First-Rate Personal Development Resources 

Where Every Person Searching for Personal Development Information can Find Expertise

How to Reprogram Your Subconscious Mind

Who's driving your car? Oh, you are? Ok, well are you driving the car with your conscious or subconscious mind? That will depend on how long you've been driving. Do you remember when you were learning to drive and...

How to Achieve Your Goals

"What would it be worth to finally get past any road blocks and GET WHAT YOU WANT in your life? Are YOUR dreams worth a few hours to finally GET CLEAR on exactly what you want and actually create a believable plan to get it?" Have you...

Some of Our Best Concentration Tips and Techniques 

• If you have other assignments or issues on your mind write them down on a "to do" list or take a small step to deal with them. Then get back to focusing on the task at hand.
• Take breaks when you have completed tasks or when you feel concentration has decreased. Breaks should be approximately 10-15 minutes.
• Divide your work into smaller manageable tasks that can be completed in a short period of time. Push yourself to complete one small task, then move on to the next task. Focus on one small task at a time.

Article to Help You Learn to Concentrate 

7 Ways to Improve Your Concentration

Concentration is the ability to focus on one single thought or subject to the exclusion of everything else. Better concentration and memory is often the reason some people do better than others in their careers and their lives.

When You Need a Helping Hand 

• Identify your distractions. Find ways to decrease them or to postpone them (e.g., taking the phone off the hook, turning off instant messenger).
• Decrease noises around you. If you need some background music it should be soft. Keep the TV off.
• Use times of peak alertness for working on difficult or less interesting topics. When you are tired or hungry concentration will be lowered.

Here's another Great Product Suggestion! 

Laser-Sharp Focus - Subliminal CD

The Laser-sharp Focus session uses the latest in subliminal messaging technology to deliver thousands of positive, motivational messages directly to your subconscious - helping you focus and get things done quickly and effortlessly!

More...

Enjoy This Great Article on Improving Your Concentration 

Want Focus and Concentration Ideas That Work?

The capacity to focus and concentrate on something is a gift that is possessed by few people who have developed the art of putting their heart and mind into a single purpose. Attaining focus and concentration is an achievement in itself because it is difficult toge to this state of mind due to the numerous distractions.

More Concentration Tips and Tricks 

• When your mind starts to wander come up with some cue words to say to yourself (e.g., "Focus." "Get back on task.") to focus your concentration again.
• It helps concentration if you just do one thing at a time giving it your complete undivided attention. Multitasking (doing many things simultaneously) will make you distracted and it is an ineffective way of doing things contrary to what many people believe.
• In order to develop focus and observation, try to look at tasks which you do everyday as if you are doing or seeing them for the first or the last time or try to come up with a different way to do them.

This is one of our favorites!! 

Brainworks Neurogen Complex

Meet Ted Hansen, a mild mannered man working at a Fortune 500 company in middle management. Ted's always been a great worker, but there's a problem. Recently Ted has had trouble concentrating on job assignments - he's tried everything from taking energy pills, to taking naps to even drinking more coffee. And yet, Ted just can't seem to stay focused on his work. He even feels a little guilty, thinking he's become lazy.

Everyday, people have trouble performing at their jobs due to a lack of concentration, mind fog and/or mental lethargy. If you too struggle with these problems, then Brainworks is right for you. It's the worlds' most powerful cognitive performance enhancer.

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Another Article to Guide You on Your Quest for Greater Concentration 

Six Steps to Improve Your Concentration

Many people have issues concentrating on one mental task or problem. If you are one of these people, you are not alone! It happens to all of us. In fact, under the pressure of life we often tend to stress and dwell on too many problems at the same time. We are so busy thinking about the problems, going from one to the other, that instead of allowing a solution to manifest, we bring more of the problems we have into our life.

Our Favorite Concentration Improvement Websites 

Smartkit Brain Enhancement News

Smartkit Brain Enhancement News - This wonderful Blog deal with all things of the brain. This link will take you to the Improve Concentration category but don't stop here. Take a look at all of them.

The Power of Concentration

Theron Q Dumont's wonderful book "The Power of Concentration" is reproduced here.

University of Cambridge

The University of Cambridge offers several ideas here on improving concentration.

More Cool Ideas to Improve Your Concentration 

• Whenever you do some important work use a concentration score sheet. Each time you find your mind wandering, make a check mark on the sheet. If you do this on consistent basis, you may find that you have far fewer check marks and far greater concentration.
• Get Sufficient Exercise: Physical exercise is good for your brain as well as your body. Exercise increases the flow of Oxygen to your brain, helping to improve your concentration and allowing you to think clearer, sharper and faster. And the more you exercise your brain, the better it will perform and the better you will feel.
• Get a Good Night's Sleep. Research from the University of California suggests that if you have been awake for 21 hours straight, your abilities are equivalent to someone who is legally drunk. Sleep allows your brain to process new memories, practice new skills and solve problems.

Here's another great product idea!! 

Enjoy LASER-SHARP concentration levels - with hypnosis!

