes and marinade. Simmer for
20-25 minutes or until piping hot.

Just before serving add the garam masala and mix thoroughly to ensure the flavour is evenly distributed.

Garnish with Lemon wedges and fresh chopped coriander. Serve with rice or nan.

Onion Products

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Cucumber and Onion Salad

1 cucumber, thinly sliced
1 medium red onion, thinly sliced
10 Tbsps red wine vinegar
4-6 Tbsps water
1 tablespoon sugar
1/4 teaspoon nigella seeds
Salt and Fresh Ground Black Pepper to taste

1. Separate the onions into rings, add to cucumber slices.

2. Dissolve the sugar in water, add the wine vinegar, mustard and seasoning.

3. Cover the cucumber and onion in the dressing and allow to marinate for roughly an hour to let the flavours mix.

Grow Your Own Onions

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Onion Recipe Clips

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Kitchenware

Make light work of chopping and serving onions with these great serving dishes and gadgets
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Pickle Your Onions

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Say It Loud, We're Onion Lovers And PROUD!

or just issue a breath warning.

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More Onion Recipes and Information

Onion Blossom Free Recipe
Make An Onion Blossom!
Vegetarian Onion Recipe Index - Vegetarian Recipes and Info
I love onions - red, yellow, white, green, fresh, sautéed, whatever. Here is a collection of recipes that include onions. Vegetarian onion recipes, at the Veggie Table.
vegan-liver-onions recipe from FatFree
Vegan Liver and Onions
Vegetarian French Onion Soup: A Classic Comforting Soup Recipe Made Vegan and Vegetarian
French onion soup is traditionally made with beef broth and slow-cooked onions then topped with French bread and cheese. Vegan and vegetarian versions are just as good.
RecipeSource: Mexican Red Onion Soup
Vegan Mexican Soup
Recipe: Vegan Onion Flan
A rich and substantial savory pie.
Whole Foods Market : Recipes : Non-dairy Onion Dip
Whole Foods Market® is the world's leading retailer of natural and organic foods, with stores throughout North America and the United Kingdom
Onion Growing, how to grow onions with pictures and advice.
Grow Onions
Unknown
How to grow Onion, growing onions, Spanish Onion, purple onion, vidalia onion, blooming onion, bloomin onion, onion seeds, French Onion Soup
BBC - h2g2 - How to Make Perfect Pickled Onions
h2g2 is the unconventional guide to life, the universe and everything, a guide that's written by visitors to the website, creating an organic and evolving encyclopedia of life

Onion Auctions

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Onion Recipes from the Blogs

The new vegetarian: Mexican fattoush with grilled tomato, cape gooseberries ...
Trim the top of the spring onions, leaving about 10cm (4in) of green. Place them in a bowl with the cape gooseberries. Drizzle lightly with 1 tbsp of the olive oil and toss. Arrange on a non-stick baking-tray or some foil and grill for three to four ...
3 ways with ... Onions
Onion bhajis and vegetarian samosas with tamarind chutney, carrot chutney and mint and yoghurt chutney. Photo / Hawke's Bay Today Onion jam is a fridge staple. The onions are simmered so slowly, on low heat, that they become a dark caramel brown.
Fried courgette flowers with lavender honey recipe, plus seafood and asparagus ...
125g soft goat's cheese 30g parmesan (or vegetarian alternative), finely grated 2 tbsp chopped chives 1 tsp chopped thyme Salt and black pepper 8 female courgette flowers with the baby courgette attached 100g plain flour 3 eggs, lightly beaten 120g ...
The vegetarian persusion
Her pie features sun-dried tomatoes as the base and a toping of smoked eggplant, sauteed mushrooms and onions. A sort of "fermenting process" in the sun gives the concentrated tomatoes an almost cheesy flavor, which melds with the earthy eggplant for a ...

Del.icio.us Onions

Comments

  • Jun 8, 2011 @ 4:26 pm | delete
    I fried them in oil, and make sandwich with a special cheese called hellim. I dont know whether or not other other people think it is disgusting. But, I really like that taste :)
    now and then, I am a onion lover :D
    By the way, I like your lens. I will try some of the recipes
  • doubleside Jan 5, 2011 @ 7:37 pm | delete
    I think you should use the recipe module. BTW, this is nice lens!
  • Margo_Arrowsmith Jan 16, 2009 @ 3:09 pm | delete
    Great 5* lens! I have featured it on Onions, the Rodney Dangerfield of Vegetables Thanks for helping me!
  • poutine Jan 6, 2009 @ 9:20 am | delete
    Love onions, I don't care if they stink, they are too good to pass.
  • mbrownauthor Dec 23, 2008 @ 8:44 pm | delete
    You have a great sense of humor. Nice lens!
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