Pepper And Allergies To It
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The Things That You Should Know About Black Pepper Allergies!
Allergies to black pepper do occur and if you are one of the individuals who suffers from a black pepper allergy than this article is for you.
Salt and pepper are standard spices that sit on almost every restaurant table in North America. They are two of the most common spices used to season the foods that we consume, but when it comes right down to the fact of the matter, pepper may not be one of the better food choices that we can make.
When it comes right down to the bare facts about pepper, although black pepper is one of the most popular pepper seasons choices, it may actually not be the healthiest choice in spices to flavor our food.
Almost everyone has a salt and pepper shaker sitting on their table...
Allergies To Black Pepper:

Black pepper is one the worlds most common household spices, and perhaps this is why it is so surprising to learn that this spice also has the ability to cause severe inflammation of the skin, gastrointestinal tract, and respiratory system.
Black pepper can and does cause severe trauma to an elite group of individuals who have a sensitivity to it. For these individuals the ingestion, or even just the breathing in of, black or white pepper can have dramatic consequences. Upset stomach, inflammation of the urinary tract or inflammation of other areas of the gastrointestinal tract, headache, skin inflammation, swollen eyelids, shortness of breath, chest pains, sore throat, hoarseness, diarrhea as well as other complications can occur. Severe reactions have even been known to cause death in those adversely affected by the powerful properties of this common table spice.
Thankfully severe allergies to black pepper are rare and it is only a few individuals who find themselves unable to tolerate even small amounts of this historical spice. However, it is recommended that even people who do not suffer allergic reactions to pepper should still consider limiting their ingestion of black and white peppers, these spices contain small amounts of a naturally occurring carcinogenic known as safrole. Studies in the 1960's found that this element caused liver cancer in lab rats which were given large doses of it.
If you would like a safer alternative to black or white pepper consider the use of Red pepper (cayenne pepper) instead. Cayenne pepper does not contain this carcinogenic.
Cayenne is of course probably not a good option for those allergic to pepper, but for these unique individuals thankfully there are a wide variety of other spices available on local grocery shelves, and the majority of those do not have the same potent properties that black pepper offers its users.
Pepper Mills offer up freshly ground pepper...
A Little Pepper History:

The pepper plant or vine is officially known as Piper nigrum. It is a hardy perennial plant that survives from year to the next and is most commonly referred to as the Pepper Plant.
The woody pepper vine grows wild in the southern areas of India. It displays beautiful flowering tentacles which stretch out around it. Tiny whitish blossoms beam from a multitude of flat green leaves. The vines bear fruit as the spring turns to summer, and where the woody stems bend and touch the ground, is where the plant will sprout roots to begin new growth.
The peppercorn, or seed of the Pepper plant, has long been valued by man. In the spice trade pepper and ginger hold the dubious distinction of having the longest history of export, their popularity dating back at least 4000 years previous, and monetary wise Peppercorns are the most widely traded spice in the world today. Most of the historical exporting of black pepper occurred from Southwest India where the plants grew wild, and although today their growth is encouraged on farms, these sturdy vines can still be found growing wild in India's countryside.
Black, green and white peppercorns are all harvested from the black pepper plant. Black is the partially ripened fruit, green is the unripe fruit, and white is the seed which is found when the fruit itself is peeled.
Walnut pepper mills...
Health benefits of Pepper...

Peppercorns and the oil contained within them have long been hailed as a flavor enhancer and health aide. The healing properties of pepper is used most often to treat problems of the digestive system such as parasitic worms, lack of appetite, diarrhea, digestive problems, and colic, but pepper has also been used to improve the symptoms of coughs, colds and breathing difficulties.
Glass pepper mills...
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- Beckett allowed a season-high 10 hits and four runs over seven innings, surrendering at least one hit to eight different Detroit batters, as the Tigers avoided a four-game sweep with a 7-3 win over the Boston Red Sox on Thursday night.
Disney salt and pepper shakers...
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Do you suffer from an allergy to pepper?
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SereneSea Jun 2, 2012 @ 10:17 am | delete
- I really did not know that pepper can cause allergy, but than anything can. Sad if one has to do without this sizzling spice.
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poddys
May 25, 2012 @ 3:13 pm | delete
- I don't have an allergy to Pepper, but I use a lot of Black Pepper to season my food, so I don't need to use any Salt. Black Pepper is probably one of my favorite spices, I didn't know people could be allergic to it though, that's sad and must make it difficult when you go out to eat.
