Eating the Galician Way
Luis, father of my friend Luis, cooked every day and I could taste the love he has for food, cooking, and his fellow diners - his wife and me! (Boy does she have a keeper!) Here are some recipes that he has graciously shared with me so I could share them with you!
Caldo Gallego
Soup That Warms the Soul
Caldo Gallego is a hearty and delicious soup that has some form of beans, greens, and pork as the base ingredients. There isn't one main recipe because, in Galicia, it is traditionally made with vegetables that are in season, beans that are on hand, and pork that is already in the kitchen. With the recipe below, I've included typical Galician ingredients with substitutions that can be made, if necessary.Ingredients (2-4 servings):
1 pound white beans (soaked overnight and drained) OR (1) 16-oz can
3/4 pound Serrano ham OR prosciutto (sliced)
1 bunch greens (turnip, collard, or kale)
1 pound potatoes (russet or white)
2 onions
1/4 pound fresh bacon
6 cups pork or chicken stock OR water
Salt
Preparation:
* Peel and dice onions and potatoes.
* Shred ham into small pieces; dice bacon.
* Remove leaves of greens; discard stalks.
* Put onions, beans (not the canned kind), ham, and stock (or water) in a large pot and bring to a boil.
* Reduce to low heat and continue cooking 15-20 minutes.
* Add potatoes, greens, and bacon. If using canned beans, add them now.
* Add salt to taste.
* Let simmer for 40 minutes, or until the beans are very tender.
FYI:
In Galicia it is traditional to serve Caldo Gallego alongside a plate with the greens from the soup, a slice of Lacón (boiled meat from the front leg of a pig), and some hearty bread.
Making Caldo Gallego
Cooking Lessons Aren't What They Used to Be
Balance the Hearty with the Beautiful
Spicewood Set of 4 Soup Bowls
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List Price: $29.99
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Arroz con Bogavante
Rice with Lobster - Delicioso!
The western coast of Galicia borders the Atlantic Ocean so seafood is plentiful and the recipes are, too. If you savor lobster like I do, then you'll probably enjoy one of my favorite dishes - Arroz con Bogavante - which is a typical one in this region and easy to make.Ingredients (4 servings):
1 lobster (2-2.5 lbs)
2 cups white or Basmati rice
3 cups seafood broth
1/2 red bell pepper
1 carrot (large)
1 tomato (large)
3 tablespoons extra virgin olive oil
1 tablespoon paprika
1 pinch of saffron
Salt to taste
Preparation:
* Cut lobster into medallions.
* Begin cooking rice in seafood broth on stove, not rice cooker or microwave.
* Dice the pepper, carrot, and tomato and saute in the olive oil.
* When rice begins to boil, add lobster medallions, paprika, saffron, and salt. After 10 minutes, add sauteed pepper, carrot, and tomato pieces. Continue boiling until rice is cooked.
* Remove rice from stove, stir, and let sit for about 3 minutes before serving.
For a Healthier Version:
Replace white or Basmati rice with brown rice and increase the amount of seafood broth to 5 cups. If you use instant brown rice, decrease seafood broth to 1 3/4 cups.
A Delicious Dish Deserves Beautiful Dishes
Myson Sevilla 13.5 Inch Spanish Serving Platter by Myson Corporation
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List Price: $44.99
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See the Sights and Prepare the Foods
Speaking of seeing the sights, visit my lens -- In and Around Santiago de Compostela, Spain -- where you can discover much of what I experienced (including food!) on my trip to the Galician region of Spain.
Empanada Gallega
Pot Pie Galician Style
There are as many varieties of Empanada Gallega as there are seafood and meat, the traditional fillings. Here's a recipe that includes both in the forms of scallops and Serrano ham, and it is muy delicioso!Filling Ingredients:
2 1/4 pounds fresh (off the shell) or frozen scallops
1/4 pound Serrano ham
2 medium onions
1 pimiento
1 small bell pepper
1 medium tomato
1 medium clove garlic
2-3 sprigs parsley
Salt
Paprika
White pepper
Extra virgin olive oil
White wine
Preparation:
* Dice onions, pimiento, bell pepper, and tomato into small pieces. Mince garlic. Chop parley.
