Real Food Recipes with Half the Guilt

I grew up on a farm.  I had one of those Grandmothers who always had a hardy breakfast, lunch and dinner on the table at just the right time.  She cooked from tradition not from a book. 

 Oh how I miss the days of coming in from the yard and finding Grandma putting on one of her meals with mashed potatoes, hot fresh rolls and pies. Oh did I love the pies.

I was fortunate for a very long time.  I didn't gain weight and indulged on the bad things that tasted oh sooo... good.  Until whamo.  My throid went crazy and I no longer had an awesome metabolizm.

 No worries I just learned to cook the things I like a little differently.  I learned how to save calories, watch carbs and enjoy foods with more flavor.

Here's a good place to start to eath without guilt.  Low Carb Cooking with Variety