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Qi Gong

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Welcome!

 

Welcome to my Qi Gong Lense. Qi gong, or chi kung, is the art of cultivating and directing the internal energy and vital life force that is known as qi, or chi.
Qi Gong can be used for health, longevity, spiritual cultivation and enlightenmnet practices, or even for martial arts applications

Qi Gong Videos 

A selection of some of the best qi gong related videos on youtube. Please help us improve this list by voting for your favourites or adding new videos.

Qigong: Yi Jin Jing (Ching) Chi Kung

Qigong: Yi Jin Jing... 0 points

Qigong Chi Kung: Six Healing Sounds

Qigong Chi Kung: Six... 0 points

Qigong Chi Kung: Five 5 Animal Frolics

Qigong Chi Kung: Fiv... 0 points

Qigong: Eight Piece Brocades Chi Kung

Qigong: Eight Piece... 0 points

a Wudang Qigong Chi gong Tai Chi

a Wudang Qigong Chi... 0 points

Chi Qi Kung Meditation for Psi Fire Ball. DBZ Naruto?

Chi Qi Kung Meditati... 0 points

Shaolin Qigong: Luohan 13 Forms Chi Kung

Shaolin Qigong: Luoh... 0 points

Luohan Qigong

Luohan Qigong 0 points

Freihandübungen (05,31) aus dem Qi-Gong ( Chi-Kung )des CSST

Freihandübungen (05... 0 points

Some Useful Qi Gong Page Links 

Qi Gong - Regulation of the Breathing
An article on the regulation of the breath in Qi Gong - Abdominal, embryonic, and Wu Hao breathing .
Basic Chi Kung Exercises
A free resources for learning chi kung/qi gong for increasing health and vitality, martial arts applications, and spiritual development
One Finger Shooting Zen
learn the one finger shooting zen training and discover how to direct and control the power of chi
Iron Arm Qi Gong
Increases strength to arms and shoulders as well as being a part of iron shirt qi gong training used by shaolin kung fu fighters
Power Punch Qi Gong
Increase the power of your punches using this had qi gong / chi kung technique
Qi Gong Directory Page
Qi Gong page of the Kung fu Search Directory
Qi Gong / Chi Kung Portal
Qi Gong / Chi Kung portal. Contains a large range of info, resources and links

Best Qi Gong Books 

The Root of Chinese Qigong: Secrets of Health, Longevity, & Enlightenment by Yang Jwing-Ming

The Root of Chinese Qigong: Secrets of Health, Longevity, & Enlightenment by Yang Jwing-Ming

Complete reference for all levels of Qigong practi more...1 point

Bone Marrow Nei Kung: Taoist Techniques for Rejuvenating the Blood and Bone by Mantak Chia

Bone Marrow Nei Kung: Taoist Techniques for Rejuvenating the Blood and Bone by Mantak Chia

A guide to nourishing the body through bone marrow more...1 point

Qigong Massage, 2nd Edition: Fundamental Techniques for Health and Relaxation by Jwing-Ming Yang

Qigong Massage, 2nd Edition: Fundamental Techniques for Health and Relaxation by Jwing-Ming Yang

Massage is one of the most common practices in Chi more...1 point

Qigong, The Secret of Youth: Da Mo's Muscle/Tendon Changing and Marrow/Brain Washing Classics by Yang Jwing-Ming, Jwing-Ming Yang

Qigong, The Secret of Youth: Da Mo's Muscle/Tendon Changing and Marrow/Brain Washing Classics by Yang Jwing-Ming, Jwing-Ming Yang

For over one thousand years, Da Mo's timeless Clas more...1 point

Qigong Meditation: Embryonic Breathing by Yang Jwing-Ming

Qigong Meditation: Embryonic Breathing by Yang Jwing-Ming

This book presents the foundation theoretical theo more...1 point

Qigong for Health & Martial Arts, Second Edition: Exercises and Meditation (Qigong, Health and Healing) by Yang Jwing-Ming

Qigong for Health & Martial Arts, Second Edition: Exercises and Meditation (Qigong, Health and Healing) by Yang Jwing-Ming

Increase your strength, improve your health, and d more...1 point

Arthritis Relief, Third Edition: Chinese Qigong for Healing and Prevention by Jwing-Ming Yang

Arthritis Relief, Third Edition: Chinese Qigong for Healing and Prevention by Jwing-Ming Yang

Healthy joints are vital to pain free movement and more...1 point

Iron Shirt Chi Kung by Mantak Chia

Iron Shirt Chi Kung by Mantak Chia

An introduction to the ancient Kung Fu practice de more...1 point

The CHI Revolution: Harnessing the Healing Power of Your Life Force by Bruce Frantzis

The CHI Revolution: Harnessing the Healing Power of Your Life Force by Bruce Frantzis

Revolution is generally considered something exter more...0 points

Opening the Energy Gates of Your Body: Chi Gung for Lifelong Health (Tao of Energy Enhancement) by Bruce Frantzis

Opening the Energy Gates of Your Body: Chi Gung for Lifelong Health (Tao of Energy Enhancement) by Bruce Frantzis

<i>Opening the Energy Gates of Your Body< more...0 points

The Healing Promise of Qi: Creating Extraordinary Wellness Through Qigong and Tai Chi by Roger Jahnke

