Private Yoga Classes in Metairie, LA
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Do you live in Metairie, LA? Get the most out of your yoga practice.
Though group classes are fantastic, dynamic, and can be quite enjoyable, nothing beats private yoga classes to fully explore your individual practice - if you live and do yoga in Metairie, LA, I would be happy to introduce you to this incredible way to practice. Both group and individual yoga environments offer value, as each develop your practice in different ways.
What Makes Individual Yoga Different?
For starters, one on one yoga trainings can also be uplifting, challenging, and reflective experiences. Really, if you aren't enjoying it, why would you keep it up?
What really makes private yoga such an intelligent investment in your personal journey is the attention to your own individual needs, wants, and interests. With this kind of attention you're providing yourself with the opportunity to discover what nurtures your spirit, mind, and body more efficiently and fully. And when you do what is most life enhancing for you (even if it isn't always easy) transformation and beautiful growth ensues.
Do you already have experience with yoga or are you just beginning? In either scenario, private yoga is excellent for stepping up your practice level, or just getting comfortable enough with it to feel more confident.
Maybe you simply don't attend class because of the time it takes to travel to and from class, or maybe there isn't a class at the right time for you.
It's possible that you're working with a physical concern, or are not comfortable doing yoga in a group. Maybe you just need someone to help you be motivated and feel encouraged.
These are several reasons why you may want to consider private classes.
What really makes private yoga such an intelligent investment in your personal journey is the attention to your own individual needs, wants, and interests. With this kind of attention you're providing yourself with the opportunity to discover what nurtures your spirit, mind, and body more efficiently and fully. And when you do what is most life enhancing for you (even if it isn't always easy) transformation and beautiful growth ensues.
Do you already have experience with yoga or are you just beginning? In either scenario, private yoga is excellent for stepping up your practice level, or just getting comfortable enough with it to feel more confident.
Maybe you simply don't attend class because of the time it takes to travel to and from class, or maybe there isn't a class at the right time for you.
It's possible that you're working with a physical concern, or are not comfortable doing yoga in a group. Maybe you just need someone to help you be motivated and feel encouraged.
These are several reasons why you may want to consider private classes.
Why Do I Deserve Your Trust?
One thing I'd like you to know about my approach to yoga is that every time I teach I want to make sure you feel better after the lesson than before you started it. I see the beauty in your practice, and there is always beauty even if you're just beginning yoga. It's my job to help you see the aspects of your practice that are worthy and empowering!
When I give suggestions for an adjustment or help you re-align, it's always to help you enhance your experience. I'm not trying to 'fix' you - that's not the point! You're perfect just as you are, AND you possess unlimited potential to grow and change as you choose. I am happy to help you discover this, to the best of my ability.
What makes me qualified to offer such a significant service? Great question! It's an intelligent thing to check out anyone you're going to work with to discern if they're worthy of your trust.
I am a licensed Anusara-Inspired(TM) yoga teacher. This signifies that Anusara® yoga, which is a school of hatha yoga which has trained many of the most skilled and sought out instructors in the world, recognizes me for the considerable education and skills I have developed with Anusara yoga teachers. John Friend, the founder of Anusara yoga and one of the most celebrated yogis alive, is my primary teacher, and I have traveled all over North America to sit at his feet, learn from his enormous experience, laugh with him (fun is important), and develop my own devoted practice.
I have devoted my life and study to the highest teachings of yoga, including the most therapeutic techniques for physical and psychological healing, as well as meditative paths that lead to peace and happiness.
And I've had the honor of using these skills to help hundreds of people.
When I give suggestions for an adjustment or help you re-align, it's always to help you enhance your experience. I'm not trying to 'fix' you - that's not the point! You're perfect just as you are, AND you possess unlimited potential to grow and change as you choose. I am happy to help you discover this, to the best of my ability.
What makes me qualified to offer such a significant service? Great question! It's an intelligent thing to check out anyone you're going to work with to discern if they're worthy of your trust.
I am a licensed Anusara-Inspired(TM) yoga teacher. This signifies that Anusara® yoga, which is a school of hatha yoga which has trained many of the most skilled and sought out instructors in the world, recognizes me for the considerable education and skills I have developed with Anusara yoga teachers. John Friend, the founder of Anusara yoga and one of the most celebrated yogis alive, is my primary teacher, and I have traveled all over North America to sit at his feet, learn from his enormous experience, laugh with him (fun is important), and develop my own devoted practice.
I have devoted my life and study to the highest teachings of yoga, including the most therapeutic techniques for physical and psychological healing, as well as meditative paths that lead to peace and happiness.
And I've had the honor of using these skills to help hundreds of people.
An Example of My Teaching
This is one example of a challenging series I teach. My classes vary from gentle and restorative to super strong, depending on what is most appropriate for you.
Exploring Your Personal Yoga Practice
It would truly be a pleasure to lead you to your own discovery in the wonders of this yoga; to light up your world with the magic of a spacious perspective and enliven your body with the health benefits of increased circulation and optimal alignment.
When you choose to have a private class with me I am happy to give you a personal practice that suits your needs, so that you can continue to practice on your own. Though it is ideal to continue private sessions to avoid creating habits of misalignment, even a single individual class can be transformational and give you exactly what you need.
To inquire about private yoga, please contact me: Yoga With Katrina. I will be available in the Metairie and New Orleans area through April 2010, and then in BC, Canada starting May 2010.
*Though I am a very skilled yoga instructor, I am not a doctor. If you have any question whether starting yoga is safe for you or a condition you're working with, consult your health practitioner.
Also, if you have any physical injuries, if you're pregnant, or if you have other health concerns, please notify me when you schedule a session. This will help me serve you better by planning ahead the best approach for your practice.
When you choose to have a private class with me I am happy to give you a personal practice that suits your needs, so that you can continue to practice on your own. Though it is ideal to continue private sessions to avoid creating habits of misalignment, even a single individual class can be transformational and give you exactly what you need.
To inquire about private yoga, please contact me: Yoga With Katrina. I will be available in the Metairie and New Orleans area through April 2010, and then in BC, Canada starting May 2010.
*Though I am a very skilled yoga instructor, I am not a doctor. If you have any question whether starting yoga is safe for you or a condition you're working with, consult your health practitioner.
Also, if you have any physical injuries, if you're pregnant, or if you have other health concerns, please notify me when you schedule a session. This will help me serve you better by planning ahead the best approach for your practice.
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Yoga With Katrina is an online resource dedicated to the path of living life to the fullest. Topics range from health and fitness to nutrition, and of course yoga, meditation, and fun stories that make you feel uplifted and empowered. Articles are supported with videos and beautiful photos.
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All of my Squidoo Lenses
Other Resources
Yoga Core Strength Exercises | Yoga and Fitness | Ezine Articles |
Twitter | Facebook
All of my Squidoo Lenses
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Want some great beginner yoga tips?
Check out this great lens: Top 10 Yoga Tips for Beginners in Kamloops and Beyond!
by Katrina_Ariel
Katrina_Ariel
As a free spirit, helping others find freedom, health, and personal awakening is a natural skill and great enjoyment. I offer exceptional yoga teachings... more »
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