Paleo Diet Recipe Book
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Paleo Diet Recipe Books
Bon appetit!
Contents at a Glance
The Paleo Lifestyle
The Healthiest Way to Lose Weight
I began my paleo journey recently in the summer of 2010 when I first read The Primal Blueprint. The book made the lifestyle change quite easy for me to adjust to, and the rules for the lifestyle were dead simple. Ten rules to live life by and that's it. It has helped me lost over 50 pounds in six months. I have since picked up The 4 Hour Body by Timothy Ferriss. Read the full The 4 Hour Body Review at my blog, Four Sides, thoughts of a polymath.The biggest challenge in living a paleo lifestyle is the actual diet. It can be quite a chore coming up with recipes to cook that will be appealing to you (and your family), as well as, follow the paleo rules (no white carbs, very little fruit, little to no legumes, plenty of nuts and animal fats/proteins, and loads of vegetables). Thankfully, there are some great resources available on the Internet that compile the best of the best for all of us to enjoy.
Other Sites
Paleo Recipe Book
Over 370 Easy Paleo Recipes
Sebastien has created one of the best sources for paleo recipes on the Internet. The recipes themselves are quick to prepare, and most importantly: tasty!
Recipes include full pictures to help make the meals look even more appetizing to your eyes. Some examples include: Rib Roast with horseradish and herbs, chicken marsala, Crockpot beef and sweet potato stew, and (one of my favourites) almond butter satay sauce.
Not only do you get all these great recipes, but you also get a meal planner, and a handy guide for herbs and spices.
You can check out all the details by following this link: Paleo Recipe Book
Paleo Recipe Books
Best Food on the Planet
Four Sides
thoughts of a polymath
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by atthehotel
My name is James McCullough, and I have been living a paleo lifestyle since summer 2010. To date, I have lost over 50 pounds.
Visit my blog to read more...
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