The Healing Promise of Qi: Creating Extraordinary Wellness Through Qigong and Tai Chi by Roger Jahnke

<p><b>Unlocks the secrets of one of th more...0 points

Chi Nei Tsang: Chi Massage for the Vital Organs by Mantak Chia

Chi Nei Tsang: Chi Massage for the Vital Organs by Mantak Chia

An ancient Taoist system for detoxifying and rejuv more...0 points

Sunrise Tai Chi: Awaken, Heal and Strengthen Your Mind, Body and Spirit by Ramel Rones, David Silver

Sunrise Tai Chi: Awaken, Heal and Strengthen Your Mind, Body and Spirit by Ramel Rones, David Silver

Each day, millions of people worldwide practice Ta more...0 points

Qi Gong for Beginners: Eight Easy Movements for Vibrant Health by Stanley D Wilson

Qi Gong for Beginners: Eight Easy Movements for Vibrant Health by Stanley D Wilson

An exercise program that can actually release bloc more...0 points

Earth Qi Gong for Women: Awaken Your Inner Healing Power by Tina Chunna Zhang

Earth Qi Gong for Women: Awaken Your Inner Healing Power by Tina Chunna Zhang

The special medical Qi Gong described in this book more...0 points

Qigong Empowerment: A Guide to Medical, Taoist, Buddhist, Wushu Energy Cultivation by Shou-Yu Liang, Wen-Ching Wu, Denise Breiter-Wu

Qigong Empowerment: A Guide to Medical, Taoist, Buddhist, Wushu Energy Cultivation by Shou-Yu Liang, Wen-Ching Wu, Denise Breiter-Wu

Qigong Empowerment is the most unique and complete more...0 points

Qigong for Staying Young: A Simple 20-Minute Workout to Culitivate Your Vital Energy (Avery Health Guides) by Shoshanna Katzman

Qigong for Staying Young: A Simple 20-Minute Workout to Culitivate Your Vital Energy (Avery Health Guides) by Shoshanna Katzman

<b>Gentle movements from the ancient Chinese more...0 points

The Swimming Dragon: A Chinese Way to Fitness, Beautiful Skin, Weight Loss & High Energy by Tzu Shih Kuo, T. K. Shih

The Swimming Dragon: A Chinese Way to Fitness, Beautiful Skin, Weight Loss & High Energy by Tzu Shih Kuo, T. K. Shih

The simplest of ancient qi gong practices, the Swi more...0 points

Five Elements, Six Conditions: A Taoist Approach to Emotional Healing, Psychology, and Internal Alchemy by Gilles Marin

Five Elements, Six Conditions: A Taoist Approach to Emotional Healing, Psychology, and Internal Alchemy by Gilles Marin

Taoism and the use of the five elemental forces of more...0 points

Qigong Teachings of a Taoist Immortal: The Eight Essential Exercises of Master Li Ching-yun by Stuart Alve Olson

Qigong Teachings of a Taoist Immortal: The Eight Essential Exercises of Master Li Ching-yun by Stuart Alve Olson

The first English translation of Master Li Ching-y more...0 points

Golden Elixir Chi Kung by Mantak Chia

Golden Elixir Chi Kung by Mantak Chia

<p>Techniques for preparing and using the Go more...0 points

Master Lam's Walking Chi Kung by Lam Kam Chuen

Master Lam's Walking Chi Kung by Lam Kam Chuen

People who must sit or stand long hours at work ca more...0 points

Healing From Within With Chi Nei Tsang: Applied Chi Kung in Internal Organs Treatment by Gilles Marin

Healing From Within With Chi Nei Tsang: Applied Chi Kung in Internal Organs Treatment by Gilles Marin

Chi Nei Tsang is a Taoist visceral manipulation bo more...0 points

Qigong: Essence of the Healing Dance by Garri Garripoli

Qigong: Essence of the Healing Dance by Garri Garripoli

Qigong (pronounced "chee-gong") is an an more...0 points

Qigong Meditation: Small Circulation by Jwing-Ming Yang

Qigong Meditation: Small Circulation by Jwing-Ming Yang

Sitting Meditation is becoming more and more popul more...0 points

Best Qi Gong DVDs 

Eight Simple Qigong Exercises For Health - The Eight (8) Pieces of Brocade (YMAA) DVD

Eight Simple Qigong Exercises For Health - The Eight (8) Pieces of Brocade (YMAA) DVD

In this best-selling video, Dr. Yang, Jwing-Ming i more...0 points

Qi Gong Fire & Water With Matthew Cohen

Qi Gong Fire & Water With Matthew Cohen

Two unique practices with something for everyone - more...0 points

Chi Kung For Health ( Qi Gong ) - Five Standing Meditations

Chi Kung For Health ( Qi Gong ) - Five Standing Meditations

The Zen-like nature of chi kung can help enhance e more...0 points

Understanding Qigong DVD1 (YMAA chi kung) Dr. Yang

Understanding Qigong DVD1 (YMAA chi kung) Dr. Yang

This program is part one in a six-DVD series desig more...0 points

Creating Flexibility through Qigong

Creating Flexibility through Qigong

This qigong offers a comprehensive training of bod more...0 points

John P. Milton: Develop Qi Strength & Power / Qi Gong for Long Life

John P. Milton: Develop Qi Strength & Power / Qi Gong for Long Life

"The energy we need for longevity is all arou more...0 points