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The Perfect Pushup
The Perfect Pushup's Rotating handles engage more muscles and reduce joint strain.
Purchase your Perfect Push up and make your push-ups much more comfortable to perform at any fitness level. The Perfect Pushup's rotating handles will get you ripped and get you in shape fast. These push up stands put a new spin on the most popular upper body exercise - the push up! Get big results in the chest, arms, shoulders, and back with greater comfort and control. You'll feel the effectiveness in your very first try. Using your Perfect Pushups, you will get measurable results in just 10 work outs.
Buy the Perfect Push Up Here
The Perfect Push Up
Product Description
Pushups are the oldest and most common exercises, and are used by military and competitive sports teams around the world to gauge overall fitness. As good as pushups are, they also have limitations. Pushups put stress on wrists, elbows and shoulders, and prevent the natural rotation of muscles and joints.
Perfect Pushup inventor and U.S. Navy SEAL, Alden Mills learned during his SEAL training, the more that exercises simulate the natural movement patterns of muscles and joints, the better the results and the less strain is put on the body. The Perfect Pushup's rotating hand grips allow your arms to rotate during a pushup the same way they naturally twist when you throw a punch or press up a dumb bell. This works more muscles and reduces strain on your joints - maximizing your workout.
Perfect Push Up Features
- Measurable results in 10 work outs
- Great comfort and control!
- Rotating hand grips
- Utilizes functional training
- Portable & Effective Training
- Designed to help you build a better body
- Results in the chest, arms, shoulders, and back
- Works more muscles and reduces joint strain
- Engages muscles the way nature intended!
- Functional Training has been used to train the elite US Navy Seals for years and is essential to their awesome success.
The Perfect Push Up Workout
Step 1 Conduct a one set max - Do as many pushups as you can do in the Regular Position as depicted on the Perfect Pushup Poster. (NOTE: before you start, make sure you see the Perfect Pushup form checklist - remember it's about quality, not quantity!)
Step 2
Select your workout routine - Go to the Workout Chart on the bottom of the poster and select the number of pushups that is closest to your one set max - (round up/down according to your form). E.g. your one set max was 12 regular position pushups - round down to 10 and follow the "10 rep" max. If your one set max was 15 - be honest with yourself about how well you maintained your form throughout your one set max - if you had good form - round up/poor form round down.
Step 3
Follow the workout calendar - the Perfect Pushup workout calendar tells you exactly what to do each day. In ten workouts you should start to see Rippin results - if you don't, you're not putting out!
The Perfect Push Up on Amazon
When Regular Push Ups Just aren't enough!
Perfect Pushup - Original
The Perfect Pushup puts a new spin on one of the oldest exercises, the pushup. Invented by someone who knows a lot about pushups, former U.S. Navy SEAL, Alden Mills, the Perfect Pushup's rotating handles allow your arms to rotate naturally when you do pushups the same way they do when you throw a punch or press up a dumb bell.
Amazon Price: $23.98 (as of 12/19/2009) 
Perfect Pushup Power 10 Workout Cards
The Power 10 Workout Cards contain ten great new pushup exercises derived from Navy SEAL workouts, Yoga, and other techniques that add variety and an aerobic element to your pushup workouts. These full color cards show the proper form on the front and detailed explanations and a workout routine on the back. Heavily laminated for extra durability.
Amazon Price: $9.95 (as of 12/19/2009)
The Perfect Push Up
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