* Keep tomatoes and parsley on reserve; saute onions, pimiento, and bell pepper in olive oil and garlic with a splash of white wine.
* Clean and drain fresh scallops (or defrost and drain frozen ones). Season with salt and white pepper.
* When vegetables are half-cooked, add tomatoes and saute until onions are translucent. Add scallops, parsley, and pinch of paprika and mix all together. Cover and cook on low heat until scallops are half done.
* Stir in the ham.
* Remove from heat and allow mixture to cool before using it in the pie.
Pie Crust Preparation:
I have to admit that making crust is not my thing so I buy two from the grocery store - one each for the bottom and covering layers. However, if you have a great recipe, use it, or check out this lens on making flaky pie crusts.
Putting It Together
* Pre-heat oven to 350 degrees F.
* Place pie crust in 9" pie pan.
* Use a slotted ladle to add scallop, ham, and veggie mixture while keeping liquid to a minimum. (Scallops will release water as they finish cooking in the oven.)
* Cover with top layer of crust. Remember to pierce it (preferably in a nice design) to let air escape during the baking process.
* Bake about 30-35 minutes or until crust is golden brown.
* Allow to cool (so filling can set) before serving.
A Feast for the Eyes as Well as the Tummy
Caleca Sole 4-Piece Dinner Plate Set
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List Price: $40.00
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Tarta de Santiago
Have a Slice of Heaven
Tarta de Santiago, also called "St. James Cake," is an almond cake named in the honor of the apostle. It's very flavorful and, rather than being of the light and airy cake variety, it's dense, making it almost fail-proof for me to bake!Ingredients:
2 2/3 cups ground almonds
3/4 cup flour
1 1/4 cup sugar
4 eggs
8 tbsp butter (at room temperature)
1/2 tsp baking powder
1/2 cup water
Zest of 1 lemon
Powdered sugar
Preparation:
* Blanch almonds, then grind them until fine in a grinder or a food processor. Set aside.
* Heat oven to 350 F degrees. Grease a round 8" spring-form pan.
* In a mixing bowl, beat eggs and sugar together. Add butter, flour, baking powder, and water and continue beating. (If you have an electric hand mixer, so much the better.)
* Add almonds and lemon zest into batter and stir until thoroughly mixed.
* Pour batter into cake pan.
* Bake on the middle shelf for about 45-50 minutes. (Cake is done when a toothpick inserted into the center of the cake comes out clean.)
* Allow to cool.
* Decorate with powdered sugar.
Decoration:
The traditional way to decorate the Tarta de Santiago is to sprinkle powdered sugar around a cutout of a cross. To make one, fold a clean piece of paper in half, draw a vertical half of the cross along the folded edge, and cut out. When the cake is cool, place the cross in the center and dust around it with powdered sugar.
Decadence Can Be Elegant
Godinger Set of 4 Crystal Dessert Plates with Forks
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Cookbooks for Galician and Other Regional Cuisines of Spain
A Few Dishes + Several Friends = A Great Time Around the Table
If you feel the same, maybe you'd like to explore more of the dishes from the Galician region of Spain, including ones I ate and those I didn't have room for during my trip there. Check out these cookbooks - they're a great addition to any cookbook collection. Enjoy!