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Midwest-Musher
May 25, 2012 @ 3:11 pm | delete
- I also have a black pepper allergy. It came on me this summer when a whole box of poofed in my face and I landed in the ER. Now the tiniest bit, airborne or in my food, send me into anaphylaxis along with severe abdominal cramps. It's been a learning experience to avoid it. I've found that Thai restaurants and most Mexican restaurants are really great places to eat out pepper free.
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OmaWeb4
May 15, 2012 @ 12:29 pm | delete
- Mother's Day fiasco, went to get some "hot wings". Ordered parmesan garlic, they were so full of fiery pepper, I took a small bite and the burn began. Went to the waitress and asked her for the mildest wings they had. She brings me "mild" wings. Again, loaded with pepper. I was cajoled into trying another sort, which were acceptable, but when the bill came, they wanted to charge me for both of the "Hot" wings, which they threw in the garbage.
Servers are not very tolerant of those with pepper issues, they feel I am just being picky. It was quite an unpleasant scene to say the least. I was still burning from the pepper an hour later, from the two tiny bites.
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Lifeboost Apr 14, 2012 @ 4:36 am | delete
- I didn't know about pepper allergies before - excellent information - really good to be aware of.
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TiredBunni
Apr 11, 2012 @ 11:18 pm | delete
- I was in the ER room when they brought me something to eat. My mouth/tongue was burning. I was yelling at them what did they put in the food. I food out later I was allergic to black pepper. That was years ago. I hoped it would go away but hasn't. I glad I found this. I wanted to take another spice but black pepper is added into it. I didn't know what it would do. It probably burn my throat as I had that happen with other natural substances that were suppose to have no side effects. I have people look at me funny when eating out. It so hard to get food without black pepper in it.
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JaguarJulie Apr 10, 2012 @ 11:32 am | delete
- You know, I was surprised to learn that I am allergic, somewhat, to black pepper ... but I still use it. It can make me sneeze like crazy! The ex would always ask, "you using pepper?"
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Faith
Apr 9, 2012 @ 9:27 pm | delete
- I have been suspecting allergy to black pepper increasingly lately. Is this a progressive allergy, most likely to worsen by time or exposure? I have the extreme burning tongue and lips. I do have digestive/bowel issues that are likely related after reading this article and the previous comments. I had a strange first time symptom yesterday though. Not sure if it is related or not. After eating sausage gravy at the church breakfast following the sunrise service, I had the immediate extreme burning. In fact, it must have been a non-mild sausage or something added to the gravy as the sausage in the egg casserole did not burn as bad. I went through 2 bottles of water to help my mouth recover. In the middle of breakfast, I started feeling extremely tired like I could fall asleep right there. I went home and slept for almost 2 hours before going to Sunday School. When I woke up, I was feeling very woozy/wobbly! I stayed that way for almost 2 hours. It felt weird going into Sunday School practically feeling like I was drunk or on drugs. Even had the giggles and glassy eyes between dozings. I was not walking steady. I have never ever felt that way before. I do not drink or do drugs. It was noticeable to the others in my class though. I have had the exhaustion problems for a good 4 months now and wonder if it is related to this now. Any thoughts on this? I do have to order steaks and grilled meats with no seasonings at all restaurants now. Some of their seasoning blends are really reactive with me. To the point I can't taste the meat...
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Tipi
Apr 8, 2012 @ 8:52 pm | delete
- Now this is another one of your articles that I have talked to others about, everyone seems so surprised, like I was, that we can actually suffer from an allergy to pepper and avoidance is the only real solution...*
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Art_Aspirations
Mar 31, 2012 @ 11:15 pm | delete
- This is really interesting. My husband tested as sensitive to peppercorns. and I'd never heard of that before. Unfortunately he's also allergic to anything in the nightshade family, so cayenne is out. The spice in his life comes from ginger, garlic or wasabi.
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Jennifer
Mar 7, 2012 @ 5:15 pm | delete
- I am very allergic to black pepper it causes me to stop breathing withen minutes. It is very difficult allergy to have co workers hate it they can't eat things in the office cause mine is airborn as well. You can't really eat out and you can only eat at family and friends who truly understand what foods contain it and which ones dont. I have no reaction yet to white pepper which my doctor finds odd but he feels I need to avoid it as well cause most people who have the allergy to black peper will eventually develop an allergy to the other spicy seasonings. One of the main signs of possiblly being allergic to a spicy seasoning is if it seems extreamly hot to you when to others they can barely notice the hotness.
