Basa, Catfish, White fish Fillets Recipe

Ranked #374 in Food & Cooking, #7,295 overall

Looking for a Basa, Catfish, or other white fish fillets recipe?

Whether it is Basa, or another type of white fish fillet, these tender fish fillets are delicious when cooked with this recipe. The white fish fillets are so tender that they fall apart with the touch of a fork.

Basa white fish fillets are a nutritious and weight conscious food. You just can't go wrong in serving up fish fillets for your afternoon or evening meal. The preparation for this meal takes very little work. The white fish fillet recipe is easy to follow and clean up afterwards is simple.

Invite a fish to visit your dining table...

Grasslands Road by The Sea Naturals 12-Inch by 9-Inch by 8-Inch Fish Chowder Tureen with Lid And Seashell Ladle

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A delightful fish tureen makes a wonderful decor item for the dining room table. A great gift idea for the fishing outdoors person on your gift list.

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To cook white fish fillets you need very few ingredients, all you need are the fillets, one lemon, water, and a frying pan.

Slice your lemon, and lie it at the bottom of a frying pan, gently pour in water to just cover your lemon slices.

River's Edge glass cutting board...

River's Edge Tempered Glass Cutting Board with an Image of a Beautiful Bass Swimming in a Clear Pond (12 x 16-Inch)

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This beautiful tempered glass fish them cutting board brings the taste of the great outdoors right into your kitchen. A very novel and useful gift idea.

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Lay your white fish fillets over the top of the lemon slices.

Cover, and let cook for around 12 to 15 minutes, or until fish is white. Don't flip it. The steam will cook it!

Rivers Edge bass nightlight.

Rivers Edge Products Bass 3D Night Light

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Ooooh la la this is one great fish gift idea. Ideal for the sportsman on your gift list. This fish nightlight is perfect for the country cottage or cabin. It's a fish light that definitely has personality.

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The largest freshwater fish ever caught was a giant catfish...

Giant Catfish of Mekong River weighs over 600LBS
by HaLong806 | video info

1,052 ratings | 3,285,399 views
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Cooking white fish fillets really is that easy to make. Gently lift it out with a lifter and serve.

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Poached salmon fillet recipe

There are many ways to cook up a salmon recipe, but no matter how you prepare this fish, it always cooks up into one great tasting meal.

A rich source of healthy protein salmon is a fish that is loaded with healthy omega 3 fats and vitamin D. Salmon is a popular meal fish that is not only delicious but one that is also very nutritious as well...Poached salmon fillet recipe.

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Foods That Cause Flatulence

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We are human, and being human means that every now and then we are going to produce a little air within us that sooner or later, is going to have to be released. Flatulence occurs and it is something that we shouldn't have to feel ashamed of.

Foods that are difficult for the body to digest are very likely to produce gas as a byproduct. It's just a fact that we can't get around, or ignore, especially when we are out and about in a public place....Foods That Cause Flatulence.

Best natural laxatives

Constipation is not pleasant, but neither are the possible adverse health affects which can come from using a prescription, or over the counter laxative. There are much safer ways to get regular than to dose your body with chemicals.

Many common foods act as a natural laxative, and all that you have to do to make your body happy, is to consume them on a regular basis. You also just might be a little surprised by which foods are the best natural laxatives...Best natural laxatives.

Are you a fan of baked, poached, or fried fish fillets?