The Food of Northern Spain: Recipes from the Gastronomic Heartland of Spain
Amazon Price: (as of 12/08/2009) ![]()
List Price: $35.00
Used Price: $8.09
Delicioso! The Regional Cooking of Spain
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List Price: $35.00
Used Price: $8.62
The Cuisines of Spain: Exploring Regional Home Cooking
Amazon Price: (as of 12/08/2009) ![]()
List Price: $40.00
Used Price: $13.50
Spain...A Culinary Road Trip
Amazon Price: $23.07 (as of 12/08/2009) ![]()
List Price: $34.95
Used Price: $18.60
The New Spanish Table
Amazon Price: $15.61 (as of 12/08/2009) ![]()
List Price: $22.95
Used Price: $6.13
Galician Recipes Online
- Galicia Recipes: Land and Sea
- Its cuisine is one of the main tourist attractions of Galicia: the exquisite delicacies of this region are based on the high quality and variety of the local products used in the preparation of dishes. Country, farm and sea products are unique in their characteristics and quality. Furthermore, it ca
- Galicia - Spanish Regional Cuisine of Galicia
- Galicia is located in the extreme Northwest of Spain and is known for its fish and seafood, as well as sauces and stews. Learn about the stews, "empanadas" and fish dishes of Galician cuisine.
I Just Want to Eat!
For Those Times When You Just Don't Feel Like Cooking
Sometimes just the thought of breaking out the pots and pans, measuring and preparing ingredients, and mixing and cooking them is too much. So do what I do and have some already-prepared foods on hand. I order fresh and packaged authentic Spanish foods (Galician and other cuisines) from an online store called La Tienda, which is great. Here are some of my favorites:- Caldo Gallego - I keep a few cans of this on hand to warm me up on chilly days and nights.
- Chorizo - It's like salami but, to my taste buds, so much tastier.
- Cheese - La Tienda has several varieties of cheese, including manchego, which is perfect with Serrano ham (see below) or as a tapa by itself.
- Flan - Flan, a traditional custard dessert, is one of my absolute favorites.
- Mussels - These canned ones are great on crackers, in a salad, or by themselves.
- Serrano ham - Delicious on a baguette with cheese for a snack.
And if you or someone you know enjoys Spanish food, here are some wonderful gift ideas for them or yourself!
Wait! Don't Start Cooking or Eating Yet!
Let Me Know What You Think of This Lens First :-D
If your mouth is watering and your tummy is rumbling because of this lens, let me know! (Mine were, practically the whole time I was writing it! ;-)
And feel free to share this lens with folks you know who enjoy Spanish cuisine. Thanks!
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Oh, and if you haven't read the lens that gave rise to this one, visit "In and Around Santiago de Compostela." Thanks again!
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Reply
- nick16 nick16 Dec 5, 2009 @ 12:14 am
- Galician cuisine refers to the typical dishes and ingredients found in the cuisine of the Galicia region of Spain and I just love Galician food,I must say that you have represented your lens in a new revolutionary way, I like the way you have written this blog about Galician food
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- jennysue19 jennysue19 Nov 15, 2009 @ 6:40 pm
- excellent lens, well written and appetising recipes
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- mamaespana mamaespana Nov 7, 2009 @ 11:43 am
- Great post! and comments! Galicia is the BEST! .. and those recipes warm my soul.. you should add the QUEIMADA recipe for a well rounded night with friends!!!
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- easyspainrecipe easyspainrecipe Jul 24, 2009 @ 11:42 am
- Nice lens! My wife is from Galicia, so I have experienced some of these dishes...I will have to try some of the others! Thanks!
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- slappymulitz slappymulitz Mar 17, 2009 @ 9:07 am
- Galicia is the hidden gem of spain. While everyone talks about the Basque and Catalan new cuisine -- the Galician kitchen with its fresh ingredients and basic cooking style can go head to head with their more well known regional compatriots. I'll take a Galician pulpo, a bowl of caldo gallego and a slice of empanada over anything with nitrous oxide that Ferran Adria makes anyday!!!
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- Kleppins_Kitchen Kleppins_Kitchen Nov 15, 2008 @ 11:04 am
- Interesting lens with cool tips. I really enjoyed the journey. Congratulations on your Graduation.
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- thesolowriter thesolowriter Nov 5, 2008 @ 8:01 pm
- I'm hungry! Love all the ingredients featured in your recipes and can't wait to try some of them. Nice job on the lens.
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- ArtSiren ArtSiren Oct 18, 2008 @ 4:26 pm
- Very nice lens. I love Spanish food. And yes, I agree with your comment about chorizo, it's delicious!
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