Home » Healthy Living

I would Be Honored To Get Your Feedback.

Positive or Negative - Your Thoughts Truly Do Matter!

From the lens Panic And Anxiety Attacks.

P.S. The only reason I would like to approve comments first, is to weed out unnecessary SPAM comments. All other comments WILL be approved. Thanks for your understanding. :)

  • shalliebey Mar 21, 2010 @ 4:53 am | delete
    Thanks for sharing this lens and your life. I know several people who have had similar experiences, but I have never understood it to the level you describe. It gives me a new appreciation.
  • extremepanicattacks Mar 29, 2010 @ 12:59 am | delete
    Thank you, I sincerely appreciate your time to visit my lens and take the time to read and comment upon it. I love your lenses on entrepreneurship as well.
  • confidentkate Dec 1, 2009 @ 10:06 pm | delete
    Nice lens. And I'm glad you found out how to help yourself... :)
  • Sep 27, 2009 @ 7:09 pm | delete
    Great infos about panic attack. A lot would learn from this lens. Wonderful lens! 5*
  • science_fiction_novels_cyberpunk Sep 27, 2009 @ 5:35 pm | delete
    Very complete lens, full of emotions.
    Your story is helpful to people with the same problem. A moment of reflection for all of us.
    Very nice. 5*
  • MiaBellezza Sep 27, 2009 @ 9:47 am | delete
    I am sorry for the loss of your son.

    My feeling is that going outside in the country is dangerous, during a panic attack, because the scent of your fear can be detected by animals. Your animal encounters were amazing - good thing you didn't run into a bear - a great story though. 5* Was that a sow or a wild boar?

    I have had two panic attacks. Unlike your attacks, I hyperventilate and have found that recognizing the attack for what it is, and deep breathing, will restore equilibrium and end the panic attack. Both attacks were terrifying and both were very different.
  • confidentkate Sep 26, 2009 @ 11:26 am | delete
    First of all, I am so happy that you got rid of the panic attacks that plagued you for 16 years. That is a long time! And I absolutely agree with you that everyone who are experiencing these types of symptoms should see their doctor first to rule out more serious underlying causes...

    Nice lens!

    Warmly,

    Kate :)
  • JenOfChicago Sep 16, 2009 @ 11:47 pm | delete
    Thanks for sharing your story.
  • skiesgreen Sep 16, 2009 @ 5:27 pm | delete
    You have tackled this topic very well. Nice lens and good presentation from one who also gets panic attacks but not as severe. Well done 5*
  • extremepanicattacks Sep 16, 2009 @ 4:22 pm | in reply to hayleylou | delete
    Thank you for taking the time to read my lens. I appreciate your input and your rating as well. I look forward to reading your lenses as well.
  • hayleylou Sep 16, 2009 @ 3:38 pm | delete
    Good lens, Only ever had 2 panic attacks, scary stuff! Left you a rating
  • California_Dreamin Sep 16, 2009 @ 12:59 pm | delete
    Excellent lens. You've presented a serious topic in an engaging, humorous and disarming way. nice job!

by

extremepanicattacks

After having survived 16 years of brutal and extreme panic attacks, I wanted to keep others informed as to what has worked for me and let other panic... more »

Feeling creative? Create a Lens!

Explore related pages

Related Tags