Salsas and Sauces - The Good Stuff!
This lens has the really good stuff, salsas and sauces. Salsas are a very versatile food. They can be eaten with chips, added to meat, piled on potatoes and much more. Low in calories and high in vitamins, salsas are just good and good for you. And if they're really hot, better for your diet! The hot ones will not only burn your lips, tongue, and throat, but will help you burn those calories!
I recommend the salsa diet...hey, easy on the chips!
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HOT Contents
- Hot Chile Facts
- The Hot Sauce Diet
- Grilled Jalapeno Salsa
- Magic Salsa
- Red Hot Tomato Relish
- The Skillet No Kitchen Should Be Without
- Chilean Aji Salsa
- The Chile Pepper Encyclopedia
- Tropical Fruit Salsa
- Chiles are Good For You!
- Honey Dijon-Ranch Sauce
- Grow Your Own Herbs
- Salsa Verde
- Cooking Bloopers
- Homemade "Tabasco" Sauce
- Hot Stuff for You!
- Yucatan Salsa
- Winter Fruit Salsa
- New Text / Write module
- A Few Favorite Peppers
- Easy Papaya Salsa
- More Recipes Using Hot Chiles!
- Chipotle Dip
- The Perfect Tool for Making Salsas and Sauces
- The Burn Group
- Apple-Orange Pepper Jelly
- One HOT! Sauce Collection
- Nectarine, Tomato and Rocoto Salsa
- Happy Trails Salsa
- HOT Books
- Basic Homemade Hot Sauce
- Things for your Salsas!
- Orphie G's Homemade Salsa
- Got burning questions? Please ask or leave a comment!
- Links
Hot Chile Facts
Tabasco PepperSpecies: Capsicum frutescens
Heat: 30,000 - 50,000 Scoville Units
Origin/Grown In: Mexico, USA.
Named after the Tabasco territory in Mexico, the Tabasco pepper has been the subject of various trademark litigations. The Tabasco pepper has been cultivated in Louisiana since 1848, where it is made into Edmund McIhenny's Tabasco Sauce.
Pimento
Species: Capsicum annuum
Heat: 0 Scoville Units
Origin/Grown In: Hungary, Spain
Best known as an olive stuffer, the pimiento is short, wide and almost heart-shaped. This mild pepper is also dried, ground and sold as domestic paprika in the United States.

Jalapeno
Species: Capsicum annuum
Heat: 3,000 - 5,000 Scoville Units
Origin/Grown In: Mexico, USA.
Plump, conical jalapeno pods are ubiquitous in the United States, commonly found in salsas, piled onto nachos and on sandwiches. Smoked-dried jalapenos are known as Chipotles.
De ArbolSpecies: Capsicum annuum
Heat: 1,500 - 3,000 Scoville Units
Origin/Grown In: Jalisco, Nayarit & Mexico's central valley
De Arbol translates as "the tree" chile. Beautiful plants that resembles small trees with wide canopies. Red and pungent, the De Arbol chiles are commonly dried and used for seasoning.
The Hot Sauce Diet
The Hot Sauce Diet: A journey of behavior modification
Amazon Price: $9.85 (as of 10/11/2008)
Grilled Jalapeno Salsa
A quick and easy salsa for those who don't like it HOT!Yields: 3 cups
Heat Factor: Medium
Ingredients:
- 12 jalapenos
- 1 pound tomatillos, husked
- 1/2 white onion
- 1/2 cup cilantro
- juice of 1 lime
- sea salt
Prepare grill to medium-high. Place the jalapenos and tomatillos on the grill, and cook, turning once or twice, until softened and slightly charred in spots. In a blender, combine jalapenos and tomatillos with remaining ingredients, and puree. Can be thinned by adding water a spoonful at a time. Season with salt. Serve with tortilla chips or spoon onto your favorite meat dish.
Magic Salsa
Magic Salsa: 125 Naturally Low-Fat Bold and Brassy Sauces to Add Flavor to Any Meal
Amazon Price: $14.95 (as of 10/11/2008)
Red Hot Tomato Relish
Yields: 1-1/2 cups
Heat Factor: Hot
Ingredients:
- 1 pound ripe tomatoes
- 1/2 green bell pepper
- 1/2 cucumber, peeled and seeded
- salt to taste
- 1/2 medium yellow onion, grated and drained
- 2 garlic cloves, minced
- 1 tsp. fresh mint, chopped (optional)
- large pinch of chopped fresh thyme (optional)
- 1/2 tsp. sweet paprika
- 1/4 tsp. cayenne
- large pinch of hot red pepper flakes
- 1 Tbsp. extra-virgin olive oil
- 2 tsp. red wine vinegar, plus extra
- freshly ground pepper
- whole flat-leaf parsley leaves
Heat a cast-iron frying pan over medium heat for 5 minutes. Place the tomatoes and green pepper in the frying pan, turning occasionally, until lightly blackened and blistered, about 10 minutes. Place the pepper in a plastic bag, and steam for 10 minutes. Peel, seed and chop the tomatoes. Place them on paper towels, and let drain for 15 minutes. Peel, seed and chop the pepper.
