Raw Vegan & Gluten-Free SuperFoods!
It is comforting to know that there are ready made solutions to get you through your introduction period.
If you are an old hand at Raw Vegan & Gluten-Free, you will appreciate these delicacies and delights for what they are (and are not)!
SuperFoods are the food/medicine not just of the future, but of the present. Recharge your body's immune system and feel great!
It is especially handy to have some of these goodies when traveling, or when time is at a premium, and you want to maintain you highest value food choices.
Why Raw Vegan?
And, Why Gluten-Free?
Just recently, after reading numerous books and articles on the Raw Vegan Lifestyle, I decided to give it a whirl, and see if I noticed any difference in my overall health and energy levels.
Within just a few weeks, I noticed that my energy was higher and more sustained that previously noted. I also started to pull out of a yearlong malaise, for which I had tried a variety of holistic remedies.
The other curiosity that seriously pleased me, is that by eating a raw vegan diet, I was automatically eating gluten-free! Whoopee! I could say good-bye to the guesswork and complication of my previous gluten-free diet.
I can't say that I am 100% raw vegan, but I do stay at what's called "High Raw." Which basically translates to eating a lot of raw foods most of the time.
The purpose of this page is to consolidate resources into one place so that you can find the support you need for your own raw vegan adventure. David Wolfe's book is a lifesaver, and everything that follows is information about some of the superfoods and places to get many of the superfoods that he recommends in his book.
If you would like to see other resources here, please drop me a note, and let me know.
To your continued good health! May you be richly blessed, now and always!
Namaste
JoDee Vale
Superfoods: The Food and Medicine of the Future
by David Wolfe

Superfoods: The Food and Medicine of the Future by David Wolfe is a book every person should own, raw or not. Superfoods are the most powerful, nutritious, mineral-rich plant foods on Earth and are the great gifts given to us by the greatest civilizations that have ever existed.
The Chinese civilization gave us goji berries, the Aztecs/Toltecs/Mayans/Olmecs gave us cacao (raw chocolate), and the Egyptians gave us aloe vera. Polynesians gave us noni,
the Incan peoples gave us maca, central Africans gave us Spirulina, and beekeepers around the world gave us bee pollen, propolis, and royal jelly.
Right now, this is the moment of our awakening, when we can finally bring all these superfoods together.
Even though there are dozens of "superfoods" currently being touted and talked about in the marketplace, there are only ten superfoods that David gives detailed information on in this book. These ten are, for his own reasons, his favorites.
Top Ten Superfoods:
* Goji Berries
* Cacao
* Maca
* Bee Products (Honey, Bee Pollen, Royal Jelly, Propolis)
* Spirulina
* AFA Blue-Green Algae
* Pure Marine Phytoplankton
* Aloe Vera
* Hemp Seed
* Coconuts
In addition to David's top ten superfoods, he gives a detailed overview of another seven superfoods that he calls his "Honorable Mentions".
Honorable Mentions Superfoods:
* Açaí
* Camu Camu Berry
* Chlorella
* Incan Berries
* Kelp
* Noni
* Yacon
These superfoods do not have as deep of detailed information for these Honorable Mentions as there are for the top ten, but you will definitely get the superfood download for these incredible foods as well.
We will leave it up to you to get a copy of the book and find out all the details about all the superfoods covered.
This Book is Informational As Well As Inspirational
"Superfoods will ease you into detoxification and the transition to more healthy foods-all without willpower!" - David Wolfe, Superfoods
For each superfood David discusses in this book, he provides the complete nutrient profile and description on why each superfood is part of his "top ten" list.
On the extremely useful end, each superfood listed has a section on how to use them followed by specific recipes so you can see how to best consume these powerful foods, with fun and joy!
The book is written so that it can be read straight through to give you a crash course in modern raw superfoods. It's also organized as a reference guide, which allows you to go back through and pick out all the little details when you are looking for them later.
This is a great reference book. After all, how many times has a friend asked you what those weird little red raisins are that you're eating, and once you exclaim your excitement that they are goji berries, they ask you why you eat goji berries. Immediately, your mind goes blank..."why are gojis good again?" This book will educate you and allow you to become a superfood expert...to help explain to others what that big smile is on your face.
Anyone who is ready to experiment with this class of foods can grab this book and get a complete overview of not only what a superfood is, but how one can effectively use them in their personal diet.
The Largest Appendix on Superfoods
The remaining sections in the book are helpful adjuncts to the rest of the book, but serve a different purpose.
A lot of the recipes include other special ingredients that you may not have heard of. Because of this, David offers a glossary that tells the reader what these ingredients are. Very useful for those not familiar with a diet consisting largely of superfoods. If you've never heard of tocotrienols, sacha jergon, MegaHydrate, the glossary has you covered.
Another extremely useful section is the first Appendix, where there is a break down of the entire nutritional profile for each superfood in the book. This is probably the first time anyone has offered such a complete summary of the nutritional breakdown of these foods in one easy to reference section. So when someone asks you what is darn good about raw cacao, you can just show them this page without having to memorize each and every little vitamin, mineral, and amino acid contained within these power-packed superfoods.
For those who need more proof than just a list of nutritional benefits and breakdowns, David gives a table that lists which scientific laboratory analysis was used to determine the nutritional components of each superfood, along with the specific results found.
Scientific texts and other book-related sources are also given.
