Prenatal Exercises or Best Pregnancy Exercise Videos
Ranked #1,858 in Healthy Living, #38,529 overall
Looking for online prenatal exercise videos?
Looking for online prenatal exercise videos? I was as well. I could not find any good ones but thanks to You Tube I did it!
Here are my favorite ones. Please open them as a full screen if you want to do exercises. Bottom right corner, second button from right. I really love Prenatal Bellydance by beautiful Naia. It's a mixture of dance and exercise.You should try!
FREE online videos and no need to go to the gym!
These online videos are really helpful. Especially for working people who don't have time to go out for gym and can do exercise at any time by watching these online videos.
My choice.
The DVD I bought....
So I started exercising at home every second day.. another day I go for a long walk... I decided to do it myself instead of booking exercises with trainer. Prenatal exercises in Dublin are pretty expensive. I paid 14 euros on Ebay for this DVD and I'm happy.
I bought this one
The Prenatal Bellydance by Naia
My favourite. Didn't expect to like it...but I love it.
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Did you do any exercises while pregnant? Tell me
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activelifeebooks
Nov 28, 2011 @ 12:01 pm | delete
- Hi! this is a very informative lens. I should share this to my wife, we will both enjoy these pregnancy exercises.
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Senora_M
Nov 15, 2010 @ 9:58 am | delete
- I went to the gym during my first pregnancy. During my second, I chased around my first child. :) I have a post-natal workout DVD that I used, but now I go back to the gym. My second is 10 months. My first is 25 months. :)
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gods_grace_notes
Oct 26, 2010 @ 5:08 pm | delete
- What a relaxing way for soon-to-be moms to get their exercise! Thanks for sharing your tips. By the way, I LOVE your intro photo... looks like baby enjoys yoga too!
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MindMart
Dec 10, 2009 @ 11:16 pm | delete
- Great info. I think yoga is the safest exercise for pregnant women.
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Dublin Mama
Oct 23, 2009 @ 10:10 am | in reply to natalie | delete
- That's great! It's a newly made lens and already a comment! Thank you!
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natalie
Oct 23, 2009 @ 9:34 am | delete
- thanks a great help :)
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