Pasta

Around the year 1000, we have the first documented recipe for pasta in the book "De arte Coquinaria per vermicelli e macaroni siciliani", (The Art of Cooking Sicilian Macaroni and Vermicelli) written by Martino Corno, chef to the powerful Patriarch of Aquileia.

By the 1300's dried pasta was very popular for its nutrition and long shelf life, making it ideal for long ship voyages. Pasta made it around the globe during the voyages of discovery a century later. By that time different shapes of pasta have appeared and new technology made pasta easier to make. With these innovations pasta truly became a part of Italian life. However the next big advancement in the history of pasta would not come until the 19th century when pasta met tomatoes.

In the 17th century, especially in Naples, population growth was aggravating the problems of food accessibility, until a small technological revolution made it possible to produce pasta at a much lower price. Pasta thus became the food of the people.

Pasta Today

It is estimated that Italians eat over sixty pounds of pasta per person, per year easily beating Americans, who eat about twenty pounds per person. This love of pasta in Italy far outstrips the large durum wheat production of the country; therefore Italy must import most of the wheat it uses for pasta. Today pasta is everywhere and can be found in dried (pasta secca) and fresh (pasta fresca) varieties depending on what the recipes call for. The main problem with pasta today is the use of mass production to fill a huge worldwide demand. And while pasta is made everywhere the product from Italy keeps to time-tested production methods that create a superior pasta.

I was watching the house wives in Rome. When they cooked pasta, they never looked at a timer or clock. When the spaghetti or pasta had been boiling a while. They just put their fingers into the pot(!!) and picket up a hot sample. Put it on the counter to cool off a little and then chewed it to see if it was done or not.

On top of this dish is a little Oregano leaf. Every day when you go shopping for fresh groceries you get a few fresh oregano for free. I liked that.

When buying either fresh or dried pasta, look for a well made brand that uses the best ingredients such as only semolina flour for dried pasta. The pasta should have a rough surface and not too smooth, as smooth pasta will not hold onto sauce. The noodles should be compact and heavy for their size in order to stay together when cooking. Remember to stay away from mass-produced cheap pasta, you will just be disappointed come dinnertime. For fresh pasta look for the expiration date on the package and take a good look at the pasta. If it looks cheap then it probably is, if the pasta feels heavy in the package and has a nice color and texture it is worth buying. Many Italian bakeries and grocerias also make fresh pasta that will be better than anything you could find at a supermarket and you may even get a family sauce recipe as well. However remember not to overcook your pasta, the worlds greatest sauce cannot save mushy pasta.

It cannot be stressed enough; cook pasta until it is al dente, firm to the teeth yet tender. Many Americans cook pasta until it is too soft, a minute or two less of cooking time will give you authentic Italian pasta. Fresh pasta will take even less time to be cooked to perfection. Another key to perfect pasta is to use a large cooking pot and plenty of water; this will stop the pasta from sticking and will also ensure every inch of pasta will be cooked though. Don't forget to add plenty of salt to the cooking water before adding the pasta, good pasta is almost never has salt in it so this is the only time it can be seasoned. Some people add a little olive oil to the cooking water to stop the pasta from sticking and while that works for larger pasta like lasagna it is not necessary if you use a large pot, plenty of water and remember to stir the pasta. When draining the pasta remember to save about a cup of the water in the pot, this starchy water will add a little body to whatever sauce you choose. Never, ever rinse off the pasta after cooking unless you're making pasta salad. Washing off all that starch and salt will kill any flavor your pasta once had.

When it comes to sauce it is really up to personal preference unless you are trying to follow a traditional recipe. A good rule is to remember simple pasta works best with simple sauces while complex shaped pastas are ideal for thicker sauces. There is no shortage of great pasta and sauce combinations and each is worth trying. However it is important that you use high quality pasta cooked properly to ensure authentic flavor.