Qi Gong

The Root of Chinese Qigong: Secrets of Health, Longevity, & Enlightenment by Yang Jwing-Ming

Complete reference for all levels of Qigong practi more...1 point

Complete reference for all levels of Qigong practice.1 point

Bone Marrow Nei Kung: Taoist Techniques for Rejuvenating the Blood and Bone by Mantak Chia

A guide to nourishing the body through bone marrow more...1 point

A guide to nourishing the body through bone marrow rejuvenation exercises %u2022 Presents exercises to "regrow" bone marrow, revive the internal organs, and prevent osteoporosis %u2022 Explains the use of bone breathing and bone compression, "hitting" to detoxify the body, and sexual energy massage and chi weight lifting to enhance the life force within Most Westerners believe that a daily physical exercise program helps slow the aging process. Yet those whose bodies appear m...1 point

Qigong Massage, 2nd Edition: Fundamental Techniques for Health and Relaxation by Jwing-Ming Yang

Massage is one of the most common practices in Chi more...1 point

Massage is one of the most common practices in Chinese medicine and Qigong training. This second edition presents additional Qigong massage techniques and updated training theory for the practical use of massage on a partner or on yourself.1 point

Qigong, The Secret of Youth: Da Mo's Muscle/Tendon Changing and Marrow/Brain Washing Classics by Yang Jwing-Ming, Jwing-Ming Yang

For over one thousand years, Da Mo's timeless Clas more...1 point

For over one thousand years, Da Mo's timeless Classics have been considered the key to enlightenment and long-lasting youth. Now, Dr. Yang, Jwing-Ming, one of the worlds leading authorities on Qigong, has made these ancient and profound teachings accessible to everyone!1 point

Qigong Meditation: Embryonic Breathing by Yang Jwing-Ming

This book presents the foundation theoretical theo more...1 point

This book presents the foundation theoretical theory for the two most popular methods of meditation, Small Circulation and Grand Circulation.1 point

Qigong for Health & Martial Arts, Second Edition: Exercises and Meditation (Qigong, Health and Healing) by Yang Jwing-Ming

Increase your strength, improve your health, and d more...1 point

Increase your strength, improve your health, and develop greater martial power with Qigong.1 point

Arthritis Relief, Third Edition: Chinese Qigong for Healing and Prevention by Jwing-Ming Yang

Healthy joints are vital to pain free movement and more...1 point

Healthy joints are vital to pain free movement and Qigong exercises can help heal and prevent arthritis. Dr. Yang presents numerous Qigong exercises, updated theory and expanded instruction. Young or old, sedentary or athletic; it is likely that one out of seven of us will be afflicted with arthritis in our lifetime. Since healthy joints are key to pain free movement, rejuvenating them is vital to well-being. Although Western Medicine has made great progress in treating arthritis, it has limited...1 point

Iron Shirt Chi Kung by Mantak Chia

An introduction to the ancient Kung Fu practice designed more...1 point

An introduction to the ancient Kung Fu practice designed to unify physical, mental, and spiritual health%u2022 Describes the unique Iron Shirt air-packing techniques that protect vital organs from injuries%u2022 Explains the rooting practice exercises necessary to stabilize and center oneself%u2022 Includes guidelines for building an Iron Shirt Chi Kung daily practiceLong before the advent of firearms, Iron Shirt Chi Kung, a form of Kung Fu, built powerful bodies able to withstand hand-to-hand c...1 point

Complete Iron Palm Training for Self Defense

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The CHI Revolution: Harnessing the Healing Power of Your Life Force by Bruce Frantzis

Revolution is generally considered something external, more...0 points

Revolution is generally considered something external, explosive. In this book, Bruce Frantzis, renowned chi master and author, challenges readers to embark on an inner revolution to reclaim joy and happiness in life, reverse the effects of aging and release their stress and negative emotions.Chi adepts can consciously feel and work with all the acupuncture meridians, internal organs and other structures in their own bodies. Yet these are skills that most Westerners would consider to be somethin...0 points

Awaken Healing Energy Through Tao by Mantak Chia

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Opening the Energy Gates of Your Body: Chi Gung for Lifelong Health (Tao of Energy Enhancement) by Bruce Frantzis

Opening the Energy Gates of Your Body explains the more...0 points

Opening the Energy Gates of Your Body explains the practice of chi gung (qigong), the 3000-year-old self-healing exercise system from China. Originally published in 1993, this book has become a classic that has inspired tens of thousands of Westerners to learn to activate their chi-life-force energy-to improve their health, reduce stress and reverse the effects of aging. This fully revised edition has more than 100 pages of new material, including Longevity Breathing methods; how cross...0 points

The Healing Promise of Qi: Creating Extraordinary Wellness Through Qigong and Tai Chi by Roger Jahnke

Unlocks the secrets of one of the most powerful of more...0 points

Unlocks the secrets of one of the most powerful of Chinese healing arts Developed over millennia in China, qigong (literally, life force + mastery, or refinement) is a set of techniques used to increase your vitality, longevity, and sexual potency as well as achieve and maintain optimal health and inner peace. In the groundbreaking The Healing Promise of Qi, Dr. Roger Jahnke, internationally respected doctor of Chinese medicine and author of the bestselling The Healer Within, clearly and simply...0 points

