Quit Drinking

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Should You Quit Drinking?

Do you have drinking problems? If you experience serious alcohol abuse and alcoholism-related problems and difficulties in most areas of your life, this could be a signal that you need to quit drinking. Indeed, making the decision to stop drinking is the first step in getting sober and starting on the road to alcohol recovery.

What is also needed for long-lasting alcohol recovery in most instances, however, is quality alcohol rehab that you can "buy into" and follow through. Without following through with your treatment regime, it must be stressed, it is highly improbable that you will be able to abstain from drinking and remain sober.

Should You Quit Drinking?

To best answer this question take a few moments to answer the following alcohol abuse and alcoholism-related questions.

  • Do you experience alcohol withdrawal symptoms when you try to quit drinking?

  • Have your important relationships started to become negatively affected by your drinking behavior?

  • Do you think about drinking throughout the day?

  • Has drinking caused a serious financial drain on your pocketbook?

  • Have you received any DUIs in the past year?

  • Does your drinking affect your work performance?

  • Do you crave alcohol?

  • Do you get nauseous, vomit, have the shakes, have terrible headaches, or simply feel miserable when you try to quit drinking?

  • Are you starting to sneak drinks throughout the day?

Do You Need Further Alcohol Evaluation?

If you answered one or more of these questions in the affirmative, more likely than not, you probably have a drinking problem that requires further evaluation by your physician or your healthcare professional.

There are, however, two primary questions that you need to ask yourself about your drinking behavior. First, will moderate drinking prevent you from experiencing alcohol-related problems and health issues in your life? And second, can you honestly cut back on your drinking so that you always drink in moderation?

Alcohol Withdrawal Symptoms

If you are an alcoholic and have decided to quit drinking, please keep in mind that you should not try to suffer through alcohol withdrawal symptoms at home. In short, every alcohol dependent person needs to get professional alcohol treatment for his or her alcohol withdrawal symptoms.

While this is apparent for those who suffer extremely painful withdrawal symptoms, many, if not most alcohol abuse and alcoholism experts claim that everyone who goes through alcohol withdrawal symptoms needs to do so under the guidance of a doctor or healthcare practitioner.

A Host of Alcohol Treatment Programs

The good news is that there are many different alcohol treatment programs that can successfully and effectively help you quit drinking. If you do your homework and look into the different alcohol treatment programs in your local area, you will probably be pleasantly surprised at the number of professional alcohol treatment programs that are available.

Also keep in mind that successful treatment programs not only help you get sober but through out-patient therapy and counseling, they can help you remain sober.

Why a Person Should Stop Drinking

The alcohol abuse and alcoholism research literature highlights the fact that not all individuals can drink in moderation. For a variety of reasons, some individuals simply cannot drink in moderation without losing control over their drinking behavior. If this applies to you, then it would probably be a very good idea to get an assessment of your particular drinking condition and see if you need alcohol rehabilitation.

Due to the fact that numerous top-quality rehab and treatment programs are both available and accessible, making the decision to address your drinking problems and to quit drinking might be the best health-related decision you ever make.

Alcohol Abuse and Alcoholism Information and Other Alcohol-Related Quick Facts 

Did you know...

"According to the alcohol addiction research literature, many, if not most, of the people who become alcohol dependent were abusive drinkers earlier in their lives. This finding shows the fragile and thin line that separates alcohol abuse and alcohol addiction."

"According to the research literature, people who have achieved alcohol remission but who discontinue participation in Alcoholics Anonymous are at increased risk for alcohol relapse. On the other hand, people who have not stopped drinking and who discontinue participation in Alcoholics Anonymous are more likely to continue drinking."

"According to alcoholism research, there are higher rates of alcoholism in the unemployed, laborers, those of lower socioeconomic status, those that drop out of high school, those who entered college but failed to earn a degree, and those under more stress."

"It seems likely that an individual's genetic background and his or her environmental factors interact with significant developmental stages in her life that will strongly influence her drinking behavior and perhaps make her more or less vulnerable to alcohol abuse and alcoholism."

"Your success in treatment for alcohol abuse and alcoholism is strongly linked to admitting that you have a drinking problem and your desire to quit drinking. Supportive treatments, such as counseling, won't be very successful if you continue to drink in an abusive manner."

"According to U.S. substance abuse researchers, addicts have a tendency to engage in various activities or to use particular substances as substitutes for more appropriate and healthy coping mechanisms when dealing with stress, anxiety, and with their everyday lives."

"Alcohol abuse and alcoholism research shows that how long a patient stays in treatment matters more in most cases than if a patient is treated in an inpatient or outpatient setting. Studies indicate that outpatient treatment lasting less than 90 days results in poorer outcomes."

"if you drink to an excess, you may consume more alcohol than your body can metabolize and eliminate. Under these circumstances, the body and the brain may become 'overloaded' and result in alcohol poisoning. If the amount of alcohol is great enough, the body and the brain will 'shut down' and the person can die as a result."

"According to alcohol abuse and alcoholism research, beer is the drink most commonly consumed by U.S. people stopped for alcohol-impaired driving or involved in alcohol-related crashes."

"According to U.S. alcoholism research, the following represents some of the negative consequences of drinking alcohol and the fertility of the father: killing off the sperm-generating cells in the testicles and abnormal liver function and a rise in estrogen levels that, in turn, affect sperm development and hormone levels."

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Alcohol Abuse and Alcoholism Related Links 

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About Alcohol
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