After that is an entire appendix d
Goji Berries
Tibetan Lycium Eleagnus Barbarum
These are the authentic, very pure Grade A Goji berries that are shade dried, organically cultivated wild plants. Tibetan Lycium Eleagnus Barbarum (Tibetan Goji Berry) is the original source of this great energetic ancient Lycium berry and these Tibetan Goji berries are the purest form of the Lycium berry and come from a compassionate culture that honors all life. These Tibetan Goji berries have been grown in protected valleys in wild and cultivated areas of Inner Mongolia in million year-old soil where pesticides have never been used.You will know when you are eating true Authentic Tibetan Goji Berries because they are very sweet and delicious tasting. If you get a cardboard sensation you may not be eating the true Goji (gogi as some type it).
These tibetan goji berries are a very rich source of vitamin C, having 500 times more vitamin C per ounce than oranges. They are also a superb source of vitamin A, more beta carotene than carrots. They have vitamins B1, B2, B6, and E and are becoming a famous antioxidant (Lab verified 36000 orac units). They also are a rich source of both selenium and germanium. The goji berries have 18 amino acids (higher than bee pollen) and 21 trace minerals, linoleic acid and other beneficial food co-factors. Tibetan Goji Berries are a true "super" raw food of the highest type. It takes approximately 3 kilos (6.6 lbs) of fresh berries to make 1/2 kilo (18 oz) of dried. That's a lot of berries.
Nutritional Facts: 1/4 Cup Serving (Approx. 1 oz, 28 g), Calories 90, Fat 0g, Fiber 4g, Protein 4g, Carbs 24g, Sugars 12g, Vitamin A 180%, Vitamin C 30%, Calcium 9% and Iron 15%
Goji berries strengthen the immune system and may stimulate release of rejuvenate human growth hormone by the pituitary gland. Goji berries have been related, traditionally, as strength building, adding longevity and linked to sexual potency. In some study groups with elderly people given goji berries they showed increased optimism, appetite improvement, patients slept better, and some patients partially or fully recovered their sexual function. Some claim that the Goji is a spiritually significant food. Nutrition can be spiritual and enhance your spiritual nature.
Please respect that the raw Goji Berry is a nutritionally dense, medicinal food. A therapeutic dose would be 1 to 2 handfuls or 10 to 30 grams per day however more can be eaten depending on individual needs. These raw goji berry treats are a great source of protein (13%) too.
Did you know?
One man, Li Qing Yuen, is said to have lived to be 252 years old consuming mainly goji berries throughout his life span.
Goji Berry Energy Soup
1/2 cup Goji berries (soaked; save soak water)
1 cup chopped kale
1/2 bunch cilantro and/or parsley
1/2 cup sunflower sprouts
2 stalks celery
2 tbs. truly raw cashews
1 tsp. raw cacao nibs
1/2 tsp. sea salt
Add goji berries and goji berry soak water in a blender. Add the rest of the ingredients and blend until smooth. Add more water if necessary. Serve right away.
Fresh Raw Goji Berry Juice
1/4 cup goji berries, (1 oz)
2 cups water
optional: 1/4 cup fresh blackberries, raspberries or blueberries
Soak goji berries in water for 4 hours or more, overnight is fine
Blend in blender until well blended, optionally you can add some fresh fruit as listed above or apple, mango and/or banana.
FAQ's about Goji Berries
What do Goji berries taste like?
The taste is not too difficult to describe .... some say between a cranberry and a cherry .... others say they taste of raspberry and plum .... you will have to decide for yourself!
Where does the original Tibetan Goji berry come from?
The original Tibetan Lycium (Goji) berry comes from Tibet. Tibet is the highest most remote place on Earth and the Goji remains the purest Lycium with the richest nutrient energy.
What is the difference between Tibetan Goji Berries and Chinese Wolfberries?
The Tibetan Goji Berry comes in 18 oz (1/2 kilo) bags, keep this in mind when comparing to the 1 lb prices of other companies. The Chinese Wolfberry may be grown with pesticides in depleted soil, dyed red, sulfured and irradiated. The Chinese Wolfberry may be more expensive too. There is also a multi-Level marketing company selling Goji (gogi) Juice or Himalayan (Himilayan) Wolf berry Juice or Goji Berry Juice. It is our understanding that these are not made from the Authentic Tibetan Goji Berry, though people are acheiving great results using the juice. Bottled Goji Juice may contain a small amount of heated fruit juice concentrates and a small amount of sodium benzoate preservative. See recipe above to make your own pure Raw Goji Juice. Enjoy your Goji (gogi) berry experience.
What can I make with Goji berries?
Savior each berry individually or add to hot and cold cereals, shakes, smoothies, salads, desserts, add a handful to your water bottle and eat them as you drink, use in trail mix, soups, whole fruit and nut bar, teas and more. Let your imagination soar with this creative culinary wild delight!
How is the Goji berry grown?
The Tibetan Goji berry is pure and harvested according to wild crafting methods, this exceeds organic standards set in the U.S. and is grown in ancient million year old soils in remote Himalayan valleys untouched by any pollutants, contaminates or pesticides.
What are some benefits and nutrients found in goji berries?
The berries, seeds and rhizomes have a marked antibacterial, aperient, carminative, cancer, febrifuge and ophthalmic effects. The fruits and roots are used in treating ulcers, urethral discharges, ophthalmia, jaundice, fevers and cancers.
The Berries are being investigated as a food that is capable of reducing the incidence of cancer and also as a means of halting or reversing the growth of cancers. The fruit is a very rich source of vitamins and minerals, especially in vitamins A, C and E, flavanoids, essential fatty acids, and other bioactive compounds.
How are the goji berries dried and harvested?
The berries are collected in the late summer to early autumn when the fruit is mature. It is spread thin on bamboo mats and dried in semi-shady sunlight. The farmers must be very careful not to touch the fruit with their hands during the drying process because this will cause the fruit to turn very dark, almost black, which is unacceptable.
