INTROVERTS AND EXTROVERTS IN A FULL SPECTRUM ENVIRONMENT
Everything around you - sound, artificial or (Ott Lite Accessories)full spectrum lighting, the design of your seating, and the color of the environment send sensory messages to stimulate your brain. Sensory data is in a never-ending competition for your attention, concentration and can either distract or enhance your energy level with a potential to increase or decrease mental clarity, creativity, and job performance.
You can create a pleasant environment by figuring out which employees in your organization thrive on lots of activity - those would be extroverts. These people respond positively or in a neutral manner to noise, bright colors, clutter, and constant interruptions.
On the other hand, if you or your employees have sensitivity to noise, overly contrasted lighting, and distractions - such as constant phone calls and people popping in at the office door unannounced - then you (or your employee) are introverts.
In either case, whether you are an introvert or an extrovert, you are susceptible to sensory stimulation, which constantly contends for your attention. That's why introverts have a difficult time working in noisy, bad smelling, chaotic environments, while extroverts in general have a high tolerance for sensory stimulation.
You must determine if you are a workplace introvert or workplace extrovert in order to create the most productive and comfortable environment for yourself and your professional team.
Whether you are an introvert or an extrovert, you can improve productivity in your work place by understanding the differences in personality types and their reactions to sensory stimulation. If you are a workplace introvert, set up the office environment with a minimum of sensory distractions; wear earplugs or headsets to minimize distractions and keep the room uncluttered. If you are an extrovert, keep the environment stimulating; bright colors to rev up your energy and stimulating music to keep the juices flowing.
You can create a pleasant environment by figuring out which employees in your organization thrive on lots of activity - those would be extroverts. These people respond positively or in a neutral manner to noise, bright colors, clutter, and constant interruptions.
On the other hand, if you or your employees have sensitivity to noise, overly contrasted lighting, and distractions - such as constant phone calls and people popping in at the office door unannounced - then you (or your employee) are introverts.
In either case, whether you are an introvert or an extrovert, you are susceptible to sensory stimulation, which constantly contends for your attention. That's why introverts have a difficult time working in noisy, bad smelling, chaotic environments, while extroverts in general have a high tolerance for sensory stimulation.
You must determine if you are a workplace introvert or workplace extrovert in order to create the most productive and comfortable environment for yourself and your professional team.
Whether you are an introvert or an extrovert, you can improve productivity in your work place by understanding the differences in personality types and their reactions to sensory stimulation. If you are a workplace introvert, set up the office environment with a minimum of sensory distractions; wear earplugs or headsets to minimize distractions and keep the room uncluttered. If you are an extrovert, keep the environment stimulating; bright colors to rev up your energy and stimulating music to keep the juices flowing.
FULL SPECTRUM ENVIRONMENT
Lighting Your Life...
Regardless of your sensory personality, a crucial element at the work place is the lighting in your rooms and offices. Whether an introvert or extrovert, you will respond to lighting in a very similar way. Natural lighting or full spectrum light is crucial to productivity in a work environment. Fluorescent lighting tends to drain energy levels, causing eyestrain and fatigue. The lighting in your office or workplace is a sensory stimulation that dramatically influences project/work performance, long-term mental health, and moods. For this reason it is essential that full spectrum lighting that simulates natural daylight be installed in offices and conference rooms. OttLite is a company that can make this lighting productivity in your workplace possible. OttLite offers a full line of desk lamps, technical and reading lamps and bulbs for every room and work environment.
So keep the workplace flowing for yourself and your employees with natural lighting. It is a unifying element that keeps the workplace humming.
So keep the workplace flowing for yourself and your employees with natural lighting. It is a unifying element that keeps the workplace humming.
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