Get to Know the Amazing Papaya nutritional benefits!
Image Courtesy- life's a feast
INDEX
- A quick PAW PAW Poll before we get started...
- Papaya is excellent for the digestive system!
- Papaya prevents Heart attack!
- Let see if you can remember what you just read ;)
- IMMUNE SYSTEM
- Papaya can cause Abortion!
- Are you a Smoker?
- Paw Paw Poll again
- REMEDY FOR ACNE
- We all forget the facts at times..
- Grandmother`s secret!
- Some Papaya stuff you can get for yourselves..
- Papaya Health Benefits for the Skin and Body!
- PAPA MASK!
- Papaya rules the Beauty department too..
- Papaya face mask recipes
- Papaya benefits
- Your opinion matters..
- Feel free to leave your comments..
A quick PAW PAW Poll before we get started...
Papaya is excellent for the digestive system!
Which also means that constipation is a NO NO with Papaya

Papaya is loaded with dietary fibres which help regulate bowel movement and constipation. Papaya helps remove waste toxins out of the digestive tract and keeps the system healthy. Dietary fibre is proven to help prevent certain cancer types diseases to do with the digestive system and because this fruit is so rich in dietary fibre, it can help as an alternative. So eating enough of this fruit will not only give you a healthy digestive system but also prevent the risk of digestive diseases and cancers.
Image Courtesy- Papaya by Brand_New_Peterson
Papaya prevents Heart attack!
Let see if you can remember what you just read ;)
IMMUNE SYSTEM
Since papaya is loaded with vitamin E and C, these antioxidants will also keep our immune system healthy. If we don't have a healthy immune system, we will not even be able to cope a little cough, its simple as that. So healthy immune system is like having millions of strong soldiers to fight the battle of disease for us. We must do what ever it takes to make sure that our immune system stays healthy and undamaged.
Papaya can cause Abortion!
Yes please do stay away from it if you are pregnant or are planning on conceiving. Because for many centuries, women have been using papaya usually the green one to have natural abortions. It is proven to have contraceptive properties in it which aids abortion. The exact amount of how much papaya is consumed to cause an abortion is still unknown however scientists have confirmed that unripe papayas do have possibilities of causing abortions. Unripe Papaya is packed with prostaglandin and oxytocin which aids in abortion. There is also no reliable evidence to prove that ripe papaya cannot cause an abortion so it is best to avoid eating both ripe and unripe papaya fruit during pregnancy unless you`re aiming for an abortion. It is also wise to contact your doctor regarding this issue before undergoing this papaya abortion process.Image Courtesy- Papayas Hawaiian beach
Are you a Smoker?
Papaya helps to keep the lungs healthy
Smoking reduces vitamin A in the body and this vitamin plays an important role in removing the toxins found in cigarette smoke, if a smoker lacks vitamin A, they are more likely to develop lung inflammatory diseases or emphysema. Therefore smokers should consume a lot of vitamin A rich food types such as papaya to prevent this risk.Image Courtesy- Sichuan, Chine Allposters
Paw Paw Poll again
REMEDY FOR ACNE
If you suffer from skin disorders such as acne, applying the juice of papaya regularly will help speed up the healing process. Applying the juice to wounds can prevent puss formation and swelling. It is advised to use the unripe papaya [green one] if possible because it has more of the important stuff that helps cure acne but ripe one will do just fine as well.
“Always remember to know your skin type before trying out any remedies.”
Grandmother`s secret!
This has been passed on from generation to generation in our family. Women will make sure they eat enough papaya to regulate the menstrual flow and keep our hormones working in a stable balance. This is not a myth, its actually a fact which is scientifically proven!
Some Papaya stuff you can get for yourselves..
Papaya Health Benefits for the Skin and Body!
Click on the links to view the Papaya facts
PAPA MASK!
Healthy home made face mask
*Using a food processor or a pestle and mortar, grind papaya fruit into pulp and transfer it into a bowl.*Mix it with a few tea spoons of organic plain and no fat yoghurt, lemon juice, honey and an egg white.