Chi Nei Tsang: Chi Massage for the Vital Organs by Mantak Chia

An ancient Taoist system for detoxifying and rejuvenating more...0 points

An ancient Taoist system for detoxifying and rejuvenating the internal organs %u2022 Presents techniques to clear blockages in the body's energy flow %u2022 Includes illustrated exercises to relieve common ailments, revitalize the organs, and enable readers to take charge of their own health and well-being %u2022 Focuses on the navel center, where negative emotions, stress, and illness accumulate The techniques of Chi Nei Tsang evolved in Asia during an era when few physicians were availabl...0 points

Sunrise Tai Chi: Awaken, Heal and Strengthen Your Mind, Body and Spirit by Ramel Rones, David Silver

Each day, millions of people worldwide practice Ta more...0 points

Each day, millions of people worldwide practice Tai Chi Chuan (Taijiquan), which has been known for centuries to promote deep relaxation and excellent health, to prevent injuries and illnesses, and to improve martial skills. Tai Chi has steadily become a popular form of mind/body exercise as more and more people in the west discover the rich rewards of living in a holistic way. Tai Chi is a journey through the mind, the body, and the spirit, that can be practiced by everyone. Increasingly, you c...0 points

Qi Gong for Beginners: Eight Easy Movements for Vibrant Health by Stanley D Wilson

An exercise program that can actually release blocks more...0 points

An exercise program that can actually release blocks to healing and get you centered...in six minutes a day? The simple, no impact, but very powerful movements of Qi Gong can do that and more, from increasing longevity to boosting the immune system. And this beautifully illustrated guide, written especially for beginners, introduces this amazing ancient art that balances and strengthens the life force. Those who try it can look forward to extraordinary health benefits!0 points

Earth Qi Gong for Women: Awaken Your Inner Healing Power by Tina Chunna Zhang

The special medical Qi Gong described in this book more...0 points

The special medical Qi Gong described in this book was developed and perfected over the course of 1,700 years by Taoists, traditional Chinese medical doctors, and Qi Gong experts in China to meet the needs of a woman's unique anatomy. Author Tina Zhang leads readers through a variety of pleasurable postures and easy exercises that address specific areas of the body. In turn, these exercises, which work progressively to strengthen the spirit-mind-body connection, enhance natural female energ...0 points

Qigong Empowerment: A Guide to Medical, Taoist, Buddhist, Wushu Energy Cultivation by Shou-Yu Liang, Wen-Ching Wu, Denise Breiter-Wu

Qigong Empowerment is the most unique and complete more...0 points

Qigong Empowerment is the most unique and complete volume ever written in the English language on Qigong (Chi Kung), the attainment of energy. It is a volume that you can refer to over and over again for all your energy studies. This book includes all the major energy training schools in ancient China: 1. Medical Qigong theories and training methods to strengthen the organs and to rejuvenate overall health. 2. Taoist Qigong cultivation and training outline, from the basic to the most profound me...0 points

Qigong for Staying Young: A Simple 20-Minute Workout to Culitivate Your Vital Energy (Avery Health Guides) by Shoshanna Katzman

Gentle movements from the ancient Chinese art of self-healing more...0 points

Gentle movements from the ancient Chinese art of self-healing and fitness to maintain youthful health and vitality. Shoshanna Katzman introduces readers to the practice of qigong through her graceful twenty-minute program that incorporates postures, breath, sound, visualization, and self-massage. This revitalizing workout will help women of all ages maintain youthful skin, eyes, and hair; improve fitness; and renew energy. Readers can then customize their routine, as the author explains how to....0 points

Taoist Ways to Transform Stress into Vitality: The Inner Smile Six Healing Sounds by Mantak Chia

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The Swimming Dragon: A Chinese Way to Fitness, Beautiful Skin, Weight Loss & High Energy by Tzu Shih Kuo, T. K. Shih

The simplest of ancient qi gong practices, the Swi more...0 points

The simplest of ancient qi gong practices, the Swimming Dragon stimulates health, improves muscle tone, and creates beautiful skin while balancing energy and metabolism to control weight. With 15 minutes a day, it improves posture, relaxes the body, increases flexibility in joints and muscles, and calms the mind as it brings healing energy to the vital internal organs. It reaches muscles that are not close to the bones and that are not enriched by normal exercise.0 points

Master Lam's Walking Chi Kung by Lam Kam Chuen

People who must sit or stand long hours at work can more...0 points

People who must sit or stand long hours at work can now thank the Buddhist monks who centuries ago faced the same problems in their enforced periods of meditation, and developed Chi Kung, a powerful program of energy cultivation to heal distracted minds and tired bodies. Internationally known instructor Master Lam introduces a special form of Chi Kung that focuses on movement and walking. Each move is shown in a stop-action photo with a caption and lets you stay in place until you feel the tensi...0 points

