The Acid Alkaline Balance

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Your Body's Natural PH Balance

Your body had a natural acid/alkaline balance. Medications, sugars, poor diet and stress can all make the body more acidic.

When the body is acidic, yeast, bacteria, viruses and cancer can thrive. And conversely, when the body is alkaline, foreign bacteria, viruses, yeast and cancer can not live.

Our body has a natural balance called homeostasis. When we are too acidic, minerals like calcium are leached from our bones to help alkalize the body. Another way our body tries to protect us from acid is to buffer it with fat and store it in the body.

Luckily, there are ways to naturally boost your PH which should stay at 7.365. Eating more green vegetables and less sugars, meat and dairy. There are also some great supplements out there that are alkalizing as well.

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Finding the right health and supplement protocol can be difficult. We are all unique with our own diets, exercise habits, and health concerns. This can make it be difficult to find the right vitamin program for you.

This health assessment questionnaire can help you to identify your own unique health needs and considerations as well as give you a customized list of recommendations that can help to improve your health. To see for yourself, visit Universal Formulas Cleansing Assessment Questionnaire

How many servings of fresh green vegetables do you eat a day? 

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Acidosis Symptoms 

Being too acidic can show itself in many ways. Some acidosis symptoms that can affect a person are greater fatigue, even when there is little or no mental or physical effort. Also associated with acidosis is a lack of enthusiasm, becoming tired easily, and difficulty recovering from physical activity. Those with acidosis often are touchy and irritable. They sleep poorly and worry too much, often leading to depression.

pH Litmus Stix, 4.5 - 9.0 pH 

Contains 80 PH test strips, with use instructions.

pH Litmus Stix, 4.5 - 9.0 pH

The first thing you need to do is test your pH. Using pH test strips, you can easily test your pH with your saliva or urine in as little as 15 seconds.

I recommend testing the PH of your urine first thing in the morning. The results should be slightly acidic. Then, test your ph again the next time you go to the bathroom. If you have not yet regained a neutral to slightly alkaline PH, then your body is having a difficult time in eliminating acids from the body.

Dr. Young Speaks on PH Balance and Weight Loss 

Dr Robert Young, CNN

http://kangen-water.ws **KANGEN-WATER.WS IS FOR SALE** PLEASE CONTACT FOR INFORMATION Water isn't the only thing for your health: http://adult-stem-cells.info http://fusionexcel-global.com http://adult-stem-cells.info/oxygen.html http://adult-stem-cells.info/frequensea.html Business http://marinerblue.com/network-marketing-home-business/ Carol Lin interviews Dr. Robert Young. Length: 5.05 min.

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pH Primer Plus 

Easy to use pH drops

pH Primer Plus

pH Primer Plus is a highly alkalizing formula created to release oxygen molecules for easy absorption into the body. May be effective for influencing and eliminating the negative health effects of Candida albicans on the body.

Simply add a few PH drops to your drinking water to raise the alkalinity of your water. When you drink this alkaline water, you are literally flushing the acids away.

Universal Greens 

the pH enhancing Opti-Blend

Universal Greens

Eating plenty of green vegetables is one of the best ways to boost your pH. But for many of us, this is not an easy option with our busy lifestyles.

Thankfully there is Universal Greens which is a blend of 40 herbs, grasses, grains, fruits and vegetables that are formulated for easy assimilation. Universal Greens is a whole food supplement that will support, nourish and energize every cell in your body.

Micronized Cal/Mag in a 1:1 Ratio 

These essential minerals help to boost your PH and make you more alkaline

Micronized Cal/Mag in a 1:1 Ratio

A formula of 50% calcium and 50% magnesium, each chelated in multi-form, plant-derived (aspartate, arginate,citrate, malate, succinate) and micronized for maximum absorption by the body. These are vital bone and muscle minerals. Calcium and Magnesium work synergistically with one another.

Most people are most acidic in the morning. I have recommended supplementing Micronized Cal/Mag in the evening to keep pH levels elevated overnight while you sleep.

Oxy Plus Drops 

Liquid Stabilized Oxygen Drops

Oxy Plus Drops

2 Oz. of Stabilized Oxygen Drops. This is a special formula containing Ionic Sodium Chlorite (5%). It is known for oxygenating the body which bad bacteria hate and good bacteria love. This product is highly alkalizing and great for boosting your PH.

Acid Alkaline Food Chart 

A Basic Guide To The PH Balance Of Foods

FREE ALKALINE DIET GUIDE & RECIPES ACCESS 

FREE ALKALINE DIET GUIDE & RECIPES ACCESS
The Alkaline Diet Strategy That Will Work Wonders For You.

The alkaline diet attempts to answer the question of how can we prevent our health from deteriorating, or better yet, how can we regain our youth. The alkaline diet is your chance to learn how to create a level of consistent health and energy. Apply the principle seriously and judge their vitality first hand by the results they produce.

PH Miracle Books on Amazon 

Dr Young's PH Miracle Series

The pH Miracle: Balance Your Diet, Reclaim Your Health

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Amazon Price: $10.17 (as of 11/07/2009) Buy Now
List Price: $14.95

The pH Miracle for Weight Loss: Balance Your Body Chemistry, Achieve Your Ideal Weight

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Amazon Price: (as of 11/07/2009) Buy Now
List Price: $24.95

The pH Miracle for Diabetes: The Revolutionary Diet Plan for Type 1 and Type 2 Diabetics

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Amazon Price: (as of 11/07/2009) Buy Now
List Price: $25.00

Sick and Tired?: Reclaim Your Inner Terrain

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Amazon Price: $13.57 (as of 11/07/2009) Buy Now
List Price: $19.95

Learn About The Alkalizing Power Of Green Drinks 

More Great Health Site Resources 

Jeff's Healthy Living
Jeff's Healthy Living Blog
Alkaline Diet:
How Your PH Balance Can Improve Your Health
Ph Balance Group On Facebook
Come join the Alkaline Diet and PH Balance Group on FaceBook

Share your thoughts on acid-alkaline and how it can improve your health. 

Do you follow an alkaline diet?

science_fiction_novels_cyberpunk wrote...

This is a very interesting lens about a topic I did not know. Useful advices, excellent lens! 5*

ReplyPosted October 27, 2009

DrWenley wrote...

What you have to say about PH balance also affects our oral health. By having an alkaline diet amazingly decreases the risk of tooth decay. Sometimes diet alone is not enough tho and now there is a dental procedure that can help bring back a healthy balance so that the bad bacteria in our mouths no longer thrives and causes tooth decay! Take care of your health - we only get once chance at it.

ReplyPosted October 01, 2009

Lensmaster

Chad wrote

I have noticed a big impact when I pay attention to acidity in my diet.

What are people's thoughts on apple cider vinegar? Is it acid forming or alkaline forming?
I have seen it listed both ways.

Reply Posted September 07, 2009

tylersnow wrote...

Nice lens, I've been kinda following the diet as in I eat more fruit and veggies and cut out most of the bad stuff and it defintely seems to be helping

ReplyPosted June 11, 2009

RebounderRonni wrote...

Hi Jeff. I've found your lenses before. I have found them all to be informative and valuable. Great info on important subjects. Love the pH chart! I've read before that no disease can live in an alkaline rich (pH balanced) body. Thanks for taking the time to make this wonderful lens. 5*s, and favoriting.

ReplyPosted June 10, 2009

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Alkaline Diet Recipes 

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by jeffwend

Hello everyone.  I have been working as a holistic nutritional consutlant for 10 years. Following an alkaline diet helps me to feel energized, f...

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