About Rajays - Me, My Life and My Lenses

Sikh Gurus

Sikhism is the religion of the Gurus. All the teachings and wisdom in Sikhism come from the Ten Sikh Gurus. After the demise of the tenth Sikh Guru, the holy book - Guru Granth Sahib was appointed as the perpetual and timeless Guru and all the teachi...

The Guru Granth Sahib - Holy Book of the Sikhs

The Guru Granth Sahib Ji is the holy book of Sikhism and is the eleventh Guru of the Sikhs. The Holy Granth Sahib is treated like a living Guru by the Sikhs and is respected, loved and cared for like the previous living Gurus before. The Guru Grant...

Guru Nanak Dev Ji

Guru Nanak Dev Ji is the first Guru (religious teacher) and the founder of the Sikh religion (Sikhism). The basic foundation of Sikhism is laid on the teachings of Guru Nanak. He is considered by the Sikhs to have extricated them from the accumulated...

Guru Arjan Dev Ji

Guru Arjan Dev Ji became the fifth Sikh Guru on 1 September 1581 following in the footsteps of Guru Ram Das. Guru Arjan was head of Sikhism for a quarter of a century and accomplished a lot during his Guruship. He completed the construction of Amrit...

Guru Gobind Singh - The Tenth Sikh Guru

Guru Gobind Singh was the 10th and last living Guru of the Sikh religion. Guru Gobind Singh started the Khalsa (body of baptised Sikhs) and is responsible for the unique image of a Sikh in the modern day. The tenth Guru (teacher) of the Sikh faith, wa...

I Am A Foodie 

I love to cook and eat

I spend a lot of time cooking and eating. I really do. I enjoy cuisines from all over the world and enjoy experimenting with different recipes and spices.

I have created a few lenses on my favorites food and you can check them out below.

3 Good Reasons to become a Vegetarian

While many people lament the nutritional disadvantages of a poorly planned vegetarian diet, few stress the health advantages of adopting a vegetarian or vegan diet. In this article, I will cover the major three nutritional advantages of becoming a ve...

Thai Food- Papaya/Mango Salad

Papaya salad is almost as much a staple part of my diet as rice is. For sure if I eat out and am not given any som tam (papaya salad in Thai), I will soon after be found at a roadside food vendor, correcting the deficiency. If you lived on a diet o...

How To Make Pad Thai

Pad Thai, or sometimes called phat thai, is one of the most famous Thai dish. Phat means "stir-fry" in Thai and that is exactly what this dish is - stir fried noodles. Pad Thai is one of those tasty and simple dishes that is enjoyed by al...

Benefits of Eating Tofu

If you aren’t a vegetarian now and haven’t been one in the past, you probably also haven’t eaten tofu many times. In fact, the only time most people hear about tofu it is in jokes aimed at vegetarians. So why is it that vegetarians...

Indian Food Recipes and Cook Books

Indian Food (Cuisine) has now become very popular worldwide. You can find find Indian restaurants in almost every city in the world. London itself has over 400 Indian Food and Curry Restaurants. Millions of Indians now reside outside of India and a...

Dress Shirts for Men

Dress Shirts are an integral part of a man's wardrobe. Most men wear dress shirts daily for their work or when going out. A good dress shirt says a lot about a person and their personality. You will always find a professional in any field wearing dr...

Suspenders - Braces

Suspenders, or braces, are clothing accessories for both men and women that makes a statement. Suspenders are not only a practical item - they hold the pant or trousers up - but they are also extremely chic and gives any outfit a more upscale and dig...

Men's Neckties and Cufflinks

Neckties and cufflinks are the main accessories every man can wear on a daily basis. Neckties and cufflinks can say a lot about a man's personality. You can wear these accessories to reflect your mood of seriousness, fun or simply crazy. There are ne...

Belts for Men

A man's belt can dress up or dress down his entire attire. There are belt colors and designs to suit all styles and personality to help you look and feel the way you want. Here you will find an interesting selection of leather belts and buckles from d...

Designer Sunglasses

When it comes to fashion, designer sunglasses are "hot!"  Paris Hilton or the Olsen twins can be seen, just about anywhere in Hollywood, day or night, wearing the latest in designer sunglasses.  When they walk the red carpet and t...

Men's Wallets

A man's wallet says a lot about his personality. There are various types of wallets to suit every need and personality. You can find some men using expensive brandname leather wallets while others prefer to just carry a simple billfold or credit card...

Calvin Klein Watches

I love watches. I am an avid watch collector and look for unique designs that are beautiful, makes a statement and yet subtle. To me, Calvin Klein watches does just that. I own a few CK watches and I wear them regularly. The sleek designs, contempor...