What is the ORAC antioxidant level of Tibetan Goji Berries?
Lab verified 36000 orac units (antioxidant level).
Did you know??
In Tibet and Inner Mongolia this red berry is cherished by the locals, they honor it with celebrations and festivities that last for two weeks every year. They live free of arthritis, cancer, diabetes and many other common diseases and their life expectancies are well over a hundred. It has been used for centuries in Tibet and throughout the Himalayas and there is no known risk of continual use only benefits.
Net Wt: 18oz (1/2 kilo) bag
*Purchase of this product supports the Clinic of Tibetan Medicine, the local Goji Farmers Cooperative, ethnobotany and botanical medicine research.
Details
Weight 1.06 lbs
Price: $24.50
Purchase Goji Berries Here
Purchase Goji 2.5 lbs in bulk
Chocolate Powder 16-oz. (raw, organic cacao powder)
Sunfood Nutrition's Raw Organic Cacao Powder leads the superfood industry in quality, flavor, eco-packaging, and antioxidant value. This is one of Sunfood Nutrition's premier superfoods and is one of the most unique and beautiful chocolate products on Earth.What is Raw Organic Cacao Powder (Chocolate Powder)?
All chocolate is made from Cacao Beans (also known as Cocoa Beans). Cacao is chocolate! All the antioxidant value, mineral benefits, neurotransmitter rejuvenating properties, and overall health-giving qualities of chocolate are found in raw Cacao Beans!
Sunfood Nutrition%u2122 Raw Organic Chocolate Powder is created by cold-pressing Sunfood Nutrition%u2122 Raw Cacao Beans into a cake separating the oil from the protein and fiber. The remaining dry 'cake-like' material is then cold-ground, fine-milled and sifted so that only the finest, most bio-available raw Cacao particles filter through into the finished product. The temperature is never allowed to exceed 120 degrees Fahrenheit and is usually 104 degrees F (most other cocoa powders are exposed to temperatures as high as 300 degrees Fahrenheit!). A high-accuracy thermometer monitors the process. This low temperature process keeps delicate vitamins, minerals, and antioxidants intact, allowing for maximum digestion and absorption.
Our Certified Organic Chocolate Powder is created from beautiful, clean, microbe-free Cacao Beans. Our Chocolate Powder is processed in a state-of-the-art facility in Ecuador. We package this outstanding product in the highest quality-amber glass bottle available on the market in order to protect the cacao powder from light.
No chemicals, no hexane, no solvents.
No sugar, no dairy.
Just one ingredient: raw, organic cacao powder.
How To Use Raw Cacao Powder:
Add cacao powder to all your favorite smoothies, elixirs, teas, coffee mixes, protein drinks, desserts or anything else you can think of. Just one or two spoonfuls can transform any recipe into a healthy chocolate treat. It even goes great on top of fresh fruit! Delight your friends with the best food ever! Enhance your pleasure to the maximum...enjoy!
Sunfood Nutrition %u2122 Raw Organic Chocolate Powder has a delightful, full, antioxidant-rich chocolate flavor.
Storage: Refrigeration or storage in a cool, dry place (out of direct sunlight) is recommended, yet not required. Sunfood Nutrition%u2122 Raw Organic Chocolate Powder is microbe-free and highly-stable.
.........................
The Amazing Story of Raw Cacao Powder
Who Ever Heard of Over 25,200 Antioxidants in a Single Spoonful of Chocolate?
After spending nearly two grueling years on research and development, extensive international traveling and endless fine-tuning...and after dropping a small fortune on the most rigorous possible ORAC antioxidant laboratory analysis...we are now able to offer you the most antioxidant-rich, most PURE and ridiculously great-tasting 100% Raw Cacao Powder...
It's the FIRST and ONLY product of its kind EVER!
From the desk of David Wolfe:
Dear Fellow Chocolate Lover:
If you're like me - always looking to take your Chocolate experience to the next level of pure delight - then this may be the most important single message you will ever read.
That's because you're about to discover the most delicious, easy-to-use and mega-potent (955 ORAC units per gram!) form of Chocolate ever revealed. One that's meticulously been kept below 120 degrees Fahrenheit from the tree all the way to the bottle.
Let me make this clear - you've never been able to get 25,200 ORAC units of Antioxidant power in a spoonful of ANYTHING - but now you can get it all and more in one single serving of delicious Raw Organic Cacao Powder!
Isn't it awesome to be one of the pioneers - to be MILES ahead of the natural foods curve? I say this because while everyone else is singing the praise of dark chocolate - we're way, way beyond that.
And now this product is FINALLY "living" proof of...
The Shocking Difference Between COOKED Cocoa Powder and RAW Cacao Powder!
But before I reveal the astonishing facts - let me quickly simplify the rating scale the USDA has developed, called ORAC (Oxygen Radical Absorbance Capacity). Basically it's a high-tech way of measuring the ability of antioxidants to absorb cell damaging, wrinkle-causing, tissue-destructive free radicals.
Many companies use different ORAC units in their product descriptions, creating some confusion when one is trying to compare one ORAC score to another.
Here's an example to illustrate a common confusion: both dark cocoa powder and the goji berry (the goji berry is a superfood from China) are high on the ORAC scale. Roasted cocoa powder tops the list with a score of 26,000. The goji berry rates strongly, with a score commonly found on the internet of 25,300. But what is creating confusion amongst consumers is that the cocoa powder and the goji ORAC ratings are for 100 grams! That's much more than a typical serving. If you calculate the ORAC units per gram you quickly see that dark cocoa powder is at 260 and goji is 253.
