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The Fit Over 40 Guestbook

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From the lens Over 40 Get Fit and Healthy!.

  • EditorDave Aug 23, 2008 @ 1:12 am | delete
    Great lens! This program is also essential for those with the ailment known commonly as Gout.
  • Vincentfp Jul 30, 2008 @ 1:30 am | delete
    I hope that when I'm over 40 I will still be fit enough to go on bike rides!
  • klim Jul 21, 2008 @ 1:59 am | delete
    fit over 40 is a great reference. The Truth About Six Pack Abs is also great resource on how to get ripped abs..Kyan Fat Loss 4 Idiots
  • fitnrg Jul 19, 2008 @ 4:36 am | delete
    http://www.fitnrg.com is a calorie counting website that lets you track your workouts, activities, diet and weight, and has a large community of fitness minded members.
  • eccles1 Jun 12, 2008 @ 2:03 am | delete
    I think You are right we need to exercise more and drink more water more raw fruits and give up sugar I need to get back to this too! Thank You !
  • Sonja May 24, 2008 @ 9:16 am | delete
    I am over forty and need these ! thanks for the info- i will make use of it, here's to staying younger longer
    :)s
  • TotalWellbeing May 15, 2008 @ 6:19 pm | delete
    This looks like a great plan. I'm going to look into this further and see if it's something my readers will benefit from. Great Lens!

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KG-peaceofmymind

K.G. Gunderson is an Expert Author and an Online Marketing Specialist, who enjoys working online. Emphasizing the ability to work from home. Meanwhile... more »

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