Remedial Massage Northern Beaches

Remedial massage is probably the most popular form of massage. A remedial massage focuses on the treatment of soft tissue injuries, aching muscles and postural imbalances using a variety of techniques. When overworked muscles become tight, knotted or damaged, remedial massage can provide a healing treatment that can be gentle or deep.

When muscles become knotted and tense or damaged, remedial massage provides a healing treatment that can be gentle or strong, deep or shallow. Remedial massage holistically treats the body. The massage therapist endeavours to identify the original biomechanical dysfunction, thus healing the cause of the disorder, as well as the symptoms.

Remedial massage uses several specialised techniques to locate and repair damage to muscles, tendons and joints. Massage therapy supports and speeds up the body's own repair mechanisms. A lubricating medium (usually oil) is applied directly on the skin. This ensures that the muscles associated with the disorder are deeply penetrated. Passive joint stretching moves are also used.

Relaxation massage is a smooth flowing style that helps reduce:
- stress
- improve circulation and range of movement
- eases and tones muscles
- provides the deep relaxation that allows our minds and bodies to recharge and rejuvenate.

Remedial Massage Northern Beaches by a Qualified therapist.