Options Before A Bunionectomy

There are a few likely factors for the development of a tailor's bunion. Genes can perform a role in the progression and shaping of these types of deformities on the foot.

Sometimes changes in the foot occur due to age, wellness, etc. The bony progression of the foot ultimately evolves . This can cause the emergence of a tailors bunion or bunion.

Also, a bump bunion that is constantly being rubbed by shoes that are too tight will cause the issue. As we age the foot splays. If the foot is regularly bound into a narrow shoe, this will cause a bunion on the big toe and a tailor's bunion on the fifth toe.

Problems persist due to inadequate footwear, especially if there are already bunions in existence. In time, the aggravation from shoes causes the thick soft tissue of the foot discomfort, which will result in a dense callus. The best way to alleviate the discomfort is to do away with the source of that suffering by choosing shoes with a wide toe box. If nothing else seems to help with the pain, a doctor may recommend surgery.

Due to pain and swelling in my foot, I recently underwent tailor's bunion surgery. I would like to share with you some options besides surgery, if you are unsure about going through with the procedure.

Bunion Splint. I purchased the AlphaOrthotics Bunion Aid, which helps to realign the big toe on mild to moderate bunions. Please note, this item is for bunions, not tailor's bunions.

Toe Spreading Gel Bunion Shield. This is another preventative method for bunions (not tailor's bunions). It is comfortable and soft. I tend to use this product the most. It can be worn in a shoe or at night while sleeping.

YogaToes. According to their website they guarantee a one step natural program to relieve foot pain caused by tight shoes and high heels, and being on your feet all day. They are said to help improve and prevent several foot problems, one being bunions.

Choose shoes that have a wide toe box, and avoid shoes with a constrictive/narrow area for the toes (toe box) or high heels.

Pads help relieve pressure and reduce pain.

Anti-inflammatory medication such as ibuprofen can help with pain and inflammation. Cortisone injections treat inflamed tissue around the joint. Orthotics help to support and disperse your weight over the entire surface of the foot.

Another option are toe exercises, such as:

Picking up marbles. Lay 20 marbles on the floor in front of you and pick them up one
by one and place them in a bowl.

Big toe pulls. Wrap a thick rubber band around both big toes and pull them away
from each other. Hold each repetition for two to three seconds.

Toe stretches. Point your toes straight ahead for 5 seconds and then curl them under
for 5 seconds. Repeat these stretches 10 times.

If none of the above help in relieving the pain and pressure of a bunion or tailor's
bunion, you may need to seek the opinion of a professional. In which case you will
want to contact your local foot and ankle doctor/podiatrist.

The doctor will be able to examine your feet, take X-rays, and further advise on how to
proceed with treatment.

Having a tailors bunion is no fun. Before having tailor's bunion surgery, read my story and what I went through from diagnosis, surgery, and recovering at www.mytailorsbunion.com.