Pepperpot - Guyanese Meat Stew With a Difference
Ranked #2,838 in Food & Cooking, #52,736 overall
Pepperpot - Our family's special
Its secret is cassareep - cassava based Guyanese flavouring that is black and smells like burned sugar. It's an excellent preservative thanks to which you don't need to refrigerate this dish. Just heat up your pepperpot (to a boiling point) everyday.
That's one of the reasons why I can never leave my husband - I absolutely adore West Indian cuisine :) I think everyone will agree that it is so much more than just good food, it is soul food.
It is all about family, traditions, Sunday gatherings, noise and cooking.
You can impress your family and friends by making this authentic Amerindian meal, a national Guyanese dish (a must-have on any Guyanese Christmas dinner table).
Try our yummy Guyana pepperpot recipe and they will be in love with you forever!
Ingredients for your pepperpot:

I'm afraid I can't tell you the precise proportions - just like with the most West Indian dishes, you need to follow your tastebuds.
You will need:
beef chunks (any cheap cut will do)
3 cow's heels to make it gooey
3-4 chunks of ox tail (optional)
1 cup casareep
1 scotch bonnet pepper - BE CAREFUL with this baby :)
couple of cloves
few cloves of garlic
1 stick cinnamon
Salt, black pepper
dash of sugar
How to make pepperpot:

Wash your meat
Place the cow heels into a pan, cover with cold water and bring to boil
Once the scum rises to the top, skim and let it simmer for a while (an hour and a half or so)
Now add all your other meats and hot water to cover.
Once it boils, add your spices and seasoning and cook gently for about 2 hours or until the meat is tender and the sauce is quite thick.
Enjoy Guyanese pepperpot with fresh white bread or rice. We also serve it with steamed cassava.
ENJOY!
The secret of a good pepperpot
The longer it is left for, the better it will taste!
Get a pressure cooker and your pepperpot is ready in no time!
Here is mine:
Number 1 Caribbean cookbook at the moment!
Based on BBC series "Caribbean Food Made Easy" by Levi Roots
Caribbean Food Made Easy
Amazon Price: $14.07 (as of 02/14/2012)![]()
In the BBC2 programme, "Caribbean Food Made Easy", Levi Roots travels around the UK and the Caribbean and reveals how delicious Caribbean food can be prepared at home with easy-to-prepare, mouth-watering recipes using fresh, healthy and readily-available ingredients.
I have bought a copy, and it's fantastic!
How about metemgee (Guyanese coconut stew)?
All coconut lovers are welcome!
Take care when handling scotch bonnet peppers!
Cos these babies are HOT!
As you can see, scotch bonnet peppers are one of the hottest peppers out there. Must have ingredient for your pepperpot!Take extra care when handling, as they can cause skin and eye damage.
Wear gloves when deseeding them, as the seeds have the highest concentration of capsaicin -a crystalline structure which causes irritation to the skin, and it is not water soluble. Only something sugary or fatty can help ease that fire!
Did you know?
The Scoville scale measures the hotness of a chili pepper:
- Bell pepper: 0
- Pimento: 100-500
- Jalapeno: 2,500-8,000
- Cayenne: 30,000-50,
- Scotch Bonnet: 100,000-350,000
- Naga Jolokia: 855,000-1,050,000!!!
Here is our favourite scotch bonnet pepper sauce:
This baby is fiery!
A must-have for all your Caribbean stews!
Lodge Color 6-Quart Dutch Oven, Caribbean Blue
Amazon Price: $49.50 (as of 02/14/2012)![]()
Easy to clean
Two layers of porcelain enamel are chip resistant
Superior heat distribution and retention
Tightly fitting lid seals in moisture
Porcelain surface eliminates the need to season
The apron to go with your pepperpot :)
My other favourite cookbooks:
More Caribbean recipes:
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Have your say!
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Mujjen
Mar 3, 2011 @ 3:56 pm | delete
- My friend is from Guyana and her food is Fantaaastic! Now I know her secret!
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Guyana Beat
Dec 4, 2010 @ 9:48 am | delete
- Excellen recipe - I've tried it!
For a great video about Guyanes Christmas Feast check out Guyana Beat
http://www.guyanabeat.com/online/index.php?option=com_content&task=view&id=61
Its a great overview of a typical christmas meal in Guyana.
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poutine
Nov 15, 2010 @ 5:09 pm | delete
- Sounds very tasty.
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SnakeTattoos
Mar 10, 2010 @ 6:14 am | delete
- My wife is Guyanese and every X-mas my father-in-law makes his famous pepperpot. We eat that on X-mas morning with plenty of Guyana bread. The bread really soaks up the gravy. You have a great lens here and I am adding it to my favorites and giving you 5 stars! I am looking forward to trying some of the other recipes and may even attempt to make my own pepperpot.
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Jewelsofawe
Jan 14, 2010 @ 11:17 am | delete
- Great recipe! Blessed by an angel!
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Mouthwatering Jamaican Recipes

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- Pepperpot
- Breakfast at the Pepperpot Cafe! With my mummy, nanny and stacey...! x
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by irbit
Pepperpot is simply delicious. It is a hearty and flavorsome meal.
Try it Guyanese style and you will be hooked forever!
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