Health Benefits of Alkaline Drinking Water

One of the benefits of alkaline drinking water is that it carries important minerals that most tap and bottled waters lack these minerals and that is the reason why most people are turning to in-home alkaline water ionizers.

Studies say that an average individual's blood contains 83 percent of water. A person's muscles have 75 percent. The brain has 74 percent. The bone is 22 has percent. If you sum it up, almost 80 percent of the person's body are made up of water. Experts say that there are several factors that affect the requirement of water to people. These factors include:

1. Exercise. This is because there is greater need for water since the body loses so much when there are rigorous muscular activities on a regular basis.

2. Climate change. Since hotness and humidity in certain areas can affect the water requirement of the person in that specific place.

3. Health conditions. When a person has diarrhea, experience vomiting, and fever, they need more replenishment of water since the body loses a great amount of it during these times.

4. Pregnancy. This condition requires additional water to keep the body well-hydrated at all times.

Health benefits of water

Experts say that people need adequate supply of healthy water because it gives energy. Aside from that, it also helps avoid dehydration, and it gets people moving. It also helps relieve constipation, and beats stress. Other health benefits of drinking healthy water include:

- keeping the skin soft, supple healthy and glowing;

- improving the blood circulation in the body;

- helping kidneys and liver to remove toxins from the system;

- preventing memory loss;

- eliminating instances of frequent headaches and dizziness;

- increasing mental and physical performance;

- removing toxins and other waste products from the body;

- aiding weight loss, and

- allowing proper digestion

Safe water as a health drink

Experts say that to remain healthy, one of the most important things a person should consider is taking in lots of healthy water. And what better way to do this but to use it as a health drink?

However, the quality of tap water is no longer reliable for health purposes these days. If you want to use your own water as health drink, it is a must to ensure that it is safe and clean. One of the ways to do this is by using a water filter. Experts believe that through the use of water filter, one can ensure that he or she is drinking healthy water for himself or herself and for his or her family.

Today, there are many brands of water filters available in the market. Majority of these comes in various shapes and sizes. But, before buying a water filter, you must know what is the most suitable type for your water source. Once you have safe and clean water through the use water filter, rest assured that you can come up with your very own health drink at the comfort of your home or office.

We all know how important it is to drink water and we all are kind of aware of the benefits. Water is very essential and it is recommended eight glasses daily, no mater if you are thirsty or not. Water helps us flush toxins from our body and lubricate our joints. It also helps with our diet and also increases our energy level.

We have to be careful when it comes to choosing the right water. Not all waters are the same.

The very existence of Promolife was born on the desire to provide the knowledge and products for ensuring healthy water. Although the concept of Promolife was soon to expand into a healthy lifestyle, the emphasis on quality water remains.

What do you get when you mix pharmaceuticals, jet fuel, radon and ammonia with water? Give up? Tap water every water treatment plant in the United States can legally call as safe to drink'. Ya, ya it's a dumb attempt at a joke, especially since the subject is really no laughing matter.

The fact is, water quality happens to be the number one environmental concern for Americans. The reality of this means the EPA (Environmental Protection Agency), Congress and the White House are in a direct disconnect with the wishes of the population. One does not have to be a cynic to understand that not only are they detached from the citizenry on this subject, but in the past decade they have actually been working against the interest of securing clean water.

Let's get a grasp on the present and future of this issue. First, it has been fairly well established that once polluted, groundwater can take thousands of years to become fresh again. Along this same thought, in order for groundwater to become tainted with so many chemicals it is a sign the ground itself is starting to become saturated with these same chemicals.

* In 2002 110 billion pounds of commercial fertilizer was spread on 248 million acres in America. That is an area the size of 2 1/2 Californias.
* During 2003 US industries released 220 million pounds of chemicals into the nations waterways.
* Cities are dumping an average of 60 gallons per person daily into the sewers. This includes, vehicle emissions, the breakdown of road surfaces and all the various home and yard usages.

Of the 141 unregulated contaminates:

* 52 have been linked to cancer
* 41 to reproductive toxicity
* 36 to developmental toxicity
* 16 to immune system damage
* 46 had no available health information.

What You Can Do

Well, you can write your Congress people. Enough said about that. In reality, most often change happens from the bottom up, not the top down. If you are interested in this subject it is suggested you become involved in some local group working on water issues.

The next several parts of this series will concentrate on various water filtering systems and the benefits of water on the body. Purchasing a water purifying system is the best action one can take to ensure their drinking water is fresh.

The alkalized water is the healthiest type of water to drink and can be extremely beneficial to our body in several ways.

It is a natural antioxidant because it has a negative oxidation reduction potential. It produces hydroxyl ions, which can increase the level of oxygen in the body. Hydroxyl ions also neutralize harmful free radicals, correct the body's alkaline/acid balance, and hydrate the cells. It also helps our body to be up to six times more hydrated than any other drinking water.

Alkaline water can not be bottled because it will loose the negative charge.

What do experts say about alkaline water?

"...If the blood develops a more acidic condition, then these excess acidic wastes have to be deposited somewhere in the body. If this unhealthy process continues year after year, these areas steadily increase in acidity and their cells begin to die. Other cells in the affected area may survive by becoming abnormal; these are called malignant. This is the beginning of cancer....Modern medicine treats these malignant cells as if they were bacteria and viruses. It uses chemotherapy, radiation and surgery to treat cancer. Yet none of these treatments will help very much if the environment of the body continues to remain acidic." Dr. Keith Morishita, "The Hidden Truth of
Cancer.

"There are two strategies that you can use to restore your body's alkaline reserves, which are needed for detoxification and destroying oxygen free radicals:
1. Avoid indigestible acids. These are found in soft drinks, particularly colas...
2. Drink alkaline water. Metabolic processes create acidic waste products, so it it is necessary to restore your alkaline reserves. An effective way to do this is by drinking alkaline water." .Ray Kurzweil and Dr. Terry Grossman, M.D. in "Fantastic Voyage: live long enough to live forever"

"Since the waste products we are trying to discharge are acidic, the right kind of water is alkaline water. My personal recommendation is to enjoy the foods that we like, but do not over-eat or exclude any food. Eat in moderation following professional dieticians' "balanced diet" concept, and let alkaline water do the job of cleansing acidic wastes. Do not use food to cleanse wastes, thus running the risk of creating nutritional deficiency or imbalance." Sang Whang ("Reverse Aging")

"International studies show that populations with little or no history of illness, such as cancer, drink higher (pH) alkaline waters. After all potential risk factors were considered and factored out, it became evident that they had been drinking waters with a pH of 9.0 to 10.0." Dr. Leonard Horowitz in "Aids and Ebola" Dr. Leonard Horowitz in "Aids and Ebola"

Promolife offers you many high quality Alkaline Water Ionizers such as the KYK Harmony, Melody (the only unit you can place under your sink) Neptune, Microlite and Ultra Technos. Also available is the pHresh Pitcher that will provide you with ionized water without the need to hook-up to a water supply. The pHresh is ideal if you are traveling.