Healing From Within With Chi Nei Tsang: Applied Chi Kung in Internal Organs Treatment by Gilles Marin

Chi Nei Tsang is a Taoist visceral manipulation bo more...0 points

Chi Nei Tsang is a Taoist visceral manipulation body-work and massage which emphasizes moving chi energy to the abdominal organs. Developed by Taoist Master Mantak Chia as part of his Healing Tao System, it works on internal dysfunctions and energy blocks using the breathing exercises of chi-kung, therapeutic manipulations, and meditation. Students learn how to recycle negative energy, recognize personal patterns of tension, and use simple manipulations to restore vitality to parts of the body.0 points

Qigong: Essence of the Healing Dance by Garri Garripoli

Qigong (pronounced "chee-gong") is an ancient more...0 points

Qigong (pronounced "chee-gong") is an ancient Chinese health-care modality that has fascinated people throughout the millennia. Based on the fundamental principles of traditional Chinese medicine, Qigong is a system that teaches us to understand Qi, our bioelectric life force, and use it to heal ourselves and others. Qigong: Essence of the Healing Dance will give readers some of the basics of the outward "exercises" that are normally associated with the practice of Qigong, as well as detailing m...0 points

Qigong Meditation: Small Circulation by Jwing-Ming Yang

Sitting Meditation is becoming more and more popul more...0 points

Sitting Meditation is becoming more and more popular as people realize that finding their inner self brings health, happiness and clear meaning to one's own life. Chinese Qigong has a rich theoretical foundation for meditation training known as Small Circulation where the body's energy is consciously circulated on energetic pathways. This book describes the theory and presents a detailed practice routine for Small Circulation and Internal Elixir Qigong.0 points

Eight Simple Qigong Exercises For Health - The Eight (8) Pieces of Brocade (YMAA) DVD

In this best-selling video, Dr. Yang, Jwing-Ming i more...0 points

In this best-selling video, Dr. Yang, Jwing-Ming instructs and demonstrates "the Eight Pieces of Brocade", one of the most popular sets of Chinese healing exercises. These gentle breathing, stretching and strengthening movements activate the Qi energy and blood circulation in your body, helping to stimulate your immune system, strengthen your internal organs, and give you abundant energy. With both a sitting and standing set, anyone can practice these simple and effective exercises in as little as...0 points

Qi Gong Fire & Water With Matthew Cohen

Two unique practices with something for everyone - more...0 points

Two unique practices with something for everyone - whether you're a beginner or have practiced Qi Gong for years Qi Gong (CHEE-gong) is an ancient Chinese health system that promotes mental and physical balance and a feeling of calm vitality. Millions of people have discovered the amazing benefits of these simple standing exercises, breathing, and slow repetitive natural movements. Filmed amid the beauty of California's Alabama hills, developed and taught by Chinese martial arts and Qi Gong expert...0 points

Chi Kung For Health ( Qi Gong ) - Five Standing Meditations

The Zen-like nature of chi kung can help enhance e more...0 points

The Zen-like nature of chi kung can help enhance energy levels increase physical fitness and expand the mind. Here one of America's leading chi kung practitioners Terence Dunn presents five standing meditations in the discipline which is sometimes known as qigong. One of the miraculous benefits of practicing this ancient art is that it can help asthma and diabetes sufferers and has even been known to cure people of such ailments. Designed to bring a balanced sense of mental well-being to anyone...0 points

Understanding Qigong DVD1 (YMAA chi kung) Dr. Yang

This program is part one in a six-DVD series designed more...0 points

This program is part one in a six-DVD series designed to lead a complete beginner to a thorough understanding of the theory and practice of qigong. Search "Understanding Qigong" on Amazon for more. The Chinese word Qigong (chee - kung) means 'energy cultivation'. Qigong is the ancient art of using the mind to naturally develop the body's Qi (energy) for improved health and longevity. Some Qigong is practiced sitting or standing still, while other Qigong can be a kind of moving meditation. As millions...0 points

Qi Gong for Cleansing

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Creating Flexibility through Qigong

This qigong offers a comprehensive training of bod more...0 points

This qigong offers a comprehensive training of body and mind flexibility using relazation, stretching, agility, and inner strength. This is done in a gentle, easy, and systematic way. Techniques demonstrated are: * Relaxing the six major joints * Training the shifting of body weight * Using of a center-periphery approach for inner strength. This is a great Qigong for all levels including tai chi, yoga and pilates practioners.0 points

Tai Chi & Qi Gong Volume 1

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John P. Milton: Develop Qi Strength & Power / Qi Gong for Long Life

"The energy we need for longevity is all around more...0 points

"The energy we need for longevity is all around us," teaches qi gong master John P. Milton. "It is in the earth, the heavens, and all the elements of nature." Develop Qi Strength & Power features Milton's most advanced and powerful qi gong techniques for absorbing qi from your environment, safely storing energy in the body's natural power centers, and using that energy to propel your health and vitality to incredible heights. The Qi Gong for Long Life series condenses the most essential lessons from...0 points

The Spirit of Qi Gong- Chinese Exercises for Longevity

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