*Mix it well until it becomes fluffy but not runny and then you will have a delicious smelling homemade papaya face mask which is very rejuvenating for the skin and also helps get rid of skin discolouration.
*If you have dry skin, mix an egg yolk into the papaya facemask instead of the egg white.
*Apply the mask on face for 15 minutes before washing it with lukewarm water.
*Splash your face with ice cold water for 20 seconds right after to lock the moisture and close the opened pores of the skin. Doing this also helps get rid of puffy and tired looking eyes.
*This mask is good for all skin types, so get going!
Image Courtesy- Young Woman Receiving Facial Treatment

Elemis Papaya Enzyme Peel 50ml



Jan Marini Skin Zyme green papaya enzyme mask



SpaTeen All Skin Types Papaya Hydrasoothe Mask
( Salon Size )


Papaya rules the Beauty department too..
Papaya face mask recipes
- 3 DIY Masks To Try Before The Big Day
- Tropical Fruit Enzyme Mask. This mask will chemically exfoliate and brighten dull skin, without the irritation of a mechanically exfoliating scrub. Natural fruit enzymes found in papaya and pineapple actually dissolve dead and dull skin cells, ...
- Remedies for skin problems
- Fresh aloe vera pulp can be used as a face mask daily. The mineral zinc present in this healing plant is anti-inflammatory. To lighten dark spots, mix dried and powdered lemon peel with curd and add a pinch of turmeric. Wash off with water after 20 ...
- Trending Spa Treatments and How to Bring Them Home
- ... sweet: Rosewood Little Dix Bay, Virgin Gorda: The 90-minute Caribbean Breeze treatment begins with an exfoliating pineapple-papaya enzyme scrub, followed by an aloe, green tea, and ginger root sea enzyme detoxifying mask and a scalp massage ($180).
- Life's a playground, baby
- Papaya and a dash of lime juice anyone? And of course lunch while on holiday in paradise wouldn't be the same without an ice cold beer. Before we left for Plantation we stocked up on snack food, wine, and fruit in Nadi (ask a local to point you in the ...
Papaya benefits
- benefits of papaya
- Papaya is a fruit which is packed with a number of health benefits. It is good for overall health and is especially considered good for stomach and is helpful in digestion. Papain is a proteolytic enzyme found in the unripe papaya fruit.
- Tibetans sow idea of chemical-free farming in India
- But now, the monsoon rains that will soon soak this region of rolling pastures and forests of sugar cane will disappear into the ground, sucked up by the roots of Mr Tsering's corn, wheat, papaya and lychee crops. "You can see it in the soil; ...
- Fruits for your skin and hair
- Apple cider vinegar has great benefits for the hair, helping to restore the normal balance of the scalp and preventing scalp problems, including dandruff. Papaya contains papain, an enzyme. Papaya is useful for removing dead skin cells and may be ...
- GM benefits are plain to see
- Although the number of commercially grown GM crops is expanding, with GM papaya, squash and sugar beet now common, the most important by far are soybeans, maize, cotton and canola. Biotech varieties accounted for 42pc of the global plantings of these ...
Your opinion matters..
Feel free to leave your comments..
All guests are welcome to leave your comments..
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SmokedDriedSquid
May 26, 2012 @ 9:14 pm | delete
- All fruits have good effect on the body. Fruits are naturally designed to be the main source of food for humans. So the most common ones like papaya have the most benefits. We were supposed to eat a lot of fruits since the beginning of time.
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Omega-XL
May 8, 2012 @ 5:29 pm | delete
- I had no idea how beneficial Papaya's were. Great article!
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JoshK47
May 7, 2012 @ 1:27 pm | delete
- Great info about a very interesting fruit! Thanks for sharing!
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winlin
Jan 27, 2012 @ 3:35 am | delete
- Papaya is sucha tasty fruit. My mouth is watering for it now.
