Homemade Vegetable Beef (Oxtail) Soup

Ranked #4,875 in Food & Cooking, #93,289 overall | Donates to Squidoo Charity Fund

A Recipe for Oxtail Soup with vegetables:

Oxtail soup is not complicated--nor does it require real oxtails. This soup recipe is great for a rainy day in January - or any month for that matter.
Do not be "put off" by not knowing what an "oxtail" is -- I will tell you, just be patient and keep scrolling down.

Good soup comes to those who wait. Really.

FYI: This soup recipe takes about 4 1/2 hours from start to finish.

I have also included the nutritional facts for this recipe in this article!
(the photo of the oxtail soup was taken by me)

Ingredients in this Oxtail Soup Recipe:

This original recipe for this soup came from my mother-in-law. My husband remembers that she used to go to the butcher and special order the oxtails. The oxtails that you see in the grocery store today are literally the tail of a cow and taper in size. His mom used to only get the larger pieces and a "joint" would go in each serving bowl.

  • 2 lbs. oxtails (or other beef cut like short ribs)

    if you use stew meat, try to get a soup bone--it makes a difference in the flavor and texture of the soup!

  • 1/2 cup flour
  • 1 - 2 Tablespoons oil
  • 5 cups of water
  • 2 teaspoons of salt (or to taste)
  • 1/2 teaspoon black pepper (or to taste)
  • 1 tablespoon dried parsley flakes
  • 2 bay leaves
  • 1 medium onion, chopped
  • 1 quart (4 cups) tomatoes (canned or frozen)(yes, used juice if you want)
  • 1 1/2 Tablespoons Worcestershire sauce
  • 2 teaspoons sugar
  • 2 teaspoons celery salt
  • 1/8 teaspoon powdered cloves
  • 1/2 pound carrots, sliced thin
  • 1 1/2 cup frozen green beans (you can use more--or you can used canned)
  • 2 medium red potatoes, cubed and unpeeled
  • 2 or 3 large mushrooms, sliced thin -- optional ingredient
  • 1 cup celery, sliced thin -- optional ingredient

Instructions for making Beef Oxtail Soup:

You family will love this homemade comfort food!
  1. Dredge pieces of oxtail in flour and brown them in heated oil in 2 3/4 quart soup pot (or a "dutch oven" pot).
  2. Add water, salt, pepper, parsley and bay leaves.

    Cover and simmer for 2 hours.
  3. Add remaining ingredients and simmer 1 to 1 1/2 hours longer. Taste and correct seasonings.

Making Oxtail Soup:

A gallery of comfort food images--

Fiestaware on EBay:

I love these colorful dishes!

FYI: I used a Fiestaware plate and bowl for the pictures above.

I just love these dishes and collect many colors. I also use Fiestaware to teach my grand-kids the names of colors!

These dishes are not easily chipped like so many other "pottery" dishes on the market.
Loading

What is the "oxtail" in Oxtail Soup? Nutrition Facts

It is sometimes spelled ox tail or ox-tail.

 ox-tail deboned by flickr user fotoosvanrobin

Oxtail is the culinary name for the beef tail. A beef tail is a bony, gelatinous meat that is usually slow-cooked, stewed, or braised. (The key word here is "gelatinous"--the gell gives flavor and texture to the soup).

An "ox" is an adult castrated bull.

Versions of oxtail soup are popular traditional dishes in the American South, China, and Indonesia.



Nutrition Facts for Beef Oxtails:

Serving Size: 2 oz
Amount per Serving

* Calories 140 Calories from Fat 63

% Daily Value *

* Total Fat 7g 11%
* Saturated Fat 0g 0%
* Monounsaturated Fat 0g
* Polyunsaturated Fat 0g
* Trans Fat 0g
* Cholesterol 0mg 0%
* Sodium 0mg 0%
* Potassium 0mg 0%
* Total Carbohydrate 0g 0%
* Dietary Fiber 0g 0%
* Sugars 0g
* Protein 18.5g 37%

Est. Percent of Calories from:
Fat 45.0% Carbs 0.0%
Protein 52.9%

Nutritional Facts for Oxtail Soup:

Need to know how many calories you are eating?

Nutrition Facts Oxtail Soup
*Serving Size: 1.871 cups (748.4 g)

(nutrition facts for the oxtails is not included in this analysis--add the calorie count for the serving size of oxtails from the information above.)

Amount Per Serving:
*Calories 286

*Calories from Fat 53

% Daily Value*
*Total Fat 5.9g 9%
*Saturated Fat 0.8g 4%
*Trans Fat 0.0g
*Cholesterol 0mg 0%
*Sodium 1321mg 55%
*Total Carbohydrates 54.2g 18%
*Dietary Fiber 10.0g 40%
*Sugars 12.5g
*Protein 7.0g
Vitamin A 213% * Vitamin C 104%
Calcium 9% * Iron 14%
* Based on a 2000 calorie diet

Read more:Calorie Count.

Soup Pots on Amazon:

The pot I used is a 2 3/4 quart sized pot. I call it a "Dutch Oven".
Loading

See More Oxtails:

Yum!

Mmm... ox tails braised in red wine with roasted veggies by jeffreyw
Ox Tails @ Ella Mae's Cuisine by SocialMediarts.com
Pancetta, shallot, celery, garlic for the ox tail sauce by citymama
Roasted, browned ox tails awaiting sauce. by citymama
Deglazing the pan with wine! by citymama
automatically generated by Flickr

Soup Pots on eBay:

Loading

So, what do you think of my Oxtail Soup Recipe?

Will you use oxtails or another cut of beef?

  • PizmoBeach Aug 21, 2011 @ 2:51 am | delete
    Oxtail soup is one of my family's favourites so I will definitely have to try your recipe.
  • Joan4 Feb 3, 2010 @ 9:51 am | delete
    Sounds delicious! I have to admit I have never tried oxtail soup!
  • OhMe Feb 2, 2010 @ 10:24 pm | delete
    I always wondered what Oxtail Soup was and now I know. Great job on this lens. I love the photos.
  • Evelyn_Saenz Feb 2, 2010 @ 7:17 pm | delete
    Your oxtail soup looks delicious. Incredible photos as well. I can hardly wait for the next rainy day to make some. Thank you so much for sharing.
  • bethd821 Feb 1, 2010 @ 7:49 pm | delete
    I love oxtail soup. Your recipe is similar to mine, but I use barley in place of the potatoes. I've never added green beans, but sounds good. Adds color, too. Yummy! 5* and lensrolled to my Delicious Chili Recipe

RocketMoms love to collect recipes!

This recipe lens was made for Session 5 of the RocketMoms

More recipes from the RocketMoms on Squidoo:
Loading

Some of Mickie G's other Recipe Lenses:

Loading

Recipe and gallery images are licensed with Creative Commons:

They belong to Mickie_G

Creative Commons License
Oxtail Soup by http://www.squidoo.com/oxtail-soup is licensed under a Creative Commons Attribution-Share Alike 3.0 United States License.

The de-boned oxtail image is from flickr user fotoosvanrobin.

by

Mickie_G

This soup recipe is the most delicious vegetable beef recipe I have ever tasted. My husband makes it using the recipe from his mother who grew up on a... more »

Feeling creative? Create a Lens!

Best bowl for holding your soup! 

Fiestaware Jumbo Mug!

Fiesta 18-Ounce Jumbo Cup, Plum

Amazon Price: $16.34 (as of 06/02/2012)Buy Now

You can hold this mug close to your mouth so you won't miss a drop!