MMA: Punching

Century Body Opponent Bag

Century Fitness "B.O.B." Body Opponent B more...0 points

Century Fitness "B.O.B." Body Opponent Bag. Make "B.O.B." your at-home training partner: Lifelike mannequin Body Opponent Bag fits on adjustable Wavemaster base (included); Skin is made of high-strength plastisol; Inner cavity is filled with durable urethane foam; 7 height adjustments from 5' to 6'6"; Base can be filled with water or sand for stability; Approx. 270 lbs. when filled; Made in the U.S.A. Give "B.O.B." the 1-2 punch for a solid at-home workout! Order Today! Century Fitness "B.O.B."...0 points

SlamMan Aerobic Boxing Training System

SlamMan Aerobic Boxing Machine gets you in shape l more...0 points

SlamMan Aerobic Boxing Machine gets you in shape like ROCKY, but DOESN'T HIT BACK! No question about it. Boxing has always been the ultimate aerobic workout. SlamMan is a computerized trainer that gives you a combination speed bag and heavy bag workout. World Boxing Champion Sugar Ray Leonard heartily endorses Slam Man. This life-size machine challenges you to hit a sequence of targets within a preset time. There are 8 illuminated targets which light up in various sequences. Soft, punch-proof fo...0 points

Century Black Wavemaster XXL

Kick-start your fitness routine with the Century W more...0 points

Kick-start your fitness routine with the Century Wavemaster XXL in Black, boasting one of the largest kicking and punching surfaces on the market. Standing 69" tall and a full 18" in diameter, this premium training bag is made of high-density foam covered in durable vinyl. The low-profile base and generous bag are made to encourage a versatile workout. Weight distribution in the base offers stability; an extra-large fill-hole lets you easily pour either sand or water (not included) into the base...0 points

Xiaoyaoquan: Wuji System Free Fighting Punching Routine

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Phantom Kung-fu - Vol. 1 - Punching

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Ultimate Boxing Punching Combinations

This is easily the greatest lesson ever presented more...0 points

This is easily the greatest lesson ever presented on boxing punching combinations! Coach Getz teaches you over one hundred great punching combinations starting with the basic 1-2 combos then moving all the way up to advanced multiple punching techniques. You will learn how to make your punches flow effortlessly and on target each time you strike your opponent. It's all here as you learn how to mix up your punches in rapid-fire combinations to confuse and open up your opponent for the KO! Unique...0 points

"Dirty Street Fighting" Self Defense Volume 1, Engaging The Enemy Fundamental Techniques

In this importannt lesson renowned No-Holds-Barred more...0 points

In this importannt lesson renowned No-Holds-Barred Fighting Champion Adam "Pitt Bull" Hutchins personally teaches you the important fundamental techniques of his highly effective mixed martial arts no nonsense "Dirty Street Fighting Self Defense" system. The lethal and easy to learn stand-up fighting techniques presented in this lesson are designed for men and women of all ages who want to learn how to quickly defend themselves against any type of street assault. The dynamic "Dirty Street Fighti...0 points

Century Super X Wavemaster Combo Free Standing Heavy Bag, Bag Gloves, and Workout DVD

Century Fitness Wavemaster Super X 4-Pc. Combo. Ge more...0 points

Century Fitness Wavemaster Super X 4-Pc. Combo. Get the complete 4-Pc. Wavemaster Super X Combo System. Everything you need to kick and punch your way into tip-top shape: Large 18" diameter Super X freestanding bag features 7 scoring zones representing key body points; Super X training DVD featuring Dave Kovar, master black belt; Vinyl bag gloves; Mesh drawstring bag to store your gear. Order Now! Century Fitness Wavemaster Super X 4-Pc. Combo0 points

Ultimate Boxing Counter Punching Techniques

Good counter punching skills are a must if you hop more...0 points

Good counter punching skills are a must if you hope to go for the knock out or the win by points in boxing competition. During a bout numerous punches will be thrown at you and to have the ability to counter these attacks with punches of your own is sure to give you the winning edge in competition or on the street. In this exciting lesson renowned boxing Coach Chris Getz takes you through a series of counter punching drills and techniques designed to counter any type of attack your opponent thro...0 points