According to Dr. Frank J. Olsen Premature Ejaculation (PE) is a sexual dysfunction that takes place when a man ejaculates before he wished to have done so or too fast to have satisfied his sexual partner during intercourse.

Causes of premature ejaculation is both psychological and biological.

Psychological causes
Some doctors believe that early sexual experiences may establish a pattern that can be difficult to change later in life such as:

- Situations in which you may have hurried to reach climax in order to avoid being discovered.
- Guilty feelings that increase your tendency to rush through sexual encounters.

Other factors that can play a role in causing premature ejaculation include:

-Erectile dysfunction. Men who are anxious about obtaining or maintaining their erection during sexual intercourse may form a pattern of rushing to ejaculate which can be difficult to change.
-Anxiety. Many men with premature ejaculation also have problems with anxiety either specifically about sexual performance, or caused by other issues.

Biological causes
Experts believe a number of biological factors may contribute to premature ejaculation, including:

-Abnormal hormone levels
-Abnormal levels of brain chemicals called neurotransmitters
-Abnormal reflex activity of the ejaculatory system
-Certain thyroid problems
-Inflammation and infection of the prostate or urethra
-Inherited traits

Do keep in mind that there are different levels of premature ejaculation, therefore, there are different ways to treat it.

The "magic" that finally cured my PE was the Ebook by Dr. Christian Gudnason titled "The Ejaculation Master".

It is a practical Ebook on how to cure your premature ejaculation problem. It also has the highest success rate (97%) of cured users. This makes it more effective than creams, sprays, and pretty much anything else that's currently on the market to cure premature ejaculation. I like the fact that the methods described are 100% natural and don't involve any medications.

The book will show you what kind of PE you're suffering from and then target that specific type of PE with different exercises and techniques that can be performed during sex to improve your lasting time. It's 100% safe and 100% natural because it requires no medications!

A few techniques and methods mentioned in this book are:

- The squeeze technique: Dr. Gudnason will show you the RIGHT way to perform this technique.
- Kegel Exercise: The pro and con of the techniques. This technique is not for everyone...see if you can benefit from it.
- Sex positions: Which positions are best for men to have a longer lasting time in bed.
- Breathing:How to breathe while having sex to ensure the sex will last longer.

This isn't something that will cure your PE overnight, it will take time and dedication to master the exercises and techniques, but trust me, it's worth it. I am now cured from PE and can satisfied my current girlfriend in bed all thanks to Dr. Gudnason! So if you're tired of false promises from other PE sites and are done with trying those "band aid" fixes, give Dr. Gudnason a try, it worked for me and it will work for you as well!

You can find Dr. Gudnason at his website at www.prematureejaculationmaster.com

I Was Skeptical But Acted Brave!

"Although I was quit skeptical at first about what your program could do for me, I'm glad that curiosity had the best of me and that I did try it. I have tried other stuff like herbs and creams, which did not help me at all, but your stuff is something else. It really works good for me in several ways. I was never able to last more than two minutes before, but now I make love to my wife for twenty minutes minimum. That part is easy now and that's great but I also feel more confident and self-assured in my day to day life. Can your program make me feel like that or is it just a coincidence ?"

Bryan, (39)
Ontario, Canada

From 2 second To 30 Minutes Within A Month!

"I have never experienced orgasms like this. I never really had much of a sexual appetite but now I can not get enough of the sex and my wife thinks that I am a new man. The sex is fantastic and like I said the orgasms are amazing. No longer do I have a small 2 second intercourse, it is more like 30 minutes. And it only took me less than a month of following your program! Thank god that I found your site. I hope you use this on the site."

Lyle A. (29)
New York, USA

You Gave Me My Wife's Love Again!

This is the greatest. I followed your program as instructed and in a weeks time I have improved about 90%. Before I could not stay hard or I would ejaculate before I could get it in. I've tried every medication on the market and every techinec known to man.

I train everyday and I'm improving everyday. Just my wife.... She has that glow again and sleeps under me night after night. We wake in the morning and start all over again.. You've saved my marriage...Thanks again!

Robert (27),
Fort Lewis, Colorado