Out of Body Experience How To Guide: Become Hollow Man!!

Change Your Beliefs

The core beliefs that you have about reality are limiting you. Begin to discover what your beliefs are.

Carry a notepad around with you and begin to write down your most common thoughts. The thoughts that you have most are your core beliefs.

Begin to write out some positive affirmations set in the present tense such as " I am a being capable of experiencing different forms of reality".

Read these affirmation before and after bed time each day. Eventually your subconscious mind will begin to accept these beliefs to be true.

Learn To Meditate

There are many different forms of meditation that can help you to induce an Out of Body Experience.

Some of these different forms of meditation include mindfulness, TM and visualization.

The purpose of meditation is to have the mind focused on one thing such as a Mantra. This allows the mind to clear it's self so you become a point of consciousness.

As soon as the mind becomes clear it's time to use your intent to go some where. You can visualize where you want to go or try a projection technique.

Become Inspired

When I first began learning about astral projection. I became inspired by the works of Robert Monroe, William Buhlman and Thomas Campbell.

Their stories and theories kept me motivated to move past the frustration of failed attempts, to finally achieving my first projection.

Below are the books that inspired and motivated me the most.

Learn The Right Way

There are many different aspects to astral projection such as relaxing the body, taming the mind and controlling the experience once you're out.

The ability to project consistently will be contributed to how well you master these different aspects.

The course that helped me the most with my projections can be found here ===> astral projection