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Ladymermaid
Mar 25, 2012 @ 3:54 pm | delete
- Since I wrote this pepper allergy article I am really surprised by how many people have come forward to say that they suffer from an allergy to pepper. I can see how it would be very difficult to avoid exposure.
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Julie
Feb 25, 2012 @ 10:05 pm | delete
- I am severely allergic to black pepper that I will get hives and physically ill if smell or eat something with it. white pepper cases my airway to close off and i get hives and sick. ang get horrible migraines. I don't even want to try green or pink pepper corns, if it looks like pepper no mater the color i stay away from it. I can't eat out any more, most salt thing at fast food places is a combo of salt and pepper and it stinks and most places have gone prepackaged food so the meal looks the same all the time its almost always marinated or added so mostly I eat at home or eat McDonald's tell them no salt/seasoning on the meet and fries there pretty good about it once i tell them I'm allergic to it. in and out is the same. not the best choices I know but whats a girl to do.
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Christy miles
Nov 12, 2011 @ 9:49 pm | delete
- Just found out my 6 year old is allergic to black pepper and celery...we love to eat out and are now very restricted due to his new diet. He is also allergic to soy,cashews,peanuts,almonds and pears. Does anyone else have this issue?
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Kimberly
Feb 15, 2012 @ 5:02 pm | delete
- I have a severe black pepper allergy. Yes, eating out can be cumbersome. Ask for no seasoning or little seasoning as most restaurants use a spice blend and can't simply leave off the pepper. Reaction is typically 24 hours later. Severe abdominal pain as if you have something on fire in your abdomen and an internal "hot" feeling all over that feels as if I am going to combust. Unfortunately, the best solution is to make oneself throw up, but at least then the symptoms go away. If you let it go, the pain will simply wind through your gut and you'll be sick for days.
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Tipi
Oct 20, 2011 @ 11:57 am | delete
- You have certainly given me an education here again, I wasn't aware that people could suffer so terribly due to pepper allergy, they must have to be so careful anywhere they go to eat because it is such a common ingredient. I also didn't know the black, green and white pepper all come from the same plant, cool!
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Ladymermaid
Nov 8, 2011 @ 7:21 am | delete
- The human body is amazing but it does have it's sensitivities and each of us is unique. Pepper is not a common allergy but it is definitely a food - spice product that some people just cannot tolerate.
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Tayra Douglas
Aug 26, 2011 @ 7:45 am | delete
- Also allergic, recent development, causes burning and numb mouth, then massive runs if I try to keep eating. Sure wish I didnt have to google this, but glad I'm not alone. Thanks for the info! Will try Ceyenne pepper instead!
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Ladymermaid
Nov 8, 2011 @ 7:22 am | delete
- For people who are allergic to black pepper then red pepper is definitely an alternative to try. Lol...allergies are funny because I am sensitive to red and green peppers rather than the black.
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Rafick Jun 21, 2011 @ 10:39 am | delete
- I didn't know allergy to pepper existed. Rafick
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Ladymermaid
Nov 8, 2011 @ 7:23 am | delete
- I think some people can be allergic to virtually every food out there including spices such as black pepper. Fortunately an allergy to black pepper is rare so most people get to enjoy the flavor this very popular spice brings our food.
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happynutritionist Mar 3, 2011 @ 10:29 pm | delete
- We are big fans of pepper in this house, all kinds of pepper. I did learn, as you shared, that black pepper is perhaps overused, and not the best of peppers for us...we do use it, but often really like to spice things up with red pepper...cayenne and others hot pepper varieties. Nicely done and blessed by the Diet & Nutrition Squid Angel and added to http://www.squidoo.com/nutrition-angel
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Ladymermaid
Nov 8, 2011 @ 7:24 am | delete
- Thank you for stopping by my black pepper allergy article. I am glad that you found it informative.
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Hiking-Hong-Kong
Jan 5, 2011 @ 10:30 pm | delete
- My wife has this allergy also, I'll have to try out red pepper. This one goes in my favorites for further reading!
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WildFacesGallery
Jan 3, 2011 @ 2:43 pm | delete
- I love pepper. Petty much sprinkle it on everything except popcorn. :)
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Sources:
www.plantcultures.org/plants/black pepperhttp://en.wikipedia.org/wiki/Black_pepper
http://www.erowid.org/plants
http://www.allergynursing.com/pepper
http://www.natlallergy.com/
http://www.allallergy.net
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