P90X Reviews - The P90X Workouts

When you order the P90X Extreme Training System direct from Beachbody, it includes 12 workouts, a nutrition plan, a fitness guide, a quick start video, online support, a P90X calendar, and bonus workouts when offered. It also comes with a 90 day satisfaction guarantee.

Other workout equipment you'll need includes a set of dumbbells and either a chin up bar or resistance bands. You can get a good workout with the resistance bands but to really build your upper body, it's best to have a safe way to do chin ups.

P90X is designed to be a comprehensive in home fitness program and nutrition plan. It's not just about working out for an hour or so a day. In order to burn fat and reshape your body in 90 days, you'll need to follow both the exercise plan and the nutrition plan.

The workouts target every area of your body with strength training, cardiovascular endurance work, flexibility exercises, jump training, yoga, and more. In other words, these 12 different workouts are constantly challenging your body with different moves and disciplines so that it never adapts fully to what you are doing. Since your body never gets used to the exercises, it can not reach a 'plateau' where further gains in strength and fitness become stagnant.

This is what makes P90X different. When you're working out day after day and not seeing any results, that's the time you are most likely to get frustrated and give up. This period of not making progress and seeing results is known as the "plateau effect". The P90X workout plan was designed to thwart this effect.

Tony Horton, who will be you fitness trainer throughout the program, designed the concept - or science - of Muscle Confusion. Simply put, this involves constantly changing your exercise routine.

By adding new exercises and exercising in vastly different ways, you body never has the chance to become accustomed to the exercises. Because of this, your muscles stay constantly challenged and your progress can not level off.

Order the P90X Extreme Home Fitness System today.

P90X is available as I write this on the Beachbody website for just under $120. Beachbody also includes a bonus of 2 workout DVDs from Tony Horton's P90X One on One series.

Amazon has the P90X workout program just below $140.00. It's basically the same package as you get from Beachbody but without the 2 bonus workout DVDs from Tony Horton.

Pricing and bonuses are subject to change so you'll need to check with the site for the latest details and pricing information.

Even though the prices and offers may fluctuate somewhat, I recommend you buy P90X directly from Beachbody. You won't find a better price and you can be assured of top quality.

If you really want to know what you can expect from the P90X workouts, just ask the men and women that use it. You'll get an unbiased look at the program and will be alerted to any unexpected surprises before you buy.

We've examined hundreds of P90X customer reviews at Beachbody, Amazon, and My P90X Review We have found the reviews to be overwhelmingly positive.

Here's a sampling of some of the comments so far.

* "No matter what level of fitness or what sport you love to play, you'll benefit from these routines. Tony covers everything to improve flexibility, strength, endurance, and stamina."

* "So let's start by saying this: It absolutely works."

* "Tony makes it fun."

* "I at first didn't think I could work along to a preprogrammed workout but quickly found it to be very easy to do. Tony Horton is very inspiring with out the hard driving type of technique."

* " It really is amazing! Me and My Wife are just on day 5 and loving it. Tony Horton really does make it simple to get though the DVD's he is so entertaining and enjoyable to watch and before you know it you feel fantastic. Highly recommended. However this is no walk in the park, you will need to be reasonably fit before you start this. Enjoy"

Any complaints?

From the hundreds of written reviews and comments we found very little in the way of complaints. Several people did comment that the P90X workout program is time consuming. That's true. You will need to allow about an hour to an hour and a half for six days a week while you're going through the program.

You can read more customer reviews here.

You can purchase P90X directly from Beachbody.com or through Amazon.com.

You'll get the best deal on this product by purchasing directly from Beachbody.

Order here. P90X Extreme Home Fitness System