Not bad, but that's nothing compared to the whopping 955 ORAC Units found in each gram of raw organic Cacao Powder!
This is a great validation of the superfood lifestyle we all get to enjoy.
Check the math - the raw version contains 367% more antioxidants than the very best cooked version. (On the same 100 gram scale as above, Raw Organic Cacao Powder would have over 95,500 ORAC units compared to the 26,000 in the roasted...)
Plus, we know this is 100% accurate because I personally sent our Raw Organic Cacao Powder to Brunswick Laboratories in Wareham, Massachusetts.
Brunswick is the pioneer and a world leader in research testing related to Antioxidants and oxidative stress - they're the best of the best. Their facility is where all the big players in the supplement industry get their products tested for antioxidant levels.
And, honestly, with as much work and fine tuning as we'd put into this product, I expected to see a nice difference for sure. But 367% higher in our Cacao Powder - that's more than anyone could ever have predicted!
But this is only the beginning. I've got an even more thrilling piece of info for you. Now here's what I want you to do...
...Take all of the great scientific things you are hearing about chocolate and multiply them by about seven times!
You can actually do that because pure dark chocolate (which, to most researchers, is the benchmark of healthy chocolate) contains about 132 ORAC units per gram.
Again, that's much higher than most foods. But it's still meager compared to the 955 units in our Raw Organic Cacao Powder. In fact, our Cacao Powder has about 723% more (or about 7 times more) antioxidants gram-per-gram than typical dark chocolate.
Here are just a few examples of what I mean:
* Cornell University food scientists say that cocoa has nearly twice the antioxidants of red wine and up to three times those found in green tea. With Raw Cacao Powder, it would be 14 times more than Red Wine and 21 times more than Green Tea!
* Italian researchers found eating 100 grams of dark chocolate each day for 15 days lowered blood pressure in the 15-person study. The University of L'Aquila team also found the body's ability to metabolize sugar - a problem for people with diabetes - was improved. Because the effect was believed to be due to Antioxidant levels, with Raw Cacao Powder we can likely multiply this effect.
* Doctor Gabriel Cousens' clinical research (which I have taken part in) has demonstrated that eating cacao and cacao products (chocolate powder) are safe and healthy and can actually help to improve some blood sugar disorders. Dr. Cousens wrote to me about his results with cacao. He also made the following statement%u2026
"Cacao polyphenols have been scientifically shown to:
1. Lower blood pressure
2. Lower vascular cell adhesion
3. Increase circulating Nitric Oxide
4.Decrease platelet aggregation
5. Decrease rates of death from cardiac mortality and all mortality in general
6. Improve insulin sensitivity
7. Decrease fasting insulin
8. Increase blood flow to the brain
9. Inhibit plasma lipid oxidation
10. Decrease chronic inflammation in the body and cardio-vascular system in general."
* Dutch researchers indicate that dark chocolate contains four times the amount of catechin antioxidants than black tea. With Raw Cacao Powder, it would be 28 times more than Black Tea and potentially 7 times the protection!
* In trials, doctors at Harvard found that Antioxidant compounds called Flavonols in chocolate help the body to produce Nitric Oxide, a compound essential for proper heart function. (Nitric oxide is also believed by some bodybuilders to help increase muscularity). Again, with Raw Cacao Powder, this effect could easily be multiplied.
* There are many more examples than I could ever list here!
You get the point. Just remember this figure of roughly 723% (or 7 times) when you read about the health benefits of dark chocolate - because that's how much MORE Antioxidant activity Sunfood Nutrition's%u2122 Raw Cacao Powder has.
And not only that...
...because it's concentrated, our Raw Organic Cacao Powder has at least 33% more of many of cacao's most vital nutrients!
In Raw Cacao Powder, much of the oil is removed, while nearly all of the active nutrients remain. For example...
* Did you know the amino acid Tryptophan is found naturally in cacao. Tryptophan enhances relaxation and promotes better sleep? Now you'll get at least 33% more tryptophan when you use Raw Cacao Powder!
* Researchers have discovered that phenylethylamine (PEA) has a positive effect in enhancing feelings of falling in LOVE! And Chocolate has been proven to be an excellent source of PEA. Now you can love at least 33% more with Raw Cacao Powder!
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Raw Power! - Protein Superfood Blend
(Raw, Certified Organic, Chocolate Flavor)
Raw Power! -Protein Superfood Blend (Chocolate Flavor)Raw Power! protein superfood blends are for anyone who wants to add premium-quality, vegetarian protein and/or super nutrition to their diet! The ingredients in Raw Power! Protein Superfood Blends have been carefully selected and formulated to bring you a natural, balanced, nutrient-rich protein product. Ingredients and benefits include but are not limited to:
Hemp Protein Powder is a natural protein powder, containing over 50%protein. Hemp Protein Powder is made from hemp seeds, which have the most complete edible and usable protein in the vegetable kingdom. This high-performance protein powder is easily digestible with 65% globulin edestin and 35% albumin protein - more than any other plant!
Brazil Nut Protein Powder contains nearly 50% protein and provides antioxidant benefits with its high selenium content. Traditionally, brazil nuts have been regarded as the most calorie-dense of all vegetarian foods.
Maca Powder is an ancient superfood that was consumed by Incan Warriors to increase strength and endurance. Native Peruvians have traditionally utilized this South American root since pre-Incan times for both nutritional and medicinal purposes. Maca is a wonderful source of natural vital nutrients.
Goji Berry Powder is a naturally-concentrated extract of what is considered by many to be the world's most nutrient-rich fruit - the goji berry (Lycium). Goji berries have been used in traditional Asian medicine for over 5,000 years. Much has been written about the health-promoting properties of this amazing fruit.