  • AnthonyAltorenna May 21, 2012 @ 10:45 am | delete
    The striped bass are starting their spring run, and I'll bet the poach salmon recipe will taste great with a fresh bass fillet!
  • CruiseReady Apr 5, 2012 @ 4:23 pm | delete
    Oh, yes! Two of my favorites are fried catfish and poached salmon. Yummy!
  • Vladi Feb 18, 2012 @ 11:38 pm | delete
    I prefer my fish lightly poached, and raw of course. Good recipes for catfish (!) here
  • A-Redneck Feb 22, 2012 @ 7:20 pm | delete
    Now somehow I knew that you were going to say that you prefer your fish raw to cooked.
  • Tipi Feb 16, 2012 @ 4:17 pm | delete
    Hmmm, the thumb went green but the blessing didn't take....how about a hug instead! I think the timing on blessings is off and they aren't always worn off....bug theory!
  • A-Redneck Feb 22, 2012 @ 7:20 pm | delete
    A great big catfish hug huh. Would love it :)
  • Tipi Feb 16, 2012 @ 4:13 pm | delete
    I was just passing by and smelled the fish cooking...so, I just had to stop by to sprinkle a little angle dust over your baked, poached and fried fish fillets...I love them all! My favorite way to have fish is a shore lunch over a camp fire with a fresh catch!
  • JadenGreen Jan 18, 2012 @ 12:23 pm | delete
    I'm always on the lookout for easy fish recipes. I usually bake or fry my fish, but i will definitely give this a try! Thanks.
  • A-Redneck Feb 1, 2012 @ 8:33 am | delete
    My husband had high cholesterol at one time so now he is very careful of fatty foods. That is why we cook white fish and salmon fish fillets in this manner. It comes out delicious and is such an easy recipe to make.
  • gottaloveit Nov 21, 2011 @ 8:02 am | delete
    I love poached fish and add in about 20 whole black peppercorns to the lemon and water to give it more of a spice. Great recipe idea and healthy too.
  • A-Redneck Feb 1, 2012 @ 8:35 am | delete
    Yes there are a number of spices fruits or vegetables that can be added into this white fish fillet recipe. My husband also likes to have sliced onion added into the pan too. Thank you for the reminder.
  • AlleyCatLane Nov 6, 2011 @ 9:15 am | delete
    I love it fried, grilled or steamed. Think I'll try this.
  • A-Redneck Nov 14, 2011 @ 8:49 am | delete
    My husband is also a fan of the basa whitefish fillets so I cook up this recipe quite often. It is also a great recipe for doing up salmon fillets.
  • mismatch Nov 2, 2011 @ 8:37 am | delete
    I love fish fillet, no matter if its poached, baked or fried or even fish! I bless this lens for its so yummy!
  • A-Redneck Nov 14, 2011 @ 8:50 am | delete
    Fish fillets of basically all types are a very healthy heart smart food so it sure is a good idea to eat fish on a regular basis. Thank you for stopping by mismatch.
  • nancycarol Sep 25, 2011 @ 5:04 pm | delete
    Fried catfish are my favorites, but I do enjoy Trout Almondine if the trout is good and fresh. Thanks for the easy recipe for making white fish fillets.
  • A-Redneck Sep 28, 2011 @ 7:33 pm | delete
    This white fish fillet recipe is a favorite of mine. Fish cooks up quickly and you do not have to have added fat in your diet.
  • MonikaWeise Sep 2, 2011 @ 9:35 pm | delete
    I need to eat more fish. Thanks for the recipes!
  • A-Redneck Sep 28, 2011 @ 7:34 pm | delete
    Fish certainly is moving to the forefront in health news. Especially salmon and other fatty fish which contains omega 3 fats. Brain food!
  • kajohu Jun 27, 2011 @ 6:40 pm | delete
    We've been trying to eat more fish recently, and I've been looking for different simple recipes for cooking fish. Your recipe for whitefish looks easy and delicious.
  • A-Redneck Jun 30, 2011 @ 2:59 pm | delete
    It is very simple. It is also how I do up my salmon fish fillets too.
  • A-Redneck Sep 28, 2011 @ 7:35 pm | delete
    This fish fillet recipe is great. The lemon steams right into the fish as it cooks. My husband loves it.
  • mismatch Jun 23, 2011 @ 2:51 am | delete
    I live next to a lagoon -- the fish is waiting for us and I like your basa catfish white fish fillet fish recipe -- we have various other fish too but I treat them the same -- cook them with love.
  • A-Redneck Jun 30, 2011 @ 3:00 pm | delete
    You are probably very healthy as fish is loaded with omega 3 fats and so a healthy heart food.
  • Jerrad28 Jun 21, 2011 @ 4:17 pm | delete
    Fish is great, thanks for the tips :)
  • Load More

Let Your Endorphins Out To Play

When you participate in pleasurable activities like smiling, laughing, exercising or playing, your brain does an amazing thing and releases a little chemical message known as an endorphin.

These endorphins are feel good messages that have the power to actually remove physical and emotional pain. They travel down the spine, and then throughout your body, sending a feeling of well being as they go. These endorphins not only have the ability to relieve pain but they also have the power to make you feel happy. So remember to take time to play - It really is important.

Take time to play - It really is important.

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Smiles are contagious

Pass one on today

Fish finders to help you find those fish...

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If you need a second look at the recipe here's the link.

  1. Invite a fish to visit your dining table...
  2. To cook white fish fillets you need very few ingredients, all you need are the fillets, one lemon, water, and a frying pan.
  3. Slice your lemon, and lie it at the bottom of a frying pan, gently pour in water to just cover your lemon slices.
  4. River's Edge glass cutting board...
  5. Lay your white fish fillets over the top of the lemon slices.
  6. Cover, and let cook for around 12 to 15 minutes, or until fish is white. Don't flip it. The steam will cook it!
  7. Rivers Edge bass nightlight.
  8. The largest freshwater fish ever caught was a giant catfish...
  9. Cooking white fish fillets really is that easy to make. Gently lift it out with a lifter and serve.
  10. Get out there and get fishing...
  11. Bass fish gifts from American Expedition...
  12. The latest fishing news...
  13. Stop by my other logs, blogs, and opinionated ramblings...
  14. Poached salmon fillet recipe
  15. A few of my favorite old country recipes:
  16. Why are mosquitoes attracted to some people more than others?
  17. Fishing is one of those relaxing sports that you just can't wait to get back to...
  18. Lemon water and honey with cinnamon: A drink that can keep you healthy in all seasons
  19. Wildlife theme gift ideas...
  20. Foods That Cause Flatulence
  21. Best natural laxatives
  22. Are you a fan of baked, poached, or fried fish fillets?
  23. You can find my latest articles posted on Twitter...
  24. Let Your Endorphins Out To Play
  25. Take time to play - It really is important.
  26. Smiles are contagious
  27. Fish finders to help you find those fish...
  28. What are other folks saying about basa fillets?
  29. Join Squidoo
  30. Photos for this white fish fillet recipe:
  31. Catfish is a tasty whitefish....

Photos for this white fish fillet recipe:

Images displayed on this article are from my personal photo album. Other images for this article were found at: Karen's Whimsy: Public Domain Images, Wikipedia: Public Domain Mosquito Image.

The DMCA copyright act protects the rights of those who post information on the Internet. This act applies to all photos and information provided on this webpage.

Catfish is a tasty whitefish....

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A-Redneck

I write on Redneck ideals, recipes, gifts, costumes,and lifestyle tips because Rednecks really are just plain old country minded folks.

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