Coarsely grate the cucumber, and place in a sieve. Salt lightly and let sit for 10 minutes. In a bowl, combine all of the ingredients except the whole parsley leaves. Place on a work surface and chop until the mixture forms a relish-like texture or pulse a few times in a food processor. Season with extra salt and pepper and add more vinegar if desired. Garnish with parsley and serve.
The Skillet No Kitchen Should Be Without
Lodge Logic Pre-Seasoned 15 Inch Cast-Iron Skillet
Amazon Price: $40.95 (as of 10/11/2008)
Chilean Aji Salsa
From the Chile Encyclopedia
A great salsa for a snack or to compliment your next Mexican dinner.Yields: 1-1/2 cups
Heat Factor: Hot
Ingredients:
- 2 Tbsp. olive oil
- 1 Tbsp. red wine vinegar
- 1/3 cup water
- 4 fresh aji chiles, seeds and stems removed, minced (or substitute 2 jalapenos or 2 habaneros)
- 2 garlic cloves, minced
- 1/2 cup onion, minced
- 1/2 cup cilantro, minced
- 1 tsp. oregano, minced
- salt to taste
Combine the olive oil, vinegar and water in a bowl and beat with a whisk. Add the remaining ingredients, mix well. Let stand for 2 hours to blend the flavors. Can be refrigerated for up to 1 week in a sealed container.
HOT SAUCE COLLECTION
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The Chile Pepper Encyclopedia
The Chile Pepper Encyclopedia: Everything You'll Ever Need To Know About Hot Peppers, With More Than 100 Recipes
Amazon Price: $13.57 (as of 10/11/2008)
Tropical Fruit Salsa
Yields: 2 cups
Heat Factor: Medium
Dice all the fruits and vegetables into 1/4 inch cubes.

Ingredients:
- 2 Tbsp. vegetable oil
- 2 Tbsp. yellow bell pepper, diced
- 2 Tbsp. red bell pepper, diced
- 2 tsp. onion, diced
- 2 Tbsp. mango, diced
- 2 Tbsp. papaya, diced
- 2 Tbsp. cayenne
- 4 tsp. red wine vinegar
- 2 Tbsp. honey
- 2 Tbsp. fresh mint, chopped
- salt and freshly ground pepper
In a saute pan over medium heat, warm the oil and lightly sweat the bell peppers and onion. Remove from heat. When cool, add mango, papaya, cayenne, vinegar, honey and mint. Stir to combine well. Season with salt and pepper. Set aside in the refrigerator until ready to use.
Chiles are Good For You!
They must be consumed in large quantities!
Honey Dijon-Ranch Sauce
Yields: 3 cups
Heat Factor: Mild
Ingredients:
- 1 cup mayonnaise
- 1/2 cup corn oil
- 1/2 cup honey
- 1/2 cup yellow mustard
- 1/2 cup Dijon mustard
- 2 Tbsp. cider vinegar
- 1/2 tsp. onion salt
- 1/2 tsp. chipotle powder
- 1/4 tsp. dry mustard
Place mayonnaise in a blender or food processor and mix on medium speed. With the motor running, add the oil slowly until emulsified. Add all the other ingredients and mix until smooth.
Grow Your Own Herbs
Organic and non-organic seeds available
Fetching new data from eBay now... please stand bySalsa Verde
Heat Factor: Medium
Ingredients:
- 4 medium tomatillos, husked, rinsed, chopped and divided
- 2 large garlic cloves, chopped
- 1 large jalapeno, stemmed and chopped
- 1/2 cup cilantro, chopped
- 2 tsp. lime juice
- 1/4 cup scallion, chopped, green part only
- 1/8 tsp. freshly ground green peppercorns
- salt
Reserved 1/2 cup of chopped tomatillo. In the bowl of a food processor fitted with a steel blade, combine remaining tomatillos, garlic, jalapeno, cilantro and a pinch of salt. Process until combined, adding water by the teaspoon if needed to thin consistency. Spoon into a bowl and stir in lime juice, scallion and reserved tomatillos. Season with salt and ground green peppercorns.