Mesquite Powder is a traditional Native American food produced by gathering ripened seed-pods from the mesquite tree and grinding them into a fine high-protein powder (approximately 20% protein). For centuries mesquite has been a source of nutrition for Native Americans and indigenous peoples in the arid regions of the earth.
Maca Extreme is the most potent form of maca in the world. It is produced by juicing freshly-harvested maca roots and then drying the juice at a low temperature into a fine powder. Once it is dried, the powder is sifted so only the finest particles make it through into the final product, which produces a high-nutrient powder.
Raw Power! Protein Superfood Blend Chocolate flavor contains - Cacao Powder (made from 100% raw, organic cacao beans) is one of the world's most antioxidant-rich superfoods and comes to you in a high quality, alkali-free, raw form. Cacao has been valued for its nutritional properties for thousands of years. All real chocolate is made from (and gets its chocolate-taste from) cacao beans.
Thor Bazler, author of the book "Raw Power!" (currently being updated), is proud to announce the availability of four flavors of this popular 100% raw, vegan, certified organic protein superfood blend Raw Power!:
Raw Power! - Protein Superfood Blend (Original Flavor)
Raw Power! - Protein Superfood Blend (Vanilla Flavor)
Raw Power! - Protein Superfood Blend (Chocolate Flavor)
Raw Power! - Protein Superfood Blend (Green Flavor)
All 4 Flavors are now available here at RawGuru.com
Note: Most of the ingredients listed are also available for purchase from RawGuru.
Vegan * Certified Organic * 100% Raw
Suggested usage: Stir or blend two scoops or two heaping tablespoons (1 oz. / 28g) of Thor's Raw Power! into 12 ounces of fresh juice, water, or smoothie
* These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.
Details
Weight 1.00 lbs
Price: $28.80
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Dark Cacao Mint Truffles
Raw, Organic, Handcrafted! UliMana Dark Cacao Mint Truffles
This food of the Goddesses is a smooth dark chocolate treat made of the finest raw ingredients and handcrafted with joy.Ingredients:
Organic Cacao Powder, Organic Cacao Butter, Organic Agave, Organic Ground Cacao Nibs, Organic Vanilla Bean, Organic Peppermint Oil, Organic Date Sugar and Celtic Sea Salt.
Nutrition Facts:
Serving Size 1 Truffle (16g), Servings per Container about 9, Calories 70, Calories from Fat 33, Total Fat 4g (6% DV), Saturated Fat 2g (12% DV), Trans Fat 0g, Cholesterol 0mg, Sodium 90mg (4% DV), Total Carbohydrate 8g (3% DV), Dietary Fiber 1g (4% DV), Sugars 6g, Protein 1g, Vitamin C 5%, Calcium 1%, Iron 2%. Percent Daily Values (DV) are based on 2,000 calorie diet.
Net Wt.: 5.5 oz/156g
Cacao contains a wide array of unique properties and minerals, including high levels of sulfur and magnesium. It may increase your focus and alertness and contains nutrients to keep you happy. Chocolate and cacao are often associated with love. All this is due to phenylethylamine contained in the cacao. Anandamide can be produced in the brain when we are feeling great, cacao makes anandamide stick around longer.
Details
Weight 0.50 lbs
Price: $15.00
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MacaPunch Maca Powder 6:1 Extract

MacaPunch extract powder is made with 100% pure and natural certified organic Black Maca roots, traditionally grown by local farmers in the highlands of Peru. Get your energy and vitality supported with MacaPunch. Raw Organic Maca is the Ancient Super Food of South America.
The production process is entirely done in Peru under strict quality control standards, complying with HACCP (Hazard Analysis of Critical Control Points in Foods) and GMP (Good Manufacturing Practices)
MacaPunch Gelatinized Maca Extract Powder is the only gelatinized maca processed without heat currently produces in Peru. This is the only cold-process gelatinzed maca on the market. The starch is removed from the root by soaking the maca roots in water. The entire process is a no heat process. The process produces a powerful 6 to 1 (6:1) extract powder. Now you can get all the benefits of maca in a concentrated powder.
Maca Root is an extrordinary food source of significant amounts of vitamins (A, B1, B2, B3, B6 and B12), minerals (potassium, calcium, phosphorus, magnesium, etc.), naturals sterols, and essential oils. Maca is high in protein and amino acids.
Benefits in women:
* Enhances overall energy.
* Maca is a food, a non-toxic energetic supplement with no downside effects.
* Offers women the chance for a natural hormonal rejuvenation.
* Maca encourages human glands to produce estrogen, progesterone and testosterone hormones.
* Eliminates hot flashes and other menopausal symptoms in women.
* Restores testosterone levels in women for a natural increase in strength and sexual drive.
* Morning sickness in pregnant women.
Benefits in men:
* Maca is a non-toxic energetic supplement with no downside effects.
* Enhances overall energy.
* Induces testosterone production in men to increase libido and boost their sexual drive.
Simply mix 1 teaspoon with your favorite drink or use it as an ingredient in sauces, salads dressings, beverages, confections or other food preparations. This is good for everyone, adults and children. Use continuously to acheive the best results.
Nutritional Facts: Serving Size 1 teaspoon (3 g), Servings per container 50. Calories 11, Protein 459mg, Fats 33mg, Carbs 2.17g, Fiber 153mg.
Net wt: 50 gram jar (50 servings - 1 teaspoon)
More Certification information: This product is certified by the National Agricultural University of La Molina in Peru and also by Skal. Certification is normally awarded by the National Agricultural University of La Molina in Peru, as well as by entities such as Skal, SGS and Bureau Veritas. The National Agricultural University of La Molina in Peru is an independent entity funded by the government of Peru that oversees all the agricultural and related activities in different areas of the country.
