To keep fit
Keep fit and have fun!
It has been taken up by several celebrities!
Exciting competitions!!!
Here are a few samples, including lessons, which may tempt you to take up this energetic past-time!
It can help you to lose weight, as you exercise muscles that you would not normally do!
It has been taken up by several celebrities!
Exciting competitions!!!
Here are a few samples, including lessons, which may tempt you to take up this energetic past-time!
It can help you to lose weight, as you exercise muscles that you would not normally do!
Fitness
No night-clubs and strip clubs. It is true that dancing does take place in some night-clubs and lap top clubs, but the standard of dancing is often very high. The best dancers are excellent gymnasts.They are excellent gymnasts who regularly give themselves a work-out. This is the reason that many people now incorporate pole-dancing into their exercise regime. It gives you a complete work-out, and helps you to exercise muscles that you would not otherwise use.
At the same time, it can promote a really positive feeling of well-being.
Give it a try!
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KellyMariaClark
Mar 26, 2011 @ 7:52 pm | delete
- Felix Cane is one of my favorite pole dancers. Thanks for the wonderful lens!
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ria_thomson
Sep 22, 2010 @ 6:50 pm | delete
- Great lens! This will certainly inspire a lot of women to try pole dancing. A fun, enjoyable and healthy activity. Thank you for the relevant information.
http://www.apolelotoffun.co.nz
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Fit_Over_40_Buzz
Sep 19, 2010 @ 2:59 am | delete
- Very nice lens. Thanks. I gave you a thumbs up, because it's a nice lens.
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brl
Sep 14, 2010 @ 6:19 am | delete
- Great lens! I'm starting class in a few weeks. Thanks for the info!
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Jul 13, 2010 @ 3:54 am | delete
- Excellent lens for pole dancing specialists or enthusiasts, great for fitness and great for tight thighs.
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angelwingsandlight
Aug 26, 2009 @ 6:38 pm | delete
- Excellent lens!
This has some very interesting and relevant info.
Job well done and I look forward to reading more of your lenses.
Best wishes,
Angel
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tdove
Oct 6, 2008 @ 7:59 pm | delete
- Thanks for joining G Rated Lense Factory!
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richard25
Oct 2, 2008 @ 9:02 am | delete
- That was good. I can see how that would be a great work out, i need to try it!!
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gmarlett
Sep 15, 2008 @ 11:44 am | delete
- Nice lens and welcome to the Squidoo All-Stars Group! Help Save Dogs in China
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