Gift Idea - Watches

I love watches. I love to wear them, collect them and also gift them to special people in my life. Giving watches makes a statement - a great statement. It tells the person you are gifting that they are someone special to you and they deserve the bes...

Bath Robes

Bath robes are not only practical but they are also very comfortable. Bathrobes are also stylish and they keep you dry, warm and makes you look more presentable. You can find lots of different designs, styles, fabrics, sizes and colors of bathrobes...

Tokyo Flash Watches are Cool

Tokyo flash is the worlds leading supplier of unique Japanese watches. Established in 2000, they have been giving their customers the chance to own a cutting edge piece of wrist wear otherwise only available in the land of the rising sun. Their desi...

Amethyst

The amethyst is extravagance in violet. The gemstone amethyst has a beautiful purple color and because of its grandeur was the most commonly used jewelry embellishment by the kings and queens of the yesteryears.

Pink Sapphires

Pink Sapphires are referred to as fancy sapphires and have recently gain widespread appeal. From pale baby pink to bright, hot pink, a sapphire in warm pastel shades is gorgeous! Pink sapphires are very affordable, far more affordable than pink diamon...

Yellow Sapphires

Yellow Sapphire is considered as bearers of good fortune and believed to bring their owners success in their daily dealings. Yellow Sapphire is associated with Jupiter, the biggest planet in the solar system which symbolizes grandness and opulence. A...

All About Rubies

Red is the colour of love. It radiates warmth and a strong sense of vitality. And red is also the colour of the ruby, the king of the gemstones. In the fascinating world of gemstones, the ruby is the undisputed ruler. For thousands of years, the rub...

Green Sapphires

Green is one of the less commonly seen shades of sapphire. Some of the finest green sapphires come from Sri Lanka, although these stones are extremely rare. Striking examples are also found in rich blue-greens and shades of teal. Yellower stones sha...

Emerald Gems and Jewelry

The magnificent green of the emerald is a colour which conveys harmony, love of Nature and elemental joie de vivre. The human eye can never see enough of this unique colour. Green is perceived as fresh and vivid, never as monotonous. And in view of t...

Peridot Gems and Jewelry

I was first introduced to the beautiful peridot when I was six years old by my grandmother. She had a lovely Indian handcrafted peridot necklace which she gave to my mother before she passed away a few years back. I found it so beautiful and that st...

Tourmalines

Tourmalines are gems with an incomparable variety of colours. The name apparently comes from the Sinhalese word "Turamali" which was given to mixtures of unidentified gem gravels in Ceylon (now Sri Lanka). There are tourmalines from red to...

Aquamarine Gems and Jewelry

The blue of the Aquamarine is both calming and inviting to me. It is the color of the sea and sky and brings a sense of lightness, brightness and elegance when worn. I am a gem lover and collector and aquamarines are one of my favorites. They are on...

All About Citrines

Citrine is any quartz crystal or cluster that is yellow or orange in color. Although often cut as a gemstone, citrine is actually somewhat rare in nature. Most citrines on the market have been heat treated. Specimens of low grade, inexpensive amethys...

Top Ways to Promote Your Squidoo Lenses

I am sure every lensmaster can do with more visitors to their lenses. I know I do. With that in mind I have created this lens to list all the possible and effective ways possible to help promote a lens. There are several lenses that shows us differ...

Free Website Advertising/Marketing Techniques

Yes there are several ways to market and advertise your website and get tons of visitors without having to spend a dime. This lens explores all the ways to help you get massive amount of targeted visitors to any website and lens without any costs. I...

Article Submission Directories

Article Directories are places where we can submit our articles for others to read and republish in their newsletter, ezines and other publications. This is one of the most effective and a free method to drive traffic to your websites. Below I have exp...

Classified Advertising

Here you will learn why posting classified ads is a great marketing tool and how to properly post classified advertisements for maximum exposure and clickthroughs. You will also find a list of classified ad posting sites you can use immediately to st...

Marketing with Free GiveAways

Everybody loves something free. Free products and services make the world a better place:) And giving something away for free can also be a very good marketing strategy. Giving something away for free is a great way to show people you appreciate them...

Social Bookmarking, Networking, News and Content Sites

The arrival of Web 2.0 has transformed the online marketing landscape dramatically. Small and medium sized businesses can now compete on a level playing field with big branded businesses and websites. With Web 2.0 you can market your products on so...

Best Deals on Internet Marketing Products

There is a new site called DealDotCom and it’s being launched next week by a couple of guys you may have heard of, Jason Potash and Marc Quarles. What is DealDotCom? Well, it’s a kind of “Deal-of-the-Day” web site. But, it&rsqu...

