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From the lens Simple Healthy Recipes.

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A Zen Garden by WhiteOaksPhotos

  • sousababy Jan 6, 2012 @ 12:01 pm | delete
    Thanks for the easy recipes. Love those travel mugs designs . . gets me thinking about spring and summer.
  • RecipePublishing Jul 31, 2011 @ 11:01 am | delete
    I love to cook and eat!
  • lbrummer Jul 30, 2011 @ 2:21 pm | delete
    I like it that you include a calorie breakdown with your recipes. I love chocolate too.
  • Have2Cruise Jul 15, 2011 @ 5:56 pm | delete
    Great lens so many great suggestions. I LOVE chocolate and sometimes I have it in a secret stash. Try as I might I can't give up chocolate as I don't want to. But hey if that is one food vice and all the other food is healthy I figure a piece of chocolate every once in a while is good thing! Dark Chocolate is full of stuff that is good for you. So when you eat organic dark chocolate and gaining all those great nutritional stuff that chocolate has, is it really worth giving it up! :)
  • lortiz59 Jul 14, 2011 @ 12:20 am | delete
    I, too, have a sweettooth for sugared foods, especially chocolate. I also had a long-term addiction to soda that led to unwanted weight gain, recurring bladder infections, and gum disease. Yes, believe it or not, soda can rot teeth, it can ruin the enamel on your teeth, it causes weight gain, and caffeine can cause bladder infections. It irritates the bladder. I didn't know this until my doctor told me to get off soda and anything with caffeine. I did and have replaced soda with water and cranberry juice and take garlic oil softgels daily. I'm happy to say I'm cured since following this new regimen.
  • prosperity66 Jul 6, 2011 @ 5:50 am | delete
    Wow! You thought to my waistline when you spoke about chocolate, lol. I just love chocolate, even in the hot summer :)
  • nightbear Jul 5, 2011 @ 12:02 pm | delete
    I am so proud of you. First of all for the lifestyle changes you have made in your life. But also for your lovely sensible and impelling lens. I do Believe that you are destined for many great things. Hugs!! Blessed!!
  • dustytoes Mar 9, 2011 @ 4:43 am | delete
    You are lucky to have a husband who will eat veggies. It helps if the people you live with agree to be healthy eaters. I may try your pizza dough - it sounds good!
  • bsblmike2 Oct 30, 2010 @ 2:06 pm | delete
    go healthy be happy!
  • Health-Gal Sep 30, 2010 @ 5:18 am | delete
    if you simply can´t resist red meat, try ostrich, it is so much healthier!
  • WhiteOak50 Sep 30, 2010 @ 6:44 am | delete
    Ostrich? Really...
  • Sep 23, 2010 @ 1:04 am | delete
    Sunset Pasta! The color of the vegies you use in you fabulous no-name pasta dish are beautiful sundown colors.
    I really like your inspirational messages.
  • Joan4 Sep 6, 2010 @ 5:54 pm | delete
    Oh I need to more of the healthy cooking, for sure!
  • WhiteOak50 Sep 30, 2010 @ 6:43 am | delete
    Thanks for visiting Joan
  • sandyspider Feb 17, 2010 @ 1:02 am | delete
    Great healthy recipes tips.
  • bethd821 Feb 13, 2010 @ 10:08 am | delete
    Wonderful recipe lens for eating healthier. I added my lens to your plexo.
  • WhiteOak50 Feb 14, 2010 @ 7:08 am | delete
    Thanks beth. I bet the lens if wonderful!
  • clouda9 Feb 11, 2010 @ 2:53 pm | delete
    Sharing your story and recipes for eating healthier will benefit a lot of people - including moi'! I have your recipe for flatbread in mind for sandwiches this week. Thank you for adding your link to FoodLoversWeb.com.

    Your pasta dish should be named Pasta ala Eva ;)
  • WhiteOak50 Feb 14, 2010 @ 7:07 am | delete
    Thanks clouda9, please let us know if you try the flatbread recipe and what your thoughts are of it.
  • Rajays Feb 11, 2010 @ 3:21 am | delete
    Great recipes. I too like the tortilla recipe. Excellent lens ***** and faved.
  • WhiteOak50 Feb 11, 2010 @ 7:50 am | delete
    Thanks Rajays!!
  • WendyKrick Feb 10, 2010 @ 7:59 pm | delete
    I also have a hard time with plain water and yes I drink lots of green tea. Great Recipes! Love the lens!
  • WhiteOak50 Feb 11, 2010 @ 7:44 am | delete
    Thanks a lot Wendy.
  • LindaJM Feb 8, 2010 @ 3:34 pm | delete
    Thanks for the recipes! I will be making tortillas today... 5* and blessed
  • WhiteOak50 Feb 8, 2010 @ 7:26 pm | delete
    If you ever get a chance to try any of these recipes, please come back and say how you liked them. Thank you for the Blessing!!

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WhiteOak50

Please visit my web site at E&B Photography

I am Eva aka WhiteOak. I have been with Squidoo since February 2008. I made Giant Squid in my first year... more »

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