Riding the Pan Massachusetts Challenge

1 - I can do better 2 - Jury's out 3 - Pretty darn good 4 - Splendiferous 5 - Awesometastic by 0 people | Log in to rate

Ranked #3,108 in Volunteering, #594,902 overall

Riding the PMC could change your life!

The Pan Massachusetts Challenge began in 1980 as a small group of friends rode their bicycles across Massachusetts to raise money for cancer research. The ride's initiator, Billy Starr, had lost his mom to cancer just a few years before. At the time, athletic fundraising events were not common, but Starr was determined to make his event set the standard.

He succeeded in making the Pan Massachusetts Challenge (also known as the PMC or Pan-Mass) the single largest athletic fundraising event in the country. 100% of all dollars donated on behalf of the riders goes to the Dana Farber Cancer Institute, for an annual sum of $34 million dollars , and $200 million dollars since its early days of just a few friends.

Of course, the money raised tells just a part of the story. Each rider and volunteer has been deeply motivated to give of themselves to fight cancer, and stop the disease from killing more loved ones and friends. Because of the intensely personal nature of the event, most riders return year after year to participate, forging relationships with other riders and volunteers that transcend ages and geographic regions. The ride draws participants from across the country, and even the world. There are even many cancer survivors who ride each year.

Registration opens in late January or early February, and the most popular routes are full within a few weeks.

Photos from riders, friends, and volunteers 

Pan-Mass event photos

Sam, Elizabeth, Bob, Lisa by Sam Blackman

Sam, Elizabeth, Bob,...

Iiro by Sam Blackman

Iiro

Sara and Missy by Sam Blackman

Sara and Missy

Henry! by Sam Blackman

Henry!

My trusty bike by Sam Blackman

My trusty bike

automatically generated by Flickr

Preparing for the PMC 

Choosing routes & training

There are several PMC route options. The classic route begins in Sturbridge, MA and finishes in Provincetown, MA which is at the very end of Cape Cod. If you choose this route, you'll be treated to over 192 miles of riding in 2 days. This ride begins by traversing a hilly region of Massachusetts in the foothills of the Berkshires, and day one ends at the Massachusetts Maritime Academy in Bourne. Fortunately, the terrain does flatten out considerably as the day goes on, but even so, the long day of riding is a true challenge.

The other start option is to begin in Wellesley, MA. Riders going on to Provincetown will travel 163 miles over two days, and face fewer hills than those starting in Sturbridge. For many, this is a popular option since you'll begin closer to Boston.

Both two day routes require serious cycling preparation over the course of several months.

There are also three one day routes offered, as well as an alternate return route to Wellesley, MA instead of continuing on to Provincetown. However, the P'town finish is the preferred choice of most riders, and is the first route to fill up. Spaces to P'town are limited to approximately 4000 riders.



Preparation for the PMC begins in early spring for most cyclists. Weather, at least in the Northeast, can be a challenge over the winter months, and most of us will have to regain some fitness. You should be comfortable enough to ride at least 25 miles on a road bike before beginning a PMC training regimen, to coincide with the warming days of May. Regular rides during the week, with longer rides each successive weekend, ending in back to back rides of 70 miles (some will do less, some will do more) are typical preparations for a PMC weekend. My husband and I like to be sure to take some very challenging long rides 2-3 weekends before the PMC, and then slightly easier rides the weekend before the PMC, so we are rested up and fresh for the event itself.

So by now, you might be wondering if you really could do the PMC. Yes, you can! It is all about building up gradually, and there are men and women, young and old, lighter and heavier, newer riders, and those who've been riding for decades, who successfully complete the ride each year. There are even physically challenged athletes who may just ride right by you as you mumble about going up that hill! In short, it is an inspirational event to see people of all backgrounds coming together for such a singular purpose.

There is one other aspect to PMC preparations - fund raising. Fundraising for the PMC is a very serious matter, unlike some other rides where the commitment levels are low or fairly flexible. The PMC demands you commit to both the training rigors as well as the financial commitment that the organization has made to the Dana Farber Cancer Institute. Top cancer physicians and medical research teams depend on us.

Most riders will begin asking for donations well in advance of the ride. Commitments can be thousands of dollars. Planning and persistence will get you across the money finish line too! There are many great ideas PMC riders use to gather funds - from donating services, raffles, auctions, corporate sponsors, or ground-pounding, there are tools and ideas available to help you meet your goals.

Of course, volunteering is always an option for those not able to ride; the PMC has over 2500 volunteers to make sure the ride goes off smoothly.

I hope this has answered some of your questions about what I think is a truly amazing weekend and lifetime experience! But be warned, you could be on your way to many years of involvement as a Pan Massachusetts Challenge rider and/or volunteer!

What it is all about... 

Pan Massachusetts stories from riders and volunteers 

These clips really show the spirit of the Pan Mass. A few of them are emotional, a few uplifting, a few show footage from a cyclist's perspective. Each one is worth watching, and I hope you'll take the time to look through these.

Runtime:
views
Comments:


PMC Riding For Their Lives

Runtime: 202
216 views
0 Comments:


2007 Pan-Mass Challenge: Sturbridge Start

Runtime: 34
342 views
1 Comments:


Pan-Mass Challenge: One Rider's View Pt 1

Runtime: 527
75 views
0 Comments:


2007 Pan-Mass Challenge: The Hedge

Runtime: 35
619 views
5 Comments:


pan mass bike challenge 2007

Runtime: 189
548 views
0 Comments:


Pan-Mass Challenge 2006 : Just a Couple More Years...

Runtime: 149
854 views
0 Comments:


Love Love Love the PMC

Runtime: 150
4280 views
0 Comments:

curated content from YouTube

Do you have questions about the PMC? Or just saying hello? 

If you have any questions about riding the PMC, ask away! Maybe I'll see you on the road next year!

submit
  • Reply
    PatriotAlpacas PatriotAlpacas Jan 18, 2009 @ 1:25 pm
    ...edit: that should be "weights and riding" in my reply. Weights are excellent for cyclists to build strength and muscle in preparation for the riding season.
  • Reply
    PatriotAlpacas PatriotAlpacas Jan 18, 2009 @ 1:20 pm | in reply to Denise Shanning
    Hi Denise,
    Congrats and you'll do great! I suggest weight riding (indoors or cycle class) until weather gets nicer. Come May all time should be spent on riding. Short 25-40mi rides during weekdays, and longer rides on weekends. I don't know what your longest distance ridden is so that's a starting point, but by mid July if you are doing the two day, you should be able to do back to back rides of at least 70 miles per day avg (you could break it up to something like 90/60 if you wanted). These should be over hilly terrain (flat 90 miles won't do it).

    If your body can take two long days like that in relative stride, you should be in good shape to for the PMC. Do easier rides the last weekend of July!
  • Reply
    Denise Shanning Denise Shanning Jan 10, 2009 @ 4:48 pm
    Is it best to weight train and ride, or just ride. This will be my first ride ever in 2009! I'm excited and want to begin training now!

Save the date!

The 2009 Pan-Mass Challenge will be August 1st and 2nd!

by PatriotAlpacas

Hi, I'm Tasha. I live in northern Massachusetts. I have done the Pan Mass Challenge in 2006 and 2007. I hope to be riding again in 2009. I'm always... (more)

Explore related pages

Create a Lens!