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These Successful Quitters Reveal How They Did It.Click the image below
Quit Smoking Challenges
By Jason D
For months I considered quitting smoking. I would even set a date to quit
only to watch it come and go without quitting smoking. I hated how I felt when I
smoked, I hated the smell, I feared that I may get cancer, even worse I was
terrified of not being able to see my baby grow up. Yet, it was so hard for me
to quit smoking. I had so many good reasons to quit smoking it was baffling to
me why I found quitting such a challenge. Time and time again I tried to quit
only to fail.
To my surprise I decided to take another stab at it. Mentally I felt ready, I
bought an herbal quit smoking aid and was ready to quit. I had failed so many
times before why did I think this would be any different? Well the first day of
my efforts to quit I failed, typical. However, the very next day I decided to
not give up. I was amazed when I had made it almost one full day without
smoking. Making it as long as I had was almost a record and it served to excite
me and continue my drive to quit smoking.
The odd thing was that I did not take the quit smoking aid or any other aid
for that matter. I just quit "cold turkey." I was so concerned that the
cravings would drive me back to smoking but they didn't. Next thing I know it
was almost two months since my last cigarette. How did I do it? To be honest, I
don't know. How was that day different from any other day? As far as I could
tell it wasn't.
I began to look back more and try to analyze what I had done and all I could
come up with is that I was mentally ready to quit smoking. "Smoking was not an
option!" The cravings came and went just like all the literature I had read. I
was so sick of smoking that I believed I could quit and I kept trying. Finally,
one day I quit.
I don't know if this information will be of any use to fellow individuals
whom are trying to quit smoking but I hope there is something that might bring
you hope. I encountered many challenges when trying to quit smoking.
These Successful Quitters Reveal How They Did It.Click the image below
quit smoking challenges by Jason D continued

I don't know if this information will be of any use to fellow individuals
whom are trying to quit smoking but I hope there is something that might bring
you hope. I encountered many challenges when trying to quit smoking. The process
to quit took almost a year for me. Each time I tried to quit smoking and failed
I was angry and very disappointed in myself. Every time my chest hurt from
smoking too much or I would get that hacking cough made me want to quit smoking
even more. When I saw my baby run and laugh I knew I had to find a way to quit
smoking. It just took time and if I can quit I think anyone can quit smoking.
Visit Jason D's website for addtional information on the Quit
Smoking Programs and Effective
Ways to Quit Smoking .
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- denman4 denman4 May 9, 2007 @ 10:18 am
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