Acne Information, Products and Resources
Recommended books, online video tutorials and products are featured from Ebay, Amazon and Youtube.
Finally we cover the latest medical breakthroughs in acne treatment, along with recommended further resources like a strong acne support forum online and success stories (see links section near bottom of page).
Thanks for visiting and please leave a comment in the guestbook.
Natural Treatments
Tried and tested ways of preventing or reducing acne
Simple Preventative Measures* Use an electric razor instead of a manual razor to prevent the spread of infection.
* Make sure hands and fingernails are scrupulously clean before touching face or body, and avoid squeezing or touching spots as far as possible.
* For women taking a contraception pill, it's advisable to speak to your doctor about the best pill for acne sufferers. Some pills contain hormones which worsen acne, whereas others improve the skin condition, so this could have a huge effect.
Vitamins
* Zinc has antibacterial properties which can prevent acne spots forming, so a zinc supplement may be helpful.
* Vitamin C helps the skin to heal and should reduce scarring. Orange juice or supplements are equally useful.
Common Causes or Triggers
Some of the factors often thought to aggravate or cause acne include the following:-
* Stress
* Oily or alcohol-based skin or hair products
* Hormones such as testosterone (present to some extent in women as well as men)
Top 5 Self Help Books on Acne
These books are all available through Amazon. If you've found a particular book invaluable, please vote for it here.
The Clear Skin Diet: A Nutritional Plan for Getting Rid of and Avoiding Acne by Alan C. Logan, Valori Treloar
While acne has long been a problem for adolescents more...0 points
Acne Free in 3 Days: How I Cured My Acne Condition in 3 Days by Chris Gibson
Are you one of the hundreds of thousands of people more...0 points
The Dietary Cure for Acne by Ph.D. Loren Cordain
With 174 scientific references, The Dietary Cure f more...0 points
Breaking Out: A Woman's Guide to Coping with Acne at Any Age by Lydia Preston, Tina Alster
An essential and comprehensive guide to acne for w more...0 points
The Acne Prescription: The Perricone Program for Clear and Healthy Skin at Every Age by Nicholas Perricone
From the #1 New York Times best-selling author of more...0 points
Recommended Medical Information and Links
- BUPA Medical Factsheet on Acne
- Essential reading on all causes, myths, facts and treatments regarding acne from UK based medical authority BUPA.
- NHS Direct Acne Guide
- The number one leading UK authority, the NHS, provides this thorough identification and treatment guide.
- Acne Support Forums
- A friendly, thriving messageboard offering support, advice and recommendations for sufferers. You are never alone as there are always plenty of others online here.
- Success Stories
- A collection of personal treatment reviews from sufferers who have overcome their acne. Find out first-hand, what has worked for others. (Includes many natural remedies).
New Guestbook
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Reply
- AnnaVeraWilliams AnnaVeraWilliams Sep 21, 2008 @ 10:12 am
- Great lens - a couple of points I could add.
Eating clean and nutritious food makes a BIG difference. It goes very fast for me. If I don't eat well I break out, if I start eating properly my skin clears up quickly.
Another thing that is very good for healing acne scars is MSM (either in lotion, or in powder which you stir in your drinks).
Treating Acne - Videos from Youtube
DIY Acne/Scar Reducing Mask & Toner
www.bubzbeauty.com http MY DAYS! Half a year since I did a DIY facial mask tutorial!!!! What can I say guys? Natural is the way to go for skincare! ^_^ This mask/toner remedy has many skin benefits such as: Scar reducing Treats blemishes Refines Pores Unclogs Pores Firms the skin Anti-ageing Anti inflammatory Skin brightener Skin detoxer Cleanser Moisturising benefits This mask/toner is frickin amazing guys!!! I LOVE IT!! My Jewelry (earrings- necklace and bracelets lol) are all from DSK ...





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The Most Bizarre Acne Cure Ever?
Number One Plus, a water-based lubricant produced by health organisation Population Services International (PSI), is an excellent cure for acne, 29-year-old vendor Tep Kemyoeurn told AFP.
"After I used it for three days, all of my acne dried up and went away," she said. "Many people believe in it," she added.
Khen Vanny, 29, from Phnom Penh, told AFP that women of all ages have taken to using the lubricant to get rid of spots.
"It is very effective. Some people don't believe in it but people who do really get a good result," she said, adding: "My youngest sister and my aunt use it too."
Another woman told Khmer-language Kampuchea Thmey newspaper that she had used many kinds of medicine to treat acne but none had worked.
"After that my friends, who work at garment factories in Phnom Penh, advised me to apply the lubricant from Number One Plus condoms on my face every night," she told the paper.
"And just within three to four nights, the acne on my face gradually and then totally disappeared," she added.
A vendor near a factory in the coastal city of Sihanoukville told the newspaper that she sold packets of Number One Plus lubricant for 500 riels (12 cents) to many women every day.
The paper urged experts to conduct research about the phenomenon.
PSI were not immediately available for comment on the apparent cosmetic benefits of their product.
Source-AFP
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