"A Pain Free Active Lifestyle Is Not Only Possible It Is How You Should Expect To Live And Feel!"
- Pete Egoscue
ABC's Of Being Pain Free
- A-ATTITUDE: your attitude must be positive
- B-BALANCE: balance in your body brings about greater balance in your life
- C-COMMITTMENT: to be come self-reliant
Pain Free Convictions
- Pain is merely a signal, the body's voice. It should not be feared and will not be, if you listen to your instincts.
- Effective therapies treat the whole body as a unit.
- Your attitude must be positive.
- Age is not the determining factor in your health.
- Your instincts will guide you if you allow them.
- You know more about your body than anyone in the whole world.
- Thoughts unexpressed are detrimental to good health.
Here's The Current Pain Free Radio Show
Hear Pete Egoscue talk to listners live on air, answering their questions and helping them to instantly impact their posture and pain.
Fetching RSS feed... please stand byTell Us What You Think About Pain Free Radio
Leave Your Comments Here
|
cfeno7
Hi Pete, I stumbled onto your website.Never heard your show live. Are you on in the Phx. Az, area?If so, when Posted August 05, 2007 |
Pain Free Books
The Egoscue Method of Health Through Motion: Revolutionary Program That Lets You Rediscover the Body's Power to Rejuvenate It
Pete's first book which describes the Egoscue paradigm in a nutshell. It highlights the 3 common posture types seen in the general population with tools to address them.
Avg. Customer Rating: 
Amazon Price: $10.40 (as of 07/19/2008)
List Price: $13.00
Usually ships in 24 hours
Pain Free: A Revolutionary Method for Stopping Chronic Pain
This is the main book that Pete gives out on Pain free Radio.
When you get it, read the first 3 chapters and then go to the chapter ...
Avg. Customer Rating: 
Amazon Price: $11.56 (as of 07/19/2008)
List Price: $17.00
Usually ships in 24 hours
Pain Free for Women: The Revolutionary Program for Ending Chronic Pain
This book really should be read by everyone - men and women alike. It has ecises for all age groups and includes pre and post natal specific programs. Chapter 5 has great tips on how to give your child the best start in life.
Avg. Customer Rating: 
Amazon Price: (as of 07/19/2008)
List Price: $24.95
Pain Free at Your PC
The title says it all. If you are a servant to your PC and you are in pain, this book will explain why and give you the tools to get out of pain.
Avg. Customer Rating:
Amazon Price: $10.40 (as of 07/19/2008)
List Price: $13.00
Usually ships in 24 hours
Egoscue Research Institute
- Pain Free Radio
- For a list of the local US radio stations that broadcast Pain Free Radio and 'Ask Pete' Q&A's visit the Egoscue Research Institute site.
Pain Free Radio Archive
Just click on the links to hear the show now
- 03-Feb-2007
- Pelvis, Arm, Ankle, Migrain, Ribs, Knee
- 27-Jan-2007
- Bunion, Shingles, Bladder, Vertigo, Arm, Shoulder
- 20-Jan-2007
- Arm, Back, Macular Degeneration, Hip, Spine, Tooth
- 13-Jan-2007
- Back, Hip, Legs, Whole Body, Knee, Joint
- 30-Dec-2006
- Hip, Leg, Knee, Wrist, Back, Neck
- 23-Dec-2006
- To Follow...
- 16-Dec-2006
- Back, Knee, Hip, Leg, Shoulder, Heel
- 09-Dec-2006
- Back, Leg, Bunion, Sciatic, Butt, Shoulder
- 02-Dec-2006
- Shoulder, Feet, Leg, Neck, Back, Toe
- 25-Nov-2006
- To Follow...
- 18-Nov-2006
- Joint, Hamstring, Shoulder, Heel, Whole Body, Hip
- 11-Nov-2006
- Shins, Arthritis, Cramps, Hips, Shoulders, Chest
- 04-Nov-2006
- Condition 1, Neck, Ankle, Hand, Foot, Shin
Related Links
- Egoscue.com
- The Egoscue website. Get information on clinic locations in the US and Mexico, find affiliates, connect with people around the world who are interested to know more about Egoscue or share their experiences.
- Health Trek Blog
- Great info on posture. Come by and leave a comment.
- Upward Spiral
- Check out Matt Waters site with great information on the Egoscue Method and getting therapy in the South East of England.
- Therapy Zone
- Buy Egoscue equipment and products here.
Popular Tracks From Pain Free Radio