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jeremykim2011
Jan 22, 2012 @ 8:57 am | delete
- Thank you so much for sharing. Now I can eat more papayas!
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cffutah
Jan 20, 2012 @ 9:34 am | delete
- enjoyed the detail you put in your article, keep it up, see ya around.
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Tipi
Jan 1, 2012 @ 3:35 pm | delete
- My mouth is watering and my skin is calling out for the benefits of papaya once again....returning with a little angel dust which has been proven to bring a smile...and we all look better!
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miaponzo
Dec 29, 2011 @ 6:05 pm | delete
- Great papaya info here! Blessed!
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BlueTrane
Nov 18, 2011 @ 10:40 pm | delete
- I'd eat em for the taste even without all this great information! Thanks!
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ForestBear
Nov 11, 2011 @ 9:55 pm | delete
- I'm glad I stopped by. love the lens, you have done a great job on papaya. Thank you for sharing
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agoofyidea
Oct 22, 2011 @ 11:13 am | delete
- Very interesting. I learned a lot. Nice lens.
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RF153541
Oct 13, 2011 @ 4:07 am | delete
- Great lens... very informative...
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pawpaw911 Oct 8, 2011 @ 7:23 am | delete
- Didn't realize that papaya was so beneficial. Very interesting.
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JziE Oct 6, 2011 @ 10:10 am | delete
- we have lots of papaya in my country
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poddys
Oct 6, 2011 @ 12:39 am | delete
- Excellent lens with great pictures and helpful information about this underrated fruit. I first came across the Papaya when I was working in Central America and the Caribbean, and it would be available on the breakfast buffet along with the other fresh fruits. I quickly found that I liked it and tucked in :) It's not so easy to get in the UK though and expensive. You did a wonderful job on this lens, blessed.
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aesta1
Oct 4, 2011 @ 4:24 am | delete
- Just came back to bless this.
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LNAngel
Sep 26, 2011 @ 8:18 pm | delete
- Yum, I can't remember the last time I had Papaya!
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d-artist Sep 22, 2011 @ 1:10 pm | delete
- I learned one more thing about Papaya...thanks for sharing!
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kiwinana71
Sep 22, 2011 @ 2:21 am | delete
- Great lens, I learnt a lot in this lens. Thanks for sharing.
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fanfreluche Sep 18, 2011 @ 2:54 am | delete
- Wonderful and very informative page about papaya. I love papaya, but really didn't know half the things you shared with us here.
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whiteskyline
Sep 14, 2011 @ 12:26 am | delete
- Great info...causes abortions? Holy wow! I didnt know all of that, any of it actually.
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TamaraKajari
Sep 13, 2011 @ 6:44 am | delete
- Delicious lens :)
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kguru1979
Sep 7, 2011 @ 6:49 am | delete
- I like this fruit very much....!
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goo2eyes
Sep 3, 2011 @ 8:59 am | delete
- i love your lenses. every lens as good as the other.
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blanckj Sep 1, 2011 @ 7:11 am | delete
- WoW! Thanks for sharing all of this wonderful and useful information. Great lens.
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whatsyourdiet
Aug 8, 2011 @ 6:40 pm | delete
- This was very informative. Who knew eating papaya could possibly cause abortion. Scary almost. Still great info, good job on this lens.
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khellogs
Jul 22, 2011 @ 9:11 am | delete
- nice lens. i'll try you papaya face mask.surely
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khellogs
Jul 22, 2011 @ 9:06 am | delete
- I love papaya and i love this lens. Thanks for a great lens
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CastleRoy
Jul 4, 2011 @ 8:04 am | delete
- great lens
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Janiece Jun 21, 2011 @ 11:51 am | delete
- I didn't know papaya was such a healthy food, until today! Thanks for the info!