Email Marketing

One of the most popular form of advertising is email marketing. Email can be a very powerful and low cost marketing tool. What email marketing entails is simply emailing a prospect an advertisement or information about your website, products or servi...

Which is the most effective internet marketing method for you?

There are so many ways to market your products and services on the web. You have internet marketing methods like banner advertising, pay-per-click advertising, social bookmarking, article marketing, email marketing and search engine positioning to na...

TapeWorm - Information and Treatments

Tapeworms are parasites that usually live in the intestines. Most people with tapeworms are unaware of it because it might not show any symptoms. Tapeworms feeds off of food in the hosts digestive system and can grow to a very long size such as 15 to...

Dyslexia Symptoms and Testing

The word ‘dyslexia’ means ‘difficulty with words or language’, and is frequently used to refer to a child — or adult — who seems much brighter than what his reading and written work suggest. Its causes are not full...

Goiter Information and Natural Remedy

Goiter is a medical condition where your thyroid gland is abnormally enlarged. Sometimes the enlarged thyroid gland (goiter) can become very large and can be easily visible to others. The thyroid is a small butterfly shaped gland located in the nec...

Purify your Blood - Remove Toxins from Blood - Detox Yourself

Detoxifying your body to remove harmful toxins should be done regularly to better improve the functioning of your vital organs such as the liver and kidney. Blood purification is necessary to make the blood clean to better transfer oxygen and other...

Tics Disorder Information and Help

Tics disorder is suffered by millions around the world. The sufferers of tics disorder feels a strong urge to repeatedly carry out a specific action in order to release a build up of tension. It is characterized by rapid involuntary body movements a...

Fibromyalgia - Information and Natural Cures

Fibromyalgia (FMS) is a name for widespread pain affecting the muscles and the joints. It is a chronic condition, but it is not life-threatening or progressive and does not cause permanent damage to muscles, bones or joints. Fibromyalgia makes you fee...

Cure Bad Breath

We have all met people with bad breath, also known as halitosis. Did you have the guts to tell the particular person of their problem? Most likely you did not out of respect. Or was it because you figured it would be embarrassing? What if YOU are tha...

Bronchitis Information and Natural Cures

Bronchitis is basically the inflammation of the large airways (bronchi). When a person has bronchitis, the infection causes the thin mucous membrane lining of the airways to become irritated and inflamed. Because of the irritation and inflammation o...

Causes of Heartburns

Sometimes when we are just sitting and relaxing and lean down, some of us feel a sudden burning sensation in the chest. This might occur sometimes after we have had something to eat. This burning sensation is called heartburns. After our stomach have...

Mono - Definition, Symptoms and Cure

First off, Mono is short for Mononucleosis. Mono is an infection caused by a virus called Epstein-Barr Virus or EBV. Mono is contagious and easily passed from person to person through saliva. That is why mono is sometimes referred to as the "Kissing...

Diabetes Information

Diabetes is a serious medical condition that affects many hundreds of millions of people worldwide. It is estimated that in the U.S. alone there are over 30 million adults and children that suffer from diabetes. Diabetes is also the second most commo...

Reduce Blood Pressure

They say that high blood pressure and hypertension are silent killers. If they are left untreated, they pose serious health problems such as heart attacks, diabetes and strokes. High blood pressure can be caused by unhealthy diet, high cholesterol, d...

Tinnitus Natural Remedies

Nearly everyone experiences tinnitus from time to time, and a small amount of tinnitus or head noise is considered normal especially after listening to loud music. It is estimated that tinnitus affects nearly 36 million Americans, and is described b...

Natural Remedies to Cure Ear Infections

What is an ear infection and how is it caused?  Ear infections occur to people of all ages but children are most prone to it. Ear infections happens when germs such as bacteria, viruses or fungi cause swelling and irritation of your ear. An ear...

Gout - Information and Treatment

Gout is a disease caused by too much uric acid in the body. Th uric acid crystals deposit themselves in the joints, often in the big toe, and can be very painful. Deposits of uric acid can look like lumps under the skin and can also lead to kidney s...

Hemorrhoids Information and Natural Cures

Hemorrhoids, or piles, is a painful condition that are common in both men and women. Hemorrhoids are also common among pregnant women. A sometimes embarrassing topic of discussion, hemorrhoids are common. By age 50, about half of adults have had to...

Fear of Flying (Aviophobia)

If you answered yes then you are part of a big group of people who have anxiety, stress and fear of flying. Millions of people suffer mild anxiety before and during flying. Aviophobia is when a person have overwhelming symptoms of stress and anxiety...