Cooking Bloopers
Homemade "Tabasco" Sauce
Yields: 2 cups
Heat Factor: Hot

Ingredients:
- 1 pound fresh red Tabasco chiles, chopped
- 2 cups distilled white vinegar
- 2 tsp. salt
Combine the chiles and the vinegar in a saucepan over medium-low heat. Stir in the salt and simmer for 5 minutes. Remove from heat, cool and place ina blender. Puree until smooth, strain and place in a glass jar. Allow to steep for 2 weeks in the refrigerator.
Strain the sauce again, and adjust the consistency by adding more vinegar if necessary. The sauce keeps indefinitely in the refrigerator.
Yucatan Salsa
Yields: 2 cups
Heat Factor: Hot
Ingredients:
- 2 medium red onions, minced
- 4 plum tomatoes, minced
- 1 habanero, seeded and minced
- juice of 1 lime
- juice of 2 oranges
- salt and freshly ground pepper
In a bowl combine all ingredients and stir well. Cover and let sit at room temperature for 1 hour. Serve immediately or refrigerate.
Winter Fruit Salsa
Heat Factor: Hot
Ingredients:
- 2 tsp. orange juice
- 2 Tbsp. honey
- 1 to 2 habaneros, stemmed, seeded and diced
- 2 large pink grapefruits
- 1 ripe avocado, diced
- 1/2 cup dried cherries
- 1/3 cup unsalted cashews
In a small bowl, whisk together orange juice, honey and habanero. Set aside. Supreme the grapefruit, by cutting away all skin and pith and separating segments from interior membranes. Chop the segments and place in a large bowl. Mix in the avocado, cherries and cashews. Pour in the orange juice mixture and toss. Serve immediately.
Also good with fish, shrimp and pork.
A Few Favorite Peppers
- Yellow Bumpy - C. chinese
- Devil's Tongue - C. chinese
- Bhut Jolokia - C. chinese
- Jalapeno - C. annuum
- Billy Goat - C. chinese
Easy Papaya Salsa
Heat Factor: Medium

Ingredients:
- 1-1/2 cups papaya, cubed
- 1/2 cup red bell pepper, chopped
- 2 Tbsp. cilantro, chopped
- 1 Tbsp. lime juice
- 1 Tbsp. honey
- 1/4 tsp. red pepper flakes
In a bowl combine all ingredients and stir well. Serve with chips or pour over your favorite meat.
More Recipes Using Hot Chiles!
You can't just eat salsas. Try these other recipes for the meal deal!-
Yummy Recipes Using Hot Peppers
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Most everyone likes chiles, although some can't handle the extreme heat levels that we chileheads can. Here you will find many great recipes using hot peppers to add some kick in your knickers. You can follow the recipes and/or add or subtract ingred...
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Dessert Recipes Using Hot Peppers
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Now that you've had a great spicy meal, what better way to top it off than with a tasty, spicy dessert? The easiest to make is simply a melted chocolate bar in a fondue pot and your favorite pepper for dipping, top with a dab of whipped cream, you ca...
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Recipes Using Hot Peppers!
-
Here you will find many great recipes using hot peppers. There will be entrees, side dishes, dips & salsas, salads and desserts. You can follow the recipes and/or add or subtract ingredients to suit your own taste buds. I no longer have taste buds as...
Chipotle Dip
Yields: 10 to 12 servings
Heat Factor: Medium
Ingredients:
- 2 cups water
- 2 cups red wine vinegar
- 6 dried chipostle chiles, stems and seeds removed
- salt to taste
- 1 cup packed dark or light brown sugar
- 1/3 cup olive oil
- 2 medium onions, chopped
- 4 garlic cloves, chopped
- 1/2 tsp. salt
- 1/4 tsp. dried thyme
- 1/4 tsp. dried oregano
- 1 bay leaf
- 2 cups sour cream
- 1 cup mayonnaise
- 1 Tbsp. fresh lemon juice
- 1 (1 pound) bag carrots, quartered lengthwise, cut into 3" sticks
Place the water, vinegar, chiles, brown sugar and salt into a saucepan. Bring to a boil, then reduce the heat to low and cook until the chiles rehydrate and the peel is easily loosened, about 20 minutes. Remove the chiles and peel of the skin. Puree in a blender with 2 tablespoons of the re-hydrating solution, then reserve.
In another saucepan, combine the olive oil, onions, garlic, salt, thyme, oregano, and bay leaf and cook over medium heat, stirring well, for 5 minutes. Drain off excess oil and remove the bay leaf.