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awelldressedbullet
Jun 16, 2011 @ 5:23 pm | delete
- Who knew! Well, I did know they tasted good :-)
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JoyfulPamela
Jun 16, 2011 @ 5:21 pm | delete
- Thanks for sharing all the cool info about papayas! : ) I had no idea it had so many benefits.
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arrogantwriter
Jun 15, 2011 @ 1:07 pm | delete
- I love Papaya!!!
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bubblylittleprince
Jun 14, 2011 @ 6:09 pm | delete
- Papaya is indeed a nice fruit, it's especially beneficial for digestion...papaya is my favorite :)
I am so surprised to see that papaya can be used as a mask, wow amazing!
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SereneSea Jun 6, 2011 @ 9:52 am | delete
- I love papaya, in India we use the raw papaya for curry and the ripe fruit as dessert. It is indeed a great source of vitamins, a very informative lens throwing light on this amazing fruit.
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Gloriousconfusion
Jun 6, 2011 @ 7:00 am | delete
- Papaya is prohibitively expensive in England, so I rarely buy it, but you have convinced me that it might be "a good thing"!
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Wedding_Mom
Jun 5, 2011 @ 12:43 pm | delete
- Well this fruit is just great. aside from being rich in Vitamin A which is really good for the eyesight, its also great for the skin too. This is a very informative lens. Sure love reading it. You did a great job with this lens of yours.
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merylvdm Jun 4, 2011 @ 7:57 pm | delete
- I love papaya and so do my kids - would buy it more often but it is so expensive here in the US
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padswe1970 Jun 4, 2011 @ 4:30 am | delete
- good pappya lens with good photos
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pico88
Jun 2, 2011 @ 4:01 pm | delete
- i eating papaya if i have problem with my stomach!
thanks nice information
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Retro_Loco
Jun 1, 2011 @ 3:34 am | delete
- I have the strangest cold or maybe strep throat right now, so I can use some immune system boosters! I think I will ask the boyfriend to pick up some papaya on his way home from work today. I can't remember if I've tried papaya or not, but I'm going to! Thanks for all the great information!
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ShirleySunshine
May 30, 2011 @ 12:40 pm | delete
- Great Lens and such useful information. I once lived in New Guinea and enjoyed lots of papaya there, but it's expensive here, and the fruit are very small, so I don't have it very often. Thank you for sharing, I enjoyed this Lens.
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bames24
May 30, 2011 @ 1:08 am | delete
- we love papaya... our dogs love them too :)
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pimbels
May 28, 2011 @ 1:06 pm | delete
- This is a great lens with very good information. Thak you.
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A_RovingReporter
May 28, 2011 @ 10:46 am | delete
- Thought I had left a comment here earlier but I can't find it. I want to say this is a great lens. I love papayas but am not aware of so many benefits. Thanks for sharing.
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Tipi
May 28, 2011 @ 10:34 am | delete
- Papaya sounds like a wonder fruit with all its benefits, very well done!
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lizziehumphreys May 28, 2011 @ 6:55 am | delete
- This is such a great lens! :) Your lenses are so interesting.
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karmicchristian
May 26, 2011 @ 10:05 am | delete
- A very useful and informative lens. Great work. Keep them coming. :)
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I-sparkle
May 26, 2011 @ 8:46 am | delete
- A very well done lens. You provided a lot of great advice and information.
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gypsyman27
May 26, 2011 @ 7:11 am | delete
- I gotta say, this is a very good lens, and I give to you a round of applause. I got a good bit of information about the papaya and it was useful. Great work! See you around the galaxy...
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Morticella
May 25, 2011 @ 7:23 pm | delete
- I really like fruits my favourites are straberries I can eat a 2 pound per day
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hamshi5433
May 26, 2011 @ 6:42 am | delete
- Mine is Papaya and few other exotic fruits like wood apple, mango and guava. =]
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Morticella
May 26, 2011 @ 7:13 am | delete
- I must try your advice
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hamshi5433
May 27, 2011 @ 2:08 pm | delete
- haha awww bless you :)
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