Irritable Bowel Syndrome (IBS) - Info and Natural Remedies

Irritable Bowel Syndrome is not classified as a disease but a functional disorder. This means that the bowel does not work or function correctly. It is commonly called IBS and sometimes also referred to as spastic colon, mucous colitis, spastic coli...

Asperger Syndrome

Asperger Syndrome (AS) or Asperger Disorder is a neurological disorder that is named after Hans Asperger, an Austrian physician who first described the syndrome in 1944. According to a population study conducted in Goteberg, Sweden, Aspergers Syndro...

Gallstones - Info and Treatments

Gallstones are hard stone-like substance that are formed in the gallbladder. These stones can be as small as a grain of sand or as large as a golf ball. The gallbladder is a small sac near the liver and it stores bile that is produced by the liver....

Cancer Treatments Guide

There are several kinds of cancer and lots of different treatments available to help treat cancer. This lens explores the different types of cancer treatments available such as natural and holistic treatments, chemotherapy, surgery and laser surgery,...

Natural Cure for Insomnia

Insomnia is a serious sleep disorder that is suffered by many. I have done extensive research on insomnia and here you will learn what is insomnia, causes of insomnia, side effects of insomnia and natural remedies to help cure insomnia. Provided her...

Getting Rid of Meth Addiction

Meth or methamphetamine addiction is a serious illness not only to users but also to people around them and the society at large. Meth usage is on the rise and has taken the lives of countless youth all over the world. Meth usage is an international...

Arthritis Symptoms and Relief

The condition we commonly refer to as Arthritis is a group of conditions that includes a number of diseases that result in inflammation, pain, and stiffness, primarily in the joints and connective tissues of the human body. Arthritis is a serious co...

Baby Gifts, Baby Gift Ideas

Tired of searching for that perfect baby gift for someone special? Fear no more! Here is the rundown on some perfect baby gifts at Amazon.com and Ebay.com. A baby blanket is a perfect baby gift to give that is full of love and thoughtfulness. Having...

Baby Prams, Strollers, Baby Car Seats, Car Carriers and Travel Systems

One of the most important purchases that any parent can make their childs car seat or car carrier. All countries should have laws regarding child passenger safety and in what manner a child must be restrained depending on their age and weight. It is...

Baby Nursery Decor

Like any new mother, you want to welcome your new baby to a nursery of delight. How can you do this? You can create the baby nursery of your dreams with simple nursery decor themes. After all, a baby's nursery is his or her first comfort zone. You wa...

Crying Babies

Communication - that's what a baby's crying is for. This sweet thing that suddenly turn into a fit of tears is just craving for your sweeter attention. All cultures in the world nod to this pattern all infants are accustomed to. A baby cries the most...

Baby Products - Baby Clothing and Baby Apparel

Shopping for a new baby. Where to begin? There is so many things that are needed for a new baby that it can be very daunting. It can also be very exciting shopping for baby furniture for the nursery and baby clothing for the new baby. After shopping f...

NicheWidget - Add a Money Making Widget to Your Squidoo Lenses

NicheWidgets are easy to install onto your Squidoo lenses, blogs or websites. The widget showcases products from a list of over 2,000 in 100 different categories. It is free to sign up with this program and create widgets to instantly earn upwards o...

Zlio - Build Your Own Free Niche Stores And Profit

Have you heard of Zlio yet? It is a spanking hot website that allows you and me to build stunning online shops within minutes for free. We can build unlimited number of niche shops such as baby products, art shops, watch shops, shoe shops and anythi...

How To Make More Money With Google AdSense

Google Adsense is an incredible program that has given ordinary people the opportunity to create passive income from their websites and blogs. There are many things a publisher can do to help increase their earnings. This page looks at those methods...

Monetize Your Digital Content

There are several ways a person can earn money online. In my opinion, creating and sharing digital content online is one of the quickest and easiest way to make money online. Digital content includes text articles, videos, slides, graphics, pictures...

Bukisa - Submit Content - Earn Money

Have you heard of Bukisa yet? Maybe not - because it is a brand new site that allows anyone to submit their original content and earn a residual income from these content for life. Bukisa publishes your content and pays you monthly on the number of...

Top Affiliate Programs Reviews

Yes that is a fact. Affiliate programs are a great way to earn money online. You can start promoting affiliate programs and products instantly and earn money almost immediately without any financial investment. I am a professional online marketer and...

How To Make Money Blogging

Yes you can make some real money with your blogs. Real people are making real income blogging on every topic under the sun. Some expert bloggers are making over $20,000 every month from their blogs while a newbie like me have also managed to make ove...

Which is your most profitable affiliate program?

There are literally thousand of affiliate programs available on the web. Some affiliates make more commissions with some programs than others. Everybody has a favorite affiliate program where they make more money compared to their other programs. So...