In a bowl, mix together the pureed chiles, onion mixture, sour cream, mayonnaise, and lemon juice. Serve with the carrots, or fresh vegetables of your choice.
The Perfect Tool for Making Salsas and Sauces
Cuisinart BFP-10CH PowerBlend Duet Blender and Food Processor, Chrome and Black
Amazon Price: $79.95 (as of 10/11/2008)
The Burn Group
A group for Chileheads
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Apple-Orange Pepper Jelly
Heat Factor: Hot
Ingredients:
- Salt
- 2 scotch bonnet chiles
- 6 banana peppers
- 1 red bell pepper, chopped
- 1 jalapeno
- 1 cup orange juice
- 6 Golden Delicious apples, peeled and grated
- 2 Tbsp. ginger
- 2 Tbsp. garlic, chopped
- 1/4 cup brown sugar
I a large stockpot, boil about 8 cups of salted water, and blanch the scotch bonnets, banana peppers, bell pepper and jalapeno for 1 minute. Remove and let cool for ease of handling. Stem, seed and chop all peppers.
In a saucepan, combine all remaining ingredients and bring to a boil. Cook for 5 minutes. It should thicken to a jelly-like consistency. Remove from heat and stir in the chopped peppers. Let cool completely. Season with salt to taste.
One HOT! Sauce Collection

Nectarine, Tomato and Rocoto Salsa
Heat Factor: Medium to hot
Ingredients:
- 4 plum tomatoes
- 4 tsps. extra-virgin olive oil, divided
- 2 tsps. rocoto chile paste
- 2 large nectarines, pitted & diced
- 2 tsps. minced fresh tarragon
- 2 tsps. minced flat-leafed parsley

Preheat over to 375°. Halve the tomatoes lenghtwise. Use about 1 tsp. of the olive oil to grease baking dish, and place the tomatoes in the dish, cut-side up. Drizzle with another 2 tsps. of the olive oil, season with salt and place in oven. Roast for 15 minutes and reduce the oven temperature to 300°. Roast for an additional 1-1/2 hours and remove from the oven. Allow to cool completely.
In mixing bowl, combine the chile paste with the remaining tsp. of olive oil and the sherry vinegar. Roughly chop the roasted tomatoes, and add to the bowl. Fold in the nectarines and gently toss to combine. Sprinkle in the tarragon and parsley. Taste and add more salt and sherry vinegar, if necessary.
Happy Trails Salsa
by Tom Hoover, Columbus, OH
Yields: 1 quart
Heat Factor: Medium to hot
Ingredients:
- 1/3 habanero chile, stemmed, seeded and finely minced
- 2 large garlic cloves
- 1/4 cup cilantro leaves and stems
- 1 tsp. cumin
- 2 Tbsp. freshly squeezed lime juice
- 1 Tbsp. rice vinegar
- 1 Tbsp. honey
- 2 tsp. salt
- 1/2 tsp. freshly ground white pepper
- 1 small red bell pepper, seeded and diced
- 1 small yellow bell pepper, seeded and diced
- 1 small orange bell pepper, seeded and diced
- 1 Anaheim chile, seeded and diced
- 1 poblano chile, seeded and diced
- 1 medium white onion, diced
- 3 jalapenos, seeded and diced
- 4 small tomatoes, seeded and diced
- 1 (8 ounce) can tomato sauce
In a blender, combine the habanero, garlic, cilantro, cumin, lime juice, vinegar, honey, salt and white pepper and puree. Place in a mixing bowl and add all the remaining ingredients. Stir to combine, cover with plastic wrap and place in refrigerator overnight. Drain off excess liquid from the top, check the seasonings for heat, salt level and sweetness and adjust accordingly.
HOT Books
Grow the Best Peppers: Storey Country Wisdom Bulletin A-138 (Storey Publishing Bulletin ; a-138) by Weldon Burge
Since 1973, Storey's Country Wisdom Bulletins have more...0 points
Yankee Magazine's Pantyhose, Hot Peppers, Tea Bags, and More-for the Garden: 1,001 Ingenious Ways to Use Common Household Items to Control Weeds, Beat ... and Save Time (Yankee Magazine Guidebook) by Editors of Yankee Magazine
Readers discover how some old-fashioned Yankee ing more...0 points
The Tabasco Cookbook: 125 Years of America's Favorite Pepper Sauce by Paul Mcilhenny, Barbara Hunter
"Tabasco sauce is an indispensable ingredient more...0 points
Basic Homemade Hot Sauce
Prep time about 20 minutes...Wait time 6-8 weeks (forever!)

