Pilates For Seniors

The Pilates Difference: In 10 Sessions You Will Feel the Difference, in 20 You Will See the Difference, and in 30 You'll Have a Whole New Body

by: Jennifer Dufton

Amazon Price: $11.66 (as of 12/14/2009)

Stamina Pilates Performer 4000 Reformer

An affordable option to get a complete pilates workout.

Amazon Price: (as of 12/14/2009)

Stamina AeroPilates Pro XP555 Reformer

Get a pro quality pilates workout at home.

Amazon Price: (as of 12/14/2009)

Stamina Pilates Premier XP Reformer

Studio quality...easy to use...easy set up.

Amazon Price: $379.00 (as of 12/14/2009)

Pilates for Life: Pilates for 50+

Pilates instructor Amy Brown focuses on exercises for those over 50 years old. Pilates For 50+ is a fun guide of beginner and intermediate level pilates exercises.

Amazon Price: $7.98 (as of 12/14/2009)

Mari Winsor: Pilates

Amazon Price: $13.99 (as of 12/14/2009)

Usually ships in 24 hours

The Mari Winsor Pilates for Pink Core Challenge

Amazon Price: $11.49 (as of 12/14/2009)

Usually ships in 24 hours

Winsor Pilates Bun and Thigh Sculpting - Sculpt Your Body Slim (DVD)

Amazon Price: (as of 12/14/2009)

DENISE AUSTIN PILATES AND YOGA TRAINER THAT MAKES DOING PILATES & YOGA EXERCISES FUN & EASY WITH LARGE 24" X 66" EXERCISE MAT

Amazon Price: (as of 12/14/2009)

Valeo Body Ball (75 cm)

The Valeo BodyBall is part of the successful Fitness Gear line of products. Complete Body Workout Program. Each exercise involves several muscle groups for total body workout. Recommended by top Fitness Trainers and Physical Therapists. Improves balance, coordination & flexibility. Promotes a healthier posture. Includes Wall Chart of step-by-step instructions for a Complete Body Workout Program and a high volume Air Pump.

Amazon Price: $12.63 (as of 12/14/2009)

Theragear Pilates Mini Ball, Purple, 9 Inch

The Pilates Mini Ball is a sure way to tone your abs and inner thighs as well as increase your flexibility, strength and endurance! The Pilates Mini Ball is also a wonderful tool for adding focus & energy to your workouts. It is also suitable for relaxation and deep relaxation, for abdominal muscle training and neck massages. It can also be used as supporting cushion, when it is partially inflated.

Amazon Price: $8.99 (as of 12/14/2009)