The Complete Post-Pregnancy Kit Ebooks
The Kits consists to two of Michelle Moss's best selling books "Mommy Without Pounds and "Mommy Core Secrets."
Who Is Michelle Moss?
Michelle Moss has 15 years of experience as a Health and Nutrition Coach, a Masters Degree in Holistic Nutrition, a Kinesiology Diploma, Psychology Degree and a Personal Training Certificate as well as talking to leading experts in the health field.She has spent the past 5 years being the leading expert online in pregnancy and fitness. and she has helped thousands of women from around the world have a healthy and happy pregnancy - including minimizing their weight gain and helping them lose it (including the flabby belly) in record time after delivery.
Mommy Without Pounds
Here's What You Get
Mommy Without Pounds teaches you how to lose those pregnancy pounds without having to spend hours at the gym. The exercises are specifically designed for pregnant women.Mommy Without Pounds
Mommy Without Pounds
Break Down Of What Is Included
Exercise ManualIn Mommy Without Pounds, you get a step-by-step Exercise Program (with 3 different Stages) so you can avoid injuring yourself when getting back into exercise after delivery.
To ensure your success, Michelle has designed an Exercise Manual showing you how to do them correctly, the Exercise Manual includes pictures and detail instruction for each exercise.
You also get summary flash cards that you can print out and use once you're familiar with the exercises.
Mommy Without Pounds
Mommy Without Pounds
Exercise Journal
With Mommy Without Pounds you get an Exercise Journal to help you keep track of what exercises you're doing and when.Keeping a Journal is always a great idea because it will show you in writing what you have done, and often what you have done is more than what you thought.
Mommy Without Pounds
Mommy Without Pounds
Goal Tracker and Weight Loss Chart
Set your own goals and track your results. You'll also be able to record your measurements and weight and then track your progress and see your progress in a chart.Mommy Without Pounds
Mommy Without Pounds
Meal and Eating Planner
This tool will help you to determine which Eating Plan is right for you since everyone is different.You will be able to create your own meal planner with calories already counted for you.
Mommy Without Pounds
Mommy Without Pounds- Bonus
Healthy Recipes
Mommy Core Secrets
The next ebook in the kit is Mommy Core Secrets. Keep reading.
Mommy Core Secrets
You Can Have a Flat Tummy
Mommy Core Secrets shows you how you can have a flat stomach, good posture, tight bladder, Strong lower back and more.You will learn what exercises to do and in what order to do them in and when it is safe to start.
You will learn exactly how to eat, including how many calories you need and in what combinations to optimize your health and weight loss.
Mommy Core Secrets
Another Bonus
The Ebooks can be sold together or separately.
Check It Out
Complete Pregnancy Guide Report
Give Me Your Feedback
Let me know you stopped by. If you like my lens, let me know. If you have any questions, please ask. I value my readers.
pkspaula wrote...
Melisa, Thanks for your question.
It is not harmful to have a body massage while pregnant, however, during pregnancy the best position is lying on your side, and as long as no herbs are used. Some herbs are not safe while you are pregnant. It is always a good idea to ask your doctor since all pregnancy's are different.
Pregnancy Articles
Check my blog out, this is where I post all my articles.
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You will have access to 15 healthy, quick and easy to prepare meals.



