The Best Reflexology Equipment
Ranked #2,741 in Healthy Living, #51,526 overall
What is Reflexology and How Does It Work
Reflexology is a complementary therapy that aims to treat the mind, body and spirit, encouraging the body to work naturally to restore its own balance. Tiny nerve endings in the feet and hands correspond to different areas and organs of the body.
How does reflexology work?
Through stimulation and applying gentle pressure to the reflex points using the thumbs and fingers, the therapist aims to create an involuntary reaction in a particular area or organ. Thus restoring circulation, clearing toxins and balancing energy - homeostasis. Reflexologists do not claim to cure, diagnose or prescribe but reflexology works extremely well alongside conventional medicine. This therapy encourages the body to heal itself after illness or injury, it is extremely effective in relieving stress and inducing deep relaxation and therefore maintaining well being once good health has been restored.
In this lens I have acknowledged that not everyone can afford to attend a beauty salon or a treatment room for reflexology. What I have tried to do is pull together 10 pieces of equipment which will enable you afford to have a reflexology session in the comfort of your own home.
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An example of how to use Reflexology, tips and techniques
10 pieces of reflexology equipment which will enable you afford to have a reflexology session in the comfort of your own home.
Reflexology Sandals
Acupressure stimulates the vital points on the sole of your feet
Reflexology Sandals - Massage Slippers; Acupressure Foot Massager medium
Amazon Price: $29.99 (as of 06/02/2012)![]()
I have these for quite a while. They are great. when i first started wearing them, I could only stand still and not walk. If i had to walk, i had to wear socks. But then after you will be able to wear them around the house with normal walking speed as your internal organs started to strengthens. It works great when i have to pull an all nighter studying.
Magic, New Hope PA
Wood Trio: 3 Natural Wood Self Massage Tools
Recommended by doctors, chiropractors, physical therapists and massage therapists
Wood Trio: 3 Natural Wood Self Massage Tools
Amazon Price: $59.95 (as of 06/02/2012)![]()
Great quality kit. Would definitely recommend, especially for athletes. Love the wooden products but would have liked the largest roller to have been shaped more like the foot roller. This kit makes leg massage relatively difficult as the smaller roller is too small for legs, but the largest roller is not the appropriate shape.
S, Raiser,GA
Omni Foot Fantasy Massager
Ideal for foot massage and reflexology
Omni Foot Fantasy Massager
Amazon Price: $24.99 (as of 06/02/2012)![]()
An excellent foot massager. This item is used by professional physiotherapist in order to reduce Plantar fasciitis. I bought it and use it daily. Both ends are useful - the roller at the beginning of the treatment and the other end for a deeper, and more focused massage. I highly recommend it.
Dan. NY City
Golf Ball Foot Massage Roller
Makes a great gift idea for all ages
Golf Ball Foot Massage Roller
Amazon Price: $13.99 (as of 06/02/2012)![]()
This massager works so well! Great design hits all the right spots on your feet. I'll be sending them out to the whole family for their birthdays!!
Tim, Ca.
Foot Reflexology Sandals
Improve circulation, accelerate metabolism and revitalize energy levels
Foot Reflexology Sandals [Health and Beauty]
Amazon Price: $24.50 (as of 06/02/2012)![]()
I can't wear these sandals for very long walking around, but I do sit at the computer or on the couch with them and massage my feet. You get a great work out wearing them, though it's a bit painful to walk in them. I don't think they are made to walk in anyway, but since they didn't come with instructions, I just do what feels right.
Zoe, Michigan
Thai Foot Massage Stick
Smooth and ridged sides for different sensations
Thai Foot Massage Stick
Amazon Price: $14.88 (as of 06/02/2012)![]()
The picture here didn't do the justice. The stick is made of good wood with excellent craftsmanship. I am ordering more also for face massaging. Strongly recommended.
'Zhang, Michigan'
Sunny Health & Fitness Foot Massager
3-D High-Frequency Vibration in 15 Levels
Sunny Health & Fitness Foot Massager
Amazon Price: $74.38 (as of 06/02/2012)![]()
Purchased the foot massager for my wife for Christmas. She was a little apprehensive about it at first having only used water soaking styles of massagers in the past. She absolutely loves the massager and is continuously finding new settings and ways to use it. Very well built and versatile. Well worth the money.
Kenny, Wisconsin Rapids, WI
Colorful Wooden Foot Roller Massager
This Foot Wood Massager applies pressure at all the relevant points of your foot penetrating the stiff and tired muscles and relaxing them
Colorful Wooden Foot Roller Massager Reflexology for Stress
Amazon Price: $13.72 (as of 06/02/2012)![]()
I read some reviews on this before buying and they were mixed. For 17 bucks I went ahead and purchased it and have been happy with my decision. I use it for my feet and usually just roll it around while watching tv or at work at my desk. I rec'd the items on time and in perfect condition. This is the best foot massager for a great price.
Thanks Barbara
To get yourself completely in the mood why not download some meditation music from iTunes
| Track | Artist | Album | |
|---|---|---|---|
| Beethoven Sonata Pathetique | Meditation | Meditation | |
| Relaxation Music | Méditation | Meditation | |
| Tibetan Singing Bowls | Meditation | Meditation | |
| Swirling Ocean | Méditation | Meditation | |
| Tibetan Singing Bowl for Relaxation (Relaxation Sounds) | Meditation | Meditation | |
| Inner Journey | Méditation | Meditation | |
| Awakening | Méditation | Meditation |
Acu-Life Massage Sandals
Brown with Velcro
Massage Sandals Brown (Men's size 11)
Amazon Price: $20.87 (as of 06/02/2012)![]()
Bottom line, my daily knee pain (I have a plate with 13 screws) is gone. It was 1 week of torture to get used to the sandal but once you brave it,
it's all gravy after that. I suggest 5 days with socks then 2 days with no socks.
Andras, Eureka Springs, AR
Pack of 20 Reflexology Cards
Fits in your wallet for quick reference anytime and anywhere
I love the durability of the cards. The writing is clear and easy to read. The colors are simple, bright and eye-catching. I am using them as hand-outs at a presentation that I am giving, so people will leave with a tool to use.
Pack of 20 Reflexology Cards
Amazon Price: $40.00 (as of 06/02/2012)![]()
I am a massage therapist and my clients are always asking questions so now they can carry this card with them and do some work on themselves while at home, work or play. These are very informative an eye catching.
Debbie, Overland Park, KS
“An Excellent Selection Of Acupressure Equipment From eBay”
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Have any of you guys tried reflexology treatments or products, let the Squidoo community know your thoughts
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MiaBellezza
Jan 30, 2012 @ 6:53 am | delete
- Reflexology works! I had my feet worked on by a professional years ago for a sore jaw that I got from a dentist. I had the pain for 6 months. The next day after our session the pain was gone and never returned!
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PastorCher
Jan 28, 2012 @ 5:45 am | delete
- Oh I had no idea you could get these items. I do reflexology on my hands and feet everyday. The sandals would be so beneficial. Thank you for the information.
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