Pilates Power Gym

The Pilates Power Gym makes working out with a Pilates Reformer so much more convenient than having to drive down to the health and fitness club.

With the Pilates Power Gym in your homeyou can workout when you like and instead of spending time getting dressed, driving into town, waiting for the reformer to be available you could have your Pilates workout completed!

As with commercial Pilates Reformers, the Pilates Power Gym has multiple incline levels, so you can add additional resistance to your exercise by changing the incline level.
The Power Gym also has 4 variable resistance cords, and quick-change height adding additional options and allowing your Pilates Power Gym Reformer to "grow" with you are you become more limber, lean and fit.

Unlike the fast and quick movements that is usually associated with exercise, Pilates movements are slow and steady. With each movement you stretch your body, which is what helps to create that long long. Then as you hold your position, and slowly move into your next position, your muscles strenghten and lean muscle mass is created.

The padded handles and adjustable foot straps of the Power Gym allow you to use your reformer to it's fullest while being comfortable.

This way of building muscle still gives you the benefits of burning more calories per hour, strengthening your core and improving your cardiovascular system without having the "bulked up" look.

In addition to the Pilates Power Gym you also receive a DVD with 2 different workouts along with a Healthy Eating Guide.
Even if you are short on space, you'll find that with it's small size (56 by 17.75 by 13 inches) and ability to roll away for storage, the Pilates Power Gym will be a good addition to your fitness plans.