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Practical EQ - Emotional Intelligence for the rest of us

1 - I can do better 2 - Jury's out 3 - Pretty darn good 4 - Splendiferous 5 - Awesometastic (by 6 people)   Your rating: 1 - I can do better 2 - Jury's out 3 - Pretty darn good 4 - Splendiferous 5 - Awesometastic

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Emotional Intelligence - just a fashionable buzzword or something you need to know about? If you are involved in management, sales, education, or running a business, I'd say the latter.

Although some overhyped claims have been made for EI in the past - especially by management consultants and publishers of EI assessments - it's now well established that emotional intelligence 'competencies' do contribute significantly to performance. In fact, the importance of 'EQ' compared to IQ increases the higher up the management ladder you get.

If you need an overview of emotional intelligence and some pointers to good sources for more information, this is the lens for you!

Contents:

What Is Emotional Intelligence? - a quick guide

The  Five Best EI Links For Managers In A Hurry

The Five Best EI Books For Managers

EI Resources By Andy Smith

Practical EQ Weblog RSS Feed

Recommended Squidoo Lenses About EI

News About Emotional Intelligence from Google News 

What is Emotional Intelligence? 

- and why it is so important

Emotional Intelligence (EI or "EQ") is the ability to be aware of your own emotions, to recognise and understand emotions in others, to regulate your emotions and handle and inspire emotions in others.

Originating in the work of academic psychologists John Mayer & Peter Salovey, and Reuven Bar-On, in the 80's, EI quickly became a business buzzword when Daniel Goleman's bestselling "Emotional Intelligence" was published in 1995.

Packed as it is with brain science and case studies from business, psychology and education, it wasn't that easy a read compared to many popular business books - yet it became a bestseller.

Why? Because it hit a chord with the times. As the pace of change speeded up and old certainties started to fade, people began to realise that the old-fashioned command-and-control style of leadership wasn't cutting it.

Being good with logic, language and number-crunching - the abilities that schools and the college system select for - are not enough on their own. The heart is more important than the head when it comes to motivating people and connecting with customers.

The business relevance of EI comes from this simple question: how much of themselves do people bring to work? In many workplaces, people check their passion, creativity and humour at the door every day when they show up. I've worked in places like that and I bet you have too.

The businesses which succeed in the 21st Century will be the ones which harness 'discretionary effort' (the stuff that people do beyond what they have to) by making it possible for people to bring the whole of their intelligence - emotional as well as intellectual - to work with them.

The Five Best EI Links for Managers In A Hurry 

How Do You Feel?
An excellent article by Tony Schwartz which gives an overview of the whole field, including short interviews with many of the leading players - Bar-On, Salovey, and Goleman - and case histories of how EQ has helped American Express and the US Air Force.
The Business Case For Emotional Intelligence
Case studies showing how emotional intelligence contributes to the bottom line in any work organization. Based on data from a variety of sources, it can be a valuable tool for HR practitioners and managers who need to make the case in their own organizations.
Top five tips to improve your emotional intelligence
An article from my web site with some ideas you can start using straight away.
Guidelines for Promoting Emotional Intelligence in the Workplace
(PDF document) 22 guidelines from the Consortium for Research on Emotional Intelligence which represent the best current knowledge about how to promote emotional intelligence in the workplace.
Emotional Intelligence: what it is and why it matters
A short article by Dr Cary Cherniss which gives an overview which is academic but still readable.

The Five Best Books On Emotional Intelligence for Managers 

These are the books that will give you the quickest return on your investment of time in reading them.

Emotional Intelligence in a Week (In a Week)

As the name suggests, a quick overview of EI and the one to go for if you have to get a handle on the concept quickly.

Amazon Price: (as of 07/20/2008)

Primal Leadership: Learning to Lead with Emotional Intelligence

Goleman's best book - concise, readable and even a bit of practical advice! Also contains some useful stuff about leadership styles (and which ones are appropriate for what occasions) and what research shows about effective goal-setting. (NB published as 'The New Leaders' in the UK!)

Amazon Price: $11.56 (as of 07/20/2008)

Executive E. Q.

The biggest book in this list - I've included it because it's full of inspiring stories and useful exercises for honing your EQ.

Amazon Price: (as of 07/20/2008)

Fierce Conversations: Achieving Success at Work and in Life One Conversation at a Time

It doesn't identify itself as a book about emotional intelligence, but it's all about how to say what needs to be said in an emotionally intelligent way, so it qualifies. Readable and practical.

Amazon Price: $10.20 (as of 07/20/2008)

Test Your Emotional Intelligence (TEST YOURSELF)

If you're thinking of getting some EQ assessment done in your company, read this first - it compares the main 'serious' tests on the market and also includes a thought-provoking self-assessment.

Amazon Price: (as of 07/20/2008)

My Emotional Intelligence Downloads and Resources 

Emotional intelligence stuff that I've developed

55 Ways To Increase Your Emotional Intelligence - a no-fluff tips booklet practical tips booklet you can download, priced to make your decision to buy it a no-brainer!

The Practical EQ Emotional Intelligence self-assessment - an entirely unvalidated but thought-provoking download that is currently free.

Checklist For An Emotionally Intelligent Organisation - a download which is currently free.

Top 5 Tips To Improve Your Emotional Intelligence - some tips from my Emotional Intelligence web site.

The Practical EQ blog

Sign up for the Practical EQ Emotional Intelligence newsletter here.

The Practical EQ weblog 

The latest entries

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Recommended Squidoo lenses about Emotional Intelligence 

Customer Service Reader
A structured guide to the Customer Service Reader weblog, a collection of notes & commentary on essential works of experts in customer service and related fields.
A Project Manager's Guide to Emotional Intelligence
This lens is written to help Project Managers explore the topic of Emotional Intelligence and how it can be applied to project management. There is a lot of printed information about project management. Likewise, there are boatloads...

Emotional Intelligence News 

These items are courtesy of Google News - the search term used was "emotional intelligence"

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Daniel Goleman's Blog 

Daniel Goleman, author of 'Emotional Intelligence', now has a blog. He doesn't update it all that often but the articles are good when he does.

Make your RSS feed explicit, Dan! So people can subscribe more easily (for reference it's http://www.danielgoleman.info/blog/wp-rss2.php)

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practicaleq

About practicaleq

Andy Smith is an emotional intelligence consultant and NLP trainer based in Manchester, England.

He runs NLP Practitioner trainings in the North of England and provides emotional intelligence assessment, coaching and training for organisations.


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