Basic Hot Sauce
The first 2 ingredients are pretty much necessary, as it keeps the germs out and preserves it without harmful chemicals! Preferred containers are pint or quart mason jars, but you can use any jar with a tight fitting lid.
Brine Ingredients:
- 1 cup vinegar (wine, sherry, apple, white your choice)
- 2-5 Tbsps. Rock salt
- Chiles (a lot) again your choice - you can mix different varieties or use one type, sliced (may be seeded)
Mix the vinegar and salt together and add to jar. Add sliced chiles, close lid tightly and shake lightly to mix. Place in a cool, dark area for a minimum of 6 to 8 weeks, longer will not matter. Remember to mark your calendar!
After the grueling wait is over, pour contents of jar into a saucepan and bring to a boil over medium-high heat. Reduce heat and simmer for 5 to 10 minutes. You may want to open a window, the fumes can be strong! Remove from heat and let cool.
Now comes the creative part where you can add whatever additional ingredients you want to add flavor. Just stir the ingredients together for pouring onto food or adding to soups, etc., or put in a blender for a finer textured sauce.
You can add all or any combination of the following:
- Tomatoes
- Fruit (nectarines, pineapple, plums, mango, papaya, grapes, citrus, etc.)
- Carrots, celery, onions
- More peppers, hot or mild
- Cilantro, parsley or other herbs
- Tomato sauce/paste, catsup, mustard
- Lemon or lime juice
- Get the drift?
Once you've made your award winning sauce, bottle it up into clean, empty sauce bottles or whatever you have available and refrigerate. It will keep for a very long time. I still have some I made 3 years ago and it's still as good as the day I made it!
Things for your Salsas!
Chip Dip Set from Spain
The hand-painted serving platter and matching dip more...0 points
Indoor Mexican Salsa Garden Starter Kit - Includes Seed, Tray, Jiffy Peat Pellets, Instructions More - Seeds: Beefsteak Tomato, Brandywine Tomato, Hampson Tomato, Tomatillo, Cayenne Long Red, Anaheim Chile, Jalapeno, Serrano, White Sweet Spanish Onions, U
If you live in the Southwest, Mexican Salsa is pro more...0 points
Pepper Shaped Salsa Bowl
Shaped like a chili pepper, this hand-painted cera more...0 points
Majolica Cabbage Ceramic Pottery Gravy Boat Green 10"L 8oz.
Portuguese Majolica from the studios of Fraiancas more...0 points
Orphie G's Homemade Salsa
Yields: 2 cups
Heat Factor: Very hot

Ingredients:
- 2 medium tomatoes, quartered
- 1 lime, halved
- 1 small white onion, quartered
- 1 large nectarine, pitted & quartered
- 2 Tbsp. cilantro
- 2 tsps. parsley
- 5-6 habanero peppers, sliced (may be seeded)
- 2 scotch bonnet peppers, sliced (may be seeded)
- 2 red mushroom peppers, sliced (may be seeded)
Toss all ingredients into a blender, except the lime. Squeeze the lime to add just the juice. Puree until well chopped and blended. Pour into serving bowls and grab a bag of chips. It's also great on meats.
One of my other favorite uses is to pour it over black beans and white rice. Mmmmm!
You can use whatever peppers you want with this recipe. I always have several varieties available, as with about 50 different plants, I pick a lot of peppers. I add several varieties to see just how hot I can get it!
Got burning questions? Please ask or leave a comment!
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juliasofia44
Good and excellent lens. Posted August 22, 2008 |
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KimGiancaterino
Yum... hot stuff! Welcome to Culinary Favorites From A to Z. Posted July 09, 2008 |
Links
Monarch Watch is dedicated to saving the Monarchs through tagging, monitoring and other conservation means. The Monarch Waystation Program was started for others to help the Monarchs every day and throughout their migration period. My yard is waystation 293 out of over 2,100 registered waystations.
Live Monarch Foundation raises thousands of butterflies and milkweed and offers free milkweed seeds to start your own conservation efforts to save the Monarch in your own backyard.
Michoacan Reforestation and Habitat Protection Fund helps the Monarch's winter habitat through reforestation of the land that has been devastated through development and construction.
Monarch Sanctuary provides financial and scientific support to preserve the natural balance and diversity of the oyamel fir forests that are the overwintering grounds for the Monarchs.
Monarch Butterfly Works toward conservation and offers a lot of great information on gardening tips, life cycle, biology and much more.
National Wildlife Federation A familiar foundation that really works to save all forms of wildlife worldwide.
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