Yummy Yummy Som Tum Salad
Papaya salad is almost as much a staple part of my diet as rice is. For sure if I eat out and am not given any som tam (papaya salad in Thai), I will soon after be found at a roadside food vendor, correcting the deficiency.
If you lived on a diet of som tam and not much else, it is highly unlikely you would ever become fat. This green papaya salad is light, cooling, full of natural herbs and spices and is really nutritious.
You can find som tam (papaya salad) in all Thai restaurants and thousands of street vendors making this dish fresh infront of you in their carts. I reckon that som tum is the most eaten food here in Thailand.
Some restaurants use mango instead of papaya. Personally though I find mango to be too acidic for this purpose.
Som Tum Tasting Poll

This is what a green papaya looks like.
Som Tum Cooking Essentials
6 Inch Stone Granite Mortar and Pestle 1.5 Cup Capacity
To crush and mix all the ingredients together.
Amazon Price: $32.95 (as of 10/12/2008)
Ingredients for this super awesome salad

Ingredients to serve 4 people:
1 medium sized green papaya
4 small plum tomatoes
1 carrot
3 strands of green beans
10ml tamarind juice
25ml lime juice
2 cloves garlic
50gm prik kee noo (red chili peppers)
10gm brown sugar
25ml nam pla (fish sauce)
25gm dried shrimps
50gm unsalted roasted peanuts
Preparing your salad

Peel the papaya and shred the green flesh (if you don't have a suitable implement for the purpose a coarse cheese grater may work).
Also peel and shred the carrot.
Chop the green beans into 1 inch pieces.
Put the shredded papaya and carrot in the fridge for a few minutes while preparing the other ingredients.
Soften the dried shrimp in a few mls of boiling water.
Pound the garlic and the red chili peppers together in a pestle and mortar.
Separately pound the peanuts together with the shrimp, but only until coarsely broken up, not reduced to dust or paste.
Mix the tamarind, juice, lime juice, fish sauce and the sugar.
Chop the tomatoes into quarters.
Now mix the shredded papaya, carrot with all the other ingredients and gently pound them together.
Mix all the ingredients together and serve in a bowl. Most restaurants would drain off some of the excess juice before serving, but I usually keep it.
Note: You should reduce the amount of red chili peppers used if you do not like it spicy.

Have a Bite!
What to eat with your salad
Generally the som tum salad is eaten with sticky rice and grilled chicken. Thai's also have this with grilled or fried pork and green beans.
How To Make Papaya Salad Video Instruction
THAI FOOD Papaya Salad (som dum)
http://www.thaifoodtonight.com for more Thai cooking video recipes. Dim and Cathy Geefay prepare a Thai salad that's popular on every streetcorner and restaurant in Thailand. Thai recipes, Thai ingredients, Thai cooking instructions included
Runtime: 7:27
58084 views
10 Comments:
How do you like it?
Green Papaya vs Raw Mango
Fetching blurbs now... please stand byI prefer Green Papaya
Nzz says:
I like green papayas! Actually, I've tasted a similar papaya salad called "Atchara".
Posted October 12, 2008
Mango for me
mulberry says:
I have to confess, I haven't tried papaya, but I know I like Mango.
Posted October 09, 2008
Thai Food Recipe Books
Death by Pad Thai: And Other Unforgettable Meals
Amazon Price: $11.16 (as of 10/12/2008)
Lemongrass & Limes: Thai Flavors with Naam Pruitt
Amazon Price: $17.49 (as of 10/12/2008)
Vatch's Thai Street Food
Amazon Price: $14.96 (as of 10/12/2008)
Lonely Planet World Food Thailand (Lonely Planet World Food Guides)
Amazon Price: (as of 10/12/2008)
Thai Food
Amazon Price: $26.40 (as of 10/12/2008)
Thai Food Items on eBay
These are some Neat Stuff I found on eBay at bargain prices!
Fetching new data from eBay now... please stand byYou can download 200 more free Thai recipes by clicking here.
related info
-
Benefits of Eating Tofu
-
If you aren’t a vegetarian now and haven’t been one in the past, you probably also haven’t eaten tofu many times. In fact, the only time most people hear about tofu it is in jokes aimed at vegetarians. So why is it that vegetarians...
-
Thai Food Recipes and CookBooks
-
Thai food is internationally famous. Whether chilli-hot or comparatively bland, harmony is the guiding principle behind each dish. Thai cuisine is essentially a marriage of centuries-old Eastern and Western influences harmoniously combined into somet...
-
Thai Food Cooking Video Showcase
-
Thai food is so delicious that I just can't get enough of. I love the way Thai foods blend in all the natural flavours of different herbs and spices to create mouth-watering dishes. I live in Thailand and consider myself fortunate to be able to eat T...
-
Chinese Food Cooking Video Showcase
-
Cooking Chinese Food can be fun and easy to make by yourself at home. Chinese food is tasty and for the most part very healthy and fresh. I love to cook Chinese food and have compiled a cooking instruction video showcase here of popular and tasty chin...
-
Indian Food Recipes and Cook Books
-
Indian Food (Cuisine) has now become very popular worldwide. You can find find Indian restaurants in almost every city in the world. London itself has over 300 Indian Food and Curry Restaurants. Millions of Indians now reside outside of India and are...
Healthy Som Tum Salad Buzz
- Thailand - My Favorite Foods
- Som tum or papaya salad - som tum is a spicy salad consisting mostly of shredded fresh papaya with tomatoes, chilies, garlic, lime juice, and fish sauce. Thais love this dish SPICY, so be careful. Hoi tod - hoi tod is a mixture of egg ...
- Thai Street Food
- Som Tum - Spicy shredded green papaya salad with peanuts and tomatoes; Larb - Spicy minced meat with chopped shallots, onions, chilies and coriander; Khao Mun Gai - Steamed chicken with rice cooked in chicken stock and garlic ...
- Easy Vegan Papaya Salad Recipe
- Thai papaya salad, also called "som tum" is a fun and spicy side dish. Although in Thai cuisine, papaya salad is usually made with fish sauce and shrimp, this vegetarian som tum recipe has plenty of flavor as well. ...
Like Pappaya Salad? leave your comments here...
| Jimmie
I'm in Thailand right now and had this very dish with my lunch! I adore it!! It's cheap (from street vendors), nutritious, and delicious! Posted October 07, 2008 |