Details
Weight 0.09 lbs
Price: $22.95
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Spirulina, Hawaiian (Raw, Vegetarian, ocean water grown)
A large jar of 100% pure Hawaiian Spirulina by Nutrex. 16 oz.This is the most nutrient-rich blue-green algae in the world. This algae is grown in ponds filled with diluted ocean water drawn from a pipeline that plunges 2000 feet into the sea. Oceanographers state that this water has been below the surface since Old Testament times. This pipeline brings this ultra-pure, mineral rich water to supplement the Spirulina's growing environment with calcium, magnesium, and all the essential trace elements. No other Spirulina is grown with such a rich source of naturally occurring nutrients and minerals. This allows the plant to reach its maximum mineral capacity.
A cool ocean breeze drying method protects phytonutrients and enzymes. This product is packaged in brown glass with oxygen absorbers and sealing caps to protect the nutrients resulting in a high level of antioxidant quality when you receive it.
This Hawaiian Spirulina delivers:
*Antioxidant Vegetable Nutrition - Nature's richest source of carotenoids
* B-Complex Vitamins - Supplies Thiamin, Riboflavin and Vitamin B-12
* Iron - A daily dose provides more iron than two cups of spinach
* A complete protein - Richest source by weight in the plant and animal world
* GLA - Building block for nature's anti-inflammatory healing, an essential fatty acid.
* Contains many other phytonutrients and food co-factors like Super Oxide Dismutase (SOD)
Hawaiian Spirulina is packed with nutrition:
300% more calcium than milk
2300% more iron than spinach
3900% more beta carotene then carrots
375% more protein than tofu
As a result, Spirulina is important for anyone needing additional nourishment including dieters, athletes, convalescents and the elderly. Just six tablets a day (3 grams) will help supply the nutrients lacking in most of our diets.
Purchase Spirulina Here
Live Liquid Marine Ocean Phytoplankton
Live Liquid Marine Phytoplankton preserved in pure concentrated ocean water.This pure 'Beyond Organic' super-nutrient from the ocean provides the body with an increase in residual energy that builds up significantly when it is ingested on a daily basis. Its abundance of naturally produced vitamins, minerals and original life force (absorbed directly from the Sun) generates a whole body inner strength.
The marine phytoplankton bio-mass is blended into an ocean derived concentrated ionic trace mineral solution. This concentrated solution is highly beneficial to human health as it contains more than 90 ionic and trace minerals and is produced using a natural evaporation process employing the sun and the wind which eliminates 93% of the sodium. This purified ocean water concentrate has the power to preserve the marine phytoplankton in suspended animation, protecting the original life energy, allowing it to be bottled and stored at room temperature with no deterioration. The live blend is then super charged by infusing it with billions of biophotons and finally potentized energetically with its own frequency to maximize the nutritional life force!
The intense chlorophyll content also increases oxygen uptake which improves performance and endurance. With the smallest nano-particulate size of all micro algaeÂ's, vital life energy is delivered at the DNA/Mitochondria level and also penetrates the blood/brain barrier -- feeding the higher master glands located deep in the brain and stimulating significant mental clarity.
Benefits of Live Liquid Marine Phytoplankton include:
*Enhanced brain function
*Improved immune function
*Antiviral/antifungal/antibacterial effects
*Improved cellular repair
*Radiation protection
*Cancer protection
*Detoxification support
*Anti-inflammatory support
*Antioxidant support
*Improved circulation
*Improved heart function
*Allergy/asthma relief
*A residual overall grounding energy
Nutritional Facts: Serving Size 15 drops, Servings per Container 30, Amount per Serving: Marine Phytoplankton 350 mg, Sodium 12 mg, Potassium 16 mg, Calcium 0.2 mg, Magnesium 58 mg, Sulfur 9 mg, Carbon 15 mg.
Details
Weight 0.10 lbs
Price: $52.95
Purchase Live Liquid Marine Ocean Phytoplankton
Hemp, Sprouted Flax & Maca Protein Powder
Raw Organic Hemp and Sprouted Flax Protein Powder with Maca offers exceptional protein and enzymatically active, sprouted flax with high-lignan fiber for improved intestinal function, plus EFAs for skin and heart health. The active enzymes make the proteins, Omega 3 fatty acids and flax lignans many times more bio-available than they would be otherwise. Maca is an adaptagen and offers hormonal balance, energy, enhanced libido and is mineral packed as well as offering other benefits. See the nutritional facts below for the mineral content. Maca is also available separately in the Natural Zing store. This hemp, sprouted flax & maca protein powder is 37% protein with excellent amino acid content. It has highly bioavailable lignans(phytoestrogents), and is enymatically active, gluten-free, a great source of soluble fiber and certified organic.Sprouting any seed activates the enzymes which create the miracle of life. The flax seed is sprouted and then dehydrated at low temperatures to preserve those valuable enzymes.
Enjoy protein powder added to your favorite juice or fruit to create a power-packed smoothie drink and to achieve and maintain optimal weight, while imparting strength, endurance and well-being.
One serving, 30 grams of powder (1 oz), contain 5 grams of fiber, 12 grams of protein, with the bonus of 2900 mg of Omega-3 and 2000 mg of Omega-6 fatty acids. Increase the protein content of other raw treats by adding some of this powder to the recipe.
All Raw Ingredients:Certified Organic hemp powder, certified organic sprouted dehydrated flax, certified organic maca. Product of Canada. USDA Organic.
