Paranoia, Anxiety, Social Phobia therapy, Banbury Oxfordshire

Self-Harm, Anxiety, Social Phobia, Paranoia, Panic Attacks, Lack of Self Confidence, Low Self Esteem and Depression are some of the most common causes of concern that we deal with.

The cause of, and the experience of these difficult issues is different for everyone and therefore so is the answer going to be different for everyone, except to say that there is rarely a "quick fix", it takes a little patience and understanding and a willingness to work with the therapist to get over these issues in order to move on in life.

These concerns usually have both a logical component and a very highly charged emotional content and so no one type or style of therapy is the most effective for everyone and so we usually use a blend of techniques taken from various therapies to create an answer that is specific to yourself, because no one else will be experiencing it quite like you are. For example we will often use elements of CBT and Counselling to deal with the way that you "see" the world along with techniques taken from Meridian Energy Therapies deal with the emotional side of things. Life coaching structures can then help you move on to new, more enjoyable ways of life. We have been providing therapy in the community for the effects of such stressful conditions for many years here at The Paloma Centre in Banbury in Oxfordshire.

Our aim has always been to help clients find their own way of living their life in a more complete, satisfying and resourceful manner through the use of a variety of life enhancing and performance improving therapies.

The Paloma Centre, a UKCP regulated practice, is a personal growth and therapy centre which provides an holistic approach to emotional healing and personal development. We use aspects of psychotherapy, behavioural and person-centred therapies such as Counselling aligned with Hypnotic, EFT, NLP and Life Coaching techniques where appropriate. CBT is also effective with depressive states and is much in demand.

Want to know more? Why not visit our website at www.thepalomacentre.com or call David on 01295 277686.

Don't put up with the effects of emotional stress, you don't have to, call us now and let's start working on making you feel better.

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