Your ability to concentrate helps you keep your life in order, keeping track of important things and ignoring insignificant details. Everything you've ever learned is stored away in your subconscious, imprinted like images on film or absorbed like a sponge.

More...

Interesting Article on Improving Concentration 

Improve Concentration by Getting in the Zone

Many of us want to improve concentration - both for ourselves and our children. If we could concentrate on tasks regardless of how much or how little interest they held for us, our work quality would improve vastly.

More Favorite Concentration Improvement Websites 

Squares 2

Squares2 is a game of concentration. Sometimes practicing concentration can be fun. Watch out for the red ones.

ZEN

More concentration fun. If you could continue to meditate while this is going on you're really good at it.

University of Kent - Concentration

An excellent resource from the University of Kent in the UK

SelfGrowth.com

SelfGrowth.com is the most complete guide to information about Self Improvement, Personal Growth and Self Help on the Internet. It is designed to be an organized directory, with articles and references to thousands of other Web Sites on the World Wide Web.

Great Concentration Improvement Ideas 

• Stay off the Carbohydrates. An excess of simple carbohydrates in your diet (such as processed flour and sugary foods) can cause your body to go through "sugar highs" and "sugar blues". And the resulting effect is bad for your brain, causing you to be irritable and inattentive.
• Increase your intake of Omega 3 oils. Evidence as to the benefits of including omega 3 oils in the diet now seems overwhelming. Omega-3 oils, (or Omega-3 Fatty Acids) are necessary for brain health because they provide fluidity to cell membranes and improve communication between brain cells.
• Do a Sudoku puzzle. Sudoku puzzles have found millions of fans worldwide. They are fun to solve and are perfect for keeping your brain sharp all day long, as they help your brain to develop logic, reasoning skills and concentration.

Here's a Great Idea!! 

Razor Sharp Focus - Focus on your tasks with more clarity than ever before...

You need to concentrate. You need to focus. You can detract from the task in hand. But you feel so tired... so frustrated... you can feel each individual obstacle stopping you from achieving your goals. WHY? Why now?

But it's okay. You sit back, slip on your headphones, and continue to work. Within a few minutes, you suddenly find your mood elevating. Your work isn't so frustrating after all, is it? No. In fact, it's fun. You feel the fog clearing from your mind, and your vision becoming sharper. You know exactly what you need to do. You know what you need to write, which buttons you need to press, which sections you need to read next.

More...

Enjoy this Article and Improve Your Concentration 

Enhance Your Concentration with Self-Hypnosis

Learn how to master the ability to free your mind from distraction and concentrate as well as the best in the business using this simple self-hypnosis technique.

Our Favorite Books on Concentration 

Concentration a Guide to Mental Mastery

by M. Sadhu

In the late 1960's and early 70's there was a phrase that was made popular which went, "Tell it like it is." It came about as a result of the falsehoods which society was being inundated with from all sides of life. People, and especially the young people of that time, were tired of being lied to. In this book, published over four decades ago, Mouni Sadhu "tells it like it is" in regard to the art and discipline of meditation. He pulls no punches and does not try to sugar coat the cold, hard facts about the development of the ability to concentrate and its necessity in being able to meditate properly.

Amazon Price: $15.00 (as of 07/09/2008)

Crisp: Concentration!: How to Focus for Success (Fifty Minute Series)

by Sam Horn

One of the most important skills necessary for success today is the ability to focus and prioritize. This book helps you to do just that! The workbook style makes the lessons easy to follow and apply. This should be required reading for everyone - in the sixth grade on up.

Amazon Price: $13.95 (as of 07/09/2008)

ConZentrate: Get Focused and Pay Attention--When Life Is Filled with Pressures, Distractions, and Multiple Priorities

by Sam Horn

ConZentrate is the most complete resource of information I've seen yet about the important topic of concentration. Whether you want to know how to keep your mind on what you're doing in a busy office with many distractions, or how to stay focused when you're playing a sport, and how to evaluate what's valuable in your life and what deserves your attention, this is the book to turn to. Thanks, Sam - another book I'll keep handy and refer to colleagues and friends!

Amazon Price: $10.17 (as of 07/09/2008)

Concentration: An Approach to Meditation (Quest Books)

by Ernest Wood

Having studied concentration from several other resources, I find this to be my favorite. Most other methods of concentration require a lot of willpower to sharpen mental focus. While this might work, in my experience, it doesn't work very well. As soon as you stop training, you're mind will quickly resort back to its old wandering ways.

Amazon Price: $11.16 (as of 07/09/2008)

Blog Posts from Google 

Comment on How to Improve Your Concentration by Improving ...

2. Control The main stumbling block to concentration is the inevitable distraction we get from our o...

How to Improve your Concentration Skills

This article has lots of great tips to help you concentrate for improved study sessions.

FOR GREATER CONCENTRATION!

Study Skills: How to improve your concentration. Causes of lack of concentration. Don't daydream! Ke...

Improve Your Concentration Article 

Concentration vs. Distraction

Smart-Questions cause you to search (explore) for evidence, weigh the proof, and examine the criteria used to answer the question. School questions are really Dumb-Questions only requiring recall of information from the past.