Net Wt: 18 oz
Nutritional Facts: Serving Size 1 oz (30g), Servings Per Container 18, Total Fat 5.6g (Saturated Fat .5g, Trans 0g, Polyunsaturated 4.8g (Omega-3 3100mg and Omega-6 1700mg), Monosaturated .5g). Cholesterol 0g, Sodium 8.3mg, Carbohydrate 11g (Dietary Fiber 6.4g and Sugar 2g), Protein 11 g.
Vitamins and Minerals % daily value: Vitamin A 16%, Calcium 3%, Iron 23%, Vitamine E 24%, Phosphorus 38%, Magnesium 75%, Zinc 33%, Copper 15%, Manganese 24%. Daily Values based on a 2,000 calorie diet.
Details
Weight 1.15 lbs
Price: $26.60
Purchase Hemp, Sprouted Flax & Maca Protein Powder
Define Your Boundaries
And Vote With Your Dollar
Acai Powder by Amazon Thunder
The Açai (ah-sigh-EE) berry is quickly taking over other fruits as the new superfood of choice. Açai berry is the fruit from a special palm tree that grows in the Amazon River rainforest and tastes like a cross between blueberries and chocolate. Acai is considered to be one of the most powerful and nutritious superfoods on the planet and packs more than 10 times the antioxidant properties of red grapes and twice that of blueberries. This powerful little berry packs a punch to dis-ease offering essential minerals such as iron, potassium, phosphorus and calcium, Vitamin B1 (Thiamin), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin C, and Vitamin E (Tocopherol). Studies on açai have also discovered that it strengthens the immune system, fights infection, protects the heart, and can control prostate enlargement.Antioxidants anyone? With just one 3g teaspoon per day of our pure organic Açai freeze dried powder you are getting 2601 orac units! Orac is the antioxidant anthocyanin necessary to rid our body of free radical toxins. The daily recommended orac intake to destroy free radicals and flush toxins is 2400.
http://www.oprah.com/health/beauty/health_beauty_prescription.jhtml
http://news.ufl.edu/2006/01/12/berries
How do you know if you're buying the real thing? Pure açai juice will be very thick, pulpy and very oily from the natural Omegas 3, 6 and 9 of the fruit. Not all açai is equal. Much of the açai that comes to the U.S is very low in solids and also watered down and/or has a very low ORAC rating, which quantifies the antioxidants (anthocyanins) content. Amazon Thunder is the only company with regulatory quality control in place to ensure that only the purest and highest quality açai is used in our products.
There are many companies that add carriers even to freeze dried açai. But, how can you tell? Open the capsules -- the powder should be oily from the Omegas 3, 6 and 9. The powder should literally cling to your hand and it should taste as açai tastes -- blueberry-like with a hint of chocolate. Why do companies add these fillers? It is much more efficient for them and it makes the filling process much easier. Because of the oils in the açai it can be very messy to fill. Amazon Thunder is the only company in the world making 100% pure, freeze dried açai capsules and scoop powder and we do it at all costs because the customer deserves the best; their health is on the line, so they bring the best! Amazon Thunder has the only açaí concentrate with no added sugar (including cane sugar/syrup or guarana, which is also a sugar and acts like a caffeine)!
SOME of the benefits include:
Anti-Inflammatory
Antimutagenic
Anti-Bacterial
Improved Digestive Function
Helps Stabilize Blood Sugar
Super Antioxidant
Free Radical Fighter
Increased Total Energy
Regulate Core Systems
Increased Circulation
Increased Stamina
Supports Weight Loss
Promotes Healthy Skin and Hair
Improved Mental Clarity and Focus
Support and Strengthen Immune System
Amazingly Fantastic Day !!
Ingredients: 100% pure, organic freeze dried Acai powder.
Dosage: 3 grams daily or 1 scoop. Take straight up or mix with juice, nut milk or warmed water (makes a great tea) add it to your favourite raw vegan yoghurt or your favorite smoothie, shake, raw jams, dressings, spreads or sprinkle on your cereal or desserts! Store in a cool dry place or refrigerate after opening.
Purchase Acai Powder Here
Camu Camu Berries, Dried Powder, Wildcrafted
Consider the words of Dr. James Duke, USDA scientist and author of The Green Pharmacy: "I take vitamin C for colds...I prefer to get mine from camu camu, the amazing Amazonian fruit that has the world's highest vitamin C content."
Indigenous Amazonian peoples would pick the camu camu berries in season, dry them, and use them medicinally for the rest of the year. This purplish-red berry becomes light beige in color when dried and powdered.
The camu camu berry is an excellent source of calcium, phosphorus, potassium, iron, the amino acids serine, valine and leucine, as well as small amounts of the vitamins B1 (thiamine), B2 (riboflavin) and B3 (niacin). Camu camu also contains high levels of anthocyanins (a powerful antioxidant), bioflavonoids, and other essential co-factors. All of these nutrients help the body make full use of the abundant levels of Vitamin C found in this superfruit.
Traditionally, camu camu has been used to:
* support the immune system
* maintain excellent eyesight
* create beautiful skin
* ward off viral infections
* support strong collagen, tendons and ligaments
* decrease inflammation
* improve respiratory (lung) health
* help maintain optimal clarity of mind in times of stress and anxiety
Camu camu berries especially support the functions of the brain, eyes, heart, liver and skin.
In a comparative study of hundreds of botanicals, ranked in order of effectiveness for various health conditions, camu-camu was ranked among hundreds of herbs as follows:
Anti-mutagenic #4
Anti-viral #6
Anti-oxidant #4
Asthma #1
Atherosclerosis #1
Cataracts #1
Colds #1
Depression #2
Edema #1
Gingivitis/Periodontal disease #1
Glaucoma #1
Hepatitis #1
Infertility #1
Migraine headaches #1
Osteoarthritis #1
Painkiller #1
Parkinson's disease #1
**This comparative study's results are not FDA approved. We make no specific claim as to the camu camu berry's medical properties.
How to use Camu Camu berry powder
Add approximately one half teaspoon (3 grams) or more to juices, smoothies, raw ice creams, raw desserts, or simply to your drinking water.
- As a natural vitamin C source, this product may be used in conjunction with MSM powder to rejuvenate collagen and improve the health of the skin.
- Working by complementary pathways, both camu camu and Ocean?s Alive Marine Phytoplankton help the brain and eyes work at their highest levels of efficiency. Combining these two supplements in any recipe may provide a substantial boost in mental clarity.
- Combine camu camu with the gel from raw, fresh, Aloe vera in any drink or smoothie. This can lead to a gentle time release of Vitamin C, and may lead to significantly enhanced rates of assimilation of this essential vitamin.
- Iron from plant sources is best absorbed in the presence of abundant Vitamin C. Blend camu camu with Raw Organic Cacao Beans, Cacao Nibs, or Cacao Powder in a super-powered smoothie to take full advantage of this unique synergy.
- Camu camu holds the #1 ranking among hundreds of medicinal herbs in the treatment of infertility. Maca Extreme is a more potent form of the Peruvian superherb Maca, which has a long history of use as an aid to fertility, boosting the libido and increasing endurance. For the first time we are able to combine these two superfoods for the best superfood drink ever!
One can increase one?s dosage of camu camu with time. Note that absorption of the Vitamin C in camu camu may be significantly enhanced by combining it with MSM powder, the gel from raw, fresh Aloe vera, or both. Diarrhea symptoms indicate excessive intake of camu camu.
Taste: Camu camu berry powder tastes delicious and tangy.
"One of the most powerful botanical substances known. If you know the power of vitamin C, camu camu berry powder is the best source. It's essential." - David Wolfe, author of The Sunfood Diet Success System and Eating for Beauty
"There is no doubt that ascorbic acid [Vitamin C] is required for the synthesis of collagen in the bodies of human beings and other animals. One of the important functions of collagen is its service in strengthening the intercellular cement that holds the cells of the body together in various tissues. It is not unlikely that part of the effectiveness of vitamin C against the common cold, influenza, and other viral diseases can be attributed to this strengthening effect, and in this way preventing or hindering the motion of the virus particles through the tissues and into the cells." - Linus Pauling, Vitamin C, the Common Cold, and the Flu, 1971, p.43-45
Purchase Camu Camu Berries Dried Powder
Incan Berries
If you like our Goji Berries or Oriental Wolfberries, then you are going to love these scrumptious berries from South America! Once cultivated in the Incan Empire, these fully-ripe, sun-dried berries are sweet, but with a pleasing grape-like tang. Small and yellow/orange, the dried fruits are about the size of large plump raisins.Packed with nutrition!
Incan berries are considered a good source of vitamin P (bioflavinoids) and are rich in pectin. Hundreds of studies on bioflavinoids have demonstrated the substances' wide range of abilities.
Eat Incan Berries straight out of the bag, or put them in smoothies and desserts. Any way you choose, they're simply delicious!
Purchase Incan Berries Here
Laughing Giraffe Organics
Gluten Free & Raw Vegan Foods
Laughing Giraffe is a small, family owned company from Arizona. They started making their awesome raw granola and selling it at a local farmers market. A short time later, Laughing Giraffe was approached by Whole Foods, and the rest is history.Their products are awesomely delicious, and totally nutritious! Click here to visit Laughing Giraffe Organics website!
Here is a sampling of products to be found at Laughing Giraffe:
Vanilla Almond Snackaroons
Pineapple Macadamia Coconut Cacao Granola
Cranberry Orange Cacao Granola
Walnut Pecan Cherry Ginger Granola
All orders shipped via USPS Priority Mail, receive free priority shipping when you order six or more items! *domestic orders only
Enjoy!
Raw Vegan Superfoods at Amazon.com
How to Prepare Raw Vegan Recipes
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SynchronicityHouse
Feb 3, 2012 @ 6:07 pm | delete
- I love these Superfoods and follow a mostly raw lifestyle which has improved my health - thanks for all the wonderful info. You've created a really great Lens.
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Craftybegonia
Oct 16, 2011 @ 10:02 pm | delete
- Interesting lens! Thank you for taking the time to write it.
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EffortlessVitality
Aug 15, 2011 @ 7:13 pm | delete
- Hey JoDee, good to find you on Squidoo. We follow each other on Twitter and I just stumbled across this lens :)
Hooray for vegan, gluten free living! Aside from cacao, which my body does not recognize as a superfood, I've had the same sort of experiences as you. High raw, vegan, gluten-free was like an all access pass to vibrant health. So worth the journey.
Thanks for the lens!
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Bookworm25
Jul 21, 2011 @ 3:52 pm | delete
- This is so interesting, I was trying to find some information for my mom, we are in the UK as she is vegan and gluten free and is unable to buy products so usually has to make everything, never quick and easy! Thanks for info
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May 30, 2011 @ 3:38 pm | delete
- A raw vegan and gluten free diet provides a healthy alternative, especially for those with defective hip replacements that may be affected by a potential DePuy Pinnacle Recall who want to improve their overall health. Thanks~
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Zuchinni Hummus
May 20, 2008 at 11:02 pm · Filed under Recipes Quick (10 minutes), delicious snack. Works well as a party dip - many non